Mindfulness and Sport Psychology for Athletes: Awareness Is Your Most Important Mental Tool, Paperback - Kristine M. Eiring Phd

Reducere. This book is for athletes who want to build a strong mental practice as part of their overall training program. Many athletes understand that the m...

Reducere. Building Mental Toughness In Sport: An Introduction Into Sports Psychology For Athletes The power to become better, greater, more refined versions ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Stay in the moment, stay in the game With this fun and engaging workbook for young athletes, you'll find practical ways to cope with stress and imp...

Through its two previous editions, the Leader to Leader Institute's (formerly The Drucker Foundation) bestselling Self-Assessment Tool has helped t...

Reducere. Get the book that covers what you need to know about foot care, including footwear, prevention, and treatment. Hiking, backpacking, running, walkin...

Mindfulness- and acceptance-based approaches such as Acceptance and Commitment Therapy (ACT) and Mindfulness Acceptance Commitment (MAC) are gainin...

This brand new edition of the bestselling 50 Psychology Classics includes new classics like Thinking, Fast and Slow; Quiet and The Marshmallow Test...

The inspirational last book from the legendary Stephen R. Covey, internationally bestselling author of The 7 Habits of Highly Effective PeoplePubli...

DescriptionI have three primary goals, and I want you to be aware of these now. I also want you to know that sometimes you may be uncomfortable wit...

Reducere. Foster self compassion and strength with simple, powerful mindfulness techniquesIt's easy to fall into a pattern of being critical toward ourselves...

Reducere. MAKE Mental Health A PRIORITY! Cause it IS!ACTIVITY BOOK FOR ANXIOUS PEOPLE! This is the perfect Anxiety Bullet Journal to calm your nerves!How to ...

Reducere. In times of crisis and uncertainty, it is more essential than ever to remember what matters. G.R.A.C.E. and Possibility offers a practice to rememb...

In the age of globalization, some claim that where you live doesn't matter: Alaska, Idaho, and Alabama are interchangeable. The world is, after all...

Reducere. DescriptionDo your learners need help with paying attention to details and following multi-step directions?Problem solved. The step-by-step activit...

We marvel at the steely nerves, acute concentration, and flawless execution exhibited on the 18th green, at the free-throw line, in the starting bl...

DescriptionThe first systematic collaboration between cognitive scientists and sports psychologists considers the mind-body relationship from the p...

Reducere. CNC Router Essentials will have woodworkers operating their CNC machines with skill and confidence. CNC machines are now easier to use, less expens...

Reducere. The 800 years of scientific breakthroughs that will help salvage your retirement plans Physics, Chemistry, Astronomy, Biology; every field has its ...

Reducere. DescriptionOver the past several years, a team of consultants from the Dilts Strategy Group has conducted a research project to model the key succe...

Reducere. 21 Essential Knots for Everyday Use Indoors or Outdoors This compact little reference book includes knots for a wide range of functions, from home ...

This book describes a systems approach for fostering the mental health of athletes, coaches, and staff in sport organizations at professional, coll...

Reducere. We all want to live a life that matters. We all want to reach our full potential. But too often we find ourselves overwhelmed by the day-to-day. Ou...

Reducere. "Rein in Your Brain" offers a self-help approach to acquiring the mental and emotional control that can make any equestrian from any discipline, wh...

Reducere. DescriptionDoes your learner need help describing the events and situations in his/her life?The Describing Skills workbook provides step-by-step ac...

Reducere. Learn how to gather, manipulate, and analyze data with Python. This book is a practical guide to help you get started with Python from ground zero ...

Reducere. Forensic Mental Health: A Source Guide for Professionals is an innovative, yet practical new textbook that addresses the nexus of mental health and...

Struggling with Emotions This book will help ""Thoughtful. Articulate. Essential " - Alicia Heraz, Eng. PhD. Founder and CEO Emotions MatterWithout...

DescriptionMental health within elite sport has traditionally been ignored, but recent research has shown that competitive sport can at times serio...

The definitive book on how and why we make friendsPublisher: Little, Brown Book GroupAuthor(s): Robin DunbarNumber of pages: 432Publication date: 2...

Reducere. Some people think meditation is something that takes years to learn. The truth is, it's a very natural state of awareness that can be developed in ...

Reducere. DescriptionThis treatment manual provides mental health professionals with instructions for conducting written exposure therapy (WET) with clients ...

Contributor(s): Author: Jim TaylorMuch too often, the mental aspect of sport performance is overlooked. While all top athletes are in outstanding p...