Breathe, Baby, Breathe: An ABC Guide to Mindfulness, Paperback - Amanda Loraine Lynch

Reducere. Everybody feels mad sometimes. Sometimes we even want to flip our lid Follow Leila's journey as she practices her Mindfulness ABCs when she feels a...

Reducere. Everybody feels sad sometimes. Follow My'Angel's journey as she learns how to feel sad sometimes and still find her smile again.Walk like a dinosau...

Beautiful picturebook story that includes simple mindfulness activities throughout

Beautiful picturebook stories which include simple mindfulness activities throughout

Reducere. Packed with breathing scripts, affirmations, mantras, illustrations, and writing prompts, this guided journal is the world's first mindfulness jour...

Reducere. Black boy, fly is a powerful book for young boys designed to encourage them to be unapologetic about their identity, history, and giftedness. Fly w...

Reducere. This book was inspired by Ava Holloway and Kennedy George, two ballerinas. Their photos were taken by Marcus Ingram and Julia Rendleman in front of...

Reducere. Sometimes, we let our worries take over and our thoughts begin to spiral out of control. Do you want to teach your child how to tame their anxious ...

Reducere. Sometimes, we let our worries take over and our thoughts begin to spiral out of control. Do you want to teach your child how to tame their anxious ...

A "Mom Must-Read"--Parents Easy-to-follow practices that will help moms find quick, daily opportunities to reset and refocus with mindfulness Moms ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

For any student trying to find their place in the world, this grounded guide helps you navigate the new pressures of studies and life, so you can f...

Publisher: Wisdom Publications, U.S.Author(s): Geshe YongDong LosarNumber of pages: 200Publication date: 2022Dimensions: 151 x 228 x 20Cover type: ...

Reducere. WINNER, Nautilus Book Award, 2018, Personal Growth and Self Help In The Bones & Breath, L.R. Heartsong asserts that we each have a unique gift to b...

Reducere. For kids ages 8 to 12, this is an accessible and fun meditation and mindfulness how-to book filled with full-color illustrations, written by Mallik...

An award-winning fantasy series with snappy dialogue, a kick ass heroine and a warlord who's not quite as ruthless as he seems, set against a world...

Reducere. Hemlock Cove is mired in a cold snap, which means the town is calm and quiet. That all changes in an instant when a beer truck tips over on the hig...

DescriptionExplores the terror, grace, and beauty of coming of age as a Black person in contemporary America and what it means to parent our childr...

Reducere. Contributor(s): Author: Susan Brinkmann OcdsMindfulness has come a long way from its days as an obscure Buddhist meditation technique known only to...

Reducere. Big Breath In follows the ups and fateful downs of living with cystic fibrosis (CF), the journey to receiving a double lung transplant, and the hop...

Reducere. The Least You Should Know About Meditation aims to demystify the practice called meditation. Through gentle, simple instructions, any individual ca...

A fascinating journey through the atmosphere that will leave you breathless. Every Breath You Take combines scientific evidence with Mark's persona...

Publisher: Austin Macauley PublishersAuthor(s): Ph.D., Loretta CohaIllustration(s): 0Number of pages: 182Publication date: 2022Dimensions: 155 x 23...

From the publishers of the bestselling The Wellbeing Journal comes the follow-up, Breathe Out, specifically designed for teenagers and the unique c...

Here is a practical and accessible introduction to the full, multifaceted richness of the yoga tradition. While most yoga books focus only on poses...

Reducere. Pranayama is the ancient practice of breath control, which deepens spiritual awareness and brings practical benefits. This book includes informatio...

DescriptionTechnology has revolutionized the business sector. Whether you're an entrepreneur, employee, CEO, or executive, you're likely feeling th...

Winner of the Salford Book Award, the Calderdale Book Award and the Virginia Readers' Choice Award. In May 2013 Breathe was voted by the Schools Ne...

Breathing is a powerful, accessible tool to calm your stress, reduce your pain and manage your emotions. By following the exercises in this book, y...

In Teach, Breathe, Learn, Meena Srinivasan highlights how mindfulness can be an effective tool in the classroom. What makes this book truly unique ...

Reducere. Too often, books on health and wellness are too long and cumbersome to motivate the reader. Thick books weighed down with technical jargon can be o...

Publisher: Austin Macauley PublishersAuthor(s): Ph.D., Loretta CohaIllustration(s): 0Number of pages: 182Publication date: 2022Dimensions: 161 x 23...

Reducere. Living in the moment - living in the breath is the foundation of mindfulness. In this book Dr. Ray explores mindfulness as an art of living in the ...

Reducere. WINNER of the 2020 Whistler Independent Book Awards in Non-Fiction"Shattered hope spreads like sunshine through these pages." - Canadian Authors As...

Reducere. DescriptionIf you are struggling with sleep deprivation, insomnia, or anxiety, this book offers a systematic approach to working with the breath as...

Reducere. Description"What am I going to do with my life? Should I take this job, or is there something better I should go for? Should I marry this person? W...

Publisher: Asthma CareAuthor(s): Patrick McKeownIllustration(s): 35 full colour drawingsNumber of pages: 35Publication date: 2010Dimensions: 242 x ...

A fast-paced, exhilarating story about a boarding school shrouded in secrecy and the girl who will do anything to right the institution's wrongs. -...

A wellbeing guide to the art of conscious breathing techniques: boost energy, combat stress and improve heart health.

Reducere. DescriptionThis astonishing new collection from poet Bethany Lee weaves the thread of her keen attention around life's joys and sorrows, draws them...

Reducere. Advance Praise for Row Daily "This book has the potential to change and lengthen your active life." -Jo A. Hannafin, MD ". . . shows the way to imp...

A powerful medical memoir about the extraordinary fetal and neonatal medicine bringing a new generation of babies into the world.

This is a powerful and positive story about a quest for a change in life and the extraordinary possibilities of the human spirit. "Before I wrote t...