Little Mindfulness Workbook, Paperback - Gary Hennessy

Practical mindfulness techniques to help you combat stress, anxiety and depression, supported by meditations available online. Foreword by Vidyamal...

Reducere. Contributor(s): Author: B. G. HennessyIllustrator: Lynne CravathTen little Pilgrims and ten little Wampanoag boys and girls are getting ready for t...

A practical, approachable guide to breaking free from depression

Reducere. Mindfulness for Kids: Mindfulness Workbook for Children This mindfulness workbook for children seeks to help your child learn about the benefits of...

Mindfulness Workbook for Teens: Mindfulness for Teens This mindfulness workbook for teens seeks to help you find clarity in your life and be able t...

Reducere. Contributor(s): Author: Tom HennessyLearn how to open & run a successful brewery. This Brewery Operations Manual is a complete "to do" list that wi...

Reducere. Jokes so good they are scary If you like Halloween and laughing, then this hilarious collection of jokes is for you. You'll shriek, you'll groan, y...

Reducere. Managing OCD with mindfulness--break the cycle of intrusive thoughts and live more peacefully People living with Obsessive-Compulsive Disorder (OCD...

Reducere. Help your teen say goodbye to their worries with the power of mindfulness Between friends, relationships, and school, teens have a lot weighing on ...

Reducere. What if money was a vehicle to change the world? What if you were willing to receive unlimited amounts of money? What is money? For some, money is ...

Contributor(s): Author: Gary SkinnerAuthor: Ken CraferAuthor: Melissa TurnerResources tailored to the Cambridge IGCSE(R) (0680) and O Level (5014) ...

Reducere. Overcome psychological obstacles to increase trading success Successful traders need to be well-versed and skilled in a wide range of business and ...

Learn to live in the moment with mindfulness; a practical, hands-on introduction to living mindfully, appreciating your life and dealing with stres...

Reducere. DescriptionThe ultimate practical guide to MBSR--with more than 115, 000 copies sold--is now available in a fully revised and updated second editio...

Reducere. DescriptionArt historian, Cecily Hennessy, explores medieval Byzantine wall paintings in churches cut out of the beautiful landscape of central Tur...

Reducere. The ultimate practical guide to mindfulness-based stress reduction (MBSR)-with more than 115, 000 copies sold-is now available in a fully revised a...

Publisher: Little, BrownAuthor(s): Gary NumanPublication date: 2020Dimensions: 152 x 231 x 40Cover type: PaperbackRedescopera farmecul lecturii si ...

Reducere. Learn mindfulness skills to cope with depression-related challenges--one deep, cleansing breath at a time The practice of mindfulness allows you to...

THE LIFE-CHANGING BESTSELLER. MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the...

Reducere. Using this WorkbookFree PDF worksheets available This workbook has been designed as a practical tool for counselors, social workers, teachers, grou...

If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check thin...

Reducere. Through offering short and brief perspectives, this workbook summarizes the root causes of resentment that are explored in Accountability and Empow...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Techniques and strategies to manage anxiety during pregnancyThis workbook is full of techniques and coping strategies to ease your anxiety during p...

Publisher: Scholastic Inc.Author(s): ScholasticNumber of pages: 64Collection: Scholastic Early LearnersPublication date: 2021Dimensions: 222 x 295 ...

Reducere. ContentEarly Christian and Medieval Rome looks at the fascinating art and architecture in Rome dating from between about 300 and 1300. In the fourt...

The bestselling author of Full Catastrophe Living and Wherever You Go, There You Are joins forces with his wife, Myla, to demonstrate how parents c...

This poetic journey to a place of happiness and calm will inspire and empower your child to enjoy the practice of mindfulness.

Contributor(s): Author: Charlton B. Hall Lmft-SThis workbook introduces the 12 skills of Mindfulness-Based Ecotherapy (MBE) and introduces one of t...

Reducere. #1 Amazon New Release ─ A Guide to Wealth, Health, Relationships, and Purpose During RetirementIncludes Worksheets on Finances, Time Management, He...

Reducere. Develop the skills to cope with addiction with this simple guide to cultivating resilience through mindfulness Managing addiction requires learning...

Mindfulness for a More Creative Life (a book and download package) contains a 4-week programme for enhancing creativity, and optimising overall wel...

The music autobiography of autumn 2021 - godfather of electropop Gary Numan's remarkable storyPublisher: Little, Brown Book GroupAuthor(s): Gary Nu...

Reducere. Build focus, boost attention, and stay calm with activities and strategies based in mindfulness for teens Between friends, school, home life, and e...

Reissued with a new foreword to mark the centenary of Harold Wilson's birth, Ben Pimlott's classic biography combines scholarship and observation t...

The Secret Cleaner, offers simple, no-fuss ways to clean your space with minimal products, time and effort AND how to reframe the way you think abo...

(Musicians Institute Press). A comprehensive guide to: notes, rests, counting, subdividing, time signatures, triplets, ties, dotted notes and rests...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Stay in the moment, stay in the game With this fun and engaging workbook for young athletes, you'll find practical ways to cope with stress and imp...

Reducere. Discover How To Use Your Imagination To Visualize And Manifest Your Goals And Dreams Have you heard of visualization? It is the key to bringing all...

Reducere. SE TORNARDINHEIROCADERNOS DE EXERC CIOSDe GARY DOULGASEste livro um caderno de exerc cios canalizado pelo fundador de Access Consciousness Gary M. ...

The official biography of Queen Mary, grandmother of the current Queen, originally commissioned in 1959 - and subject of the critically acclaimed T...

Publisher: CaneloAuthor(s): Max HennessyNumber of pages: 304Collection: The Martin Falconer ThrillersPublication date: 2021Dimensions: 130 x 197 x ...

Publisher: CaneloAuthor(s): Max HennessyNumber of pages: 288Collection: The Martin Falconer ThrillersPublication date: 2021Dimensions: 129 x 198 x ...

Publisher: CaneloAuthor(s): Max HennessyNumber of pages: 304Collection: The Martin Falconer ThrillersPublication date: 2022Dimensions: 131 x 197 x ...

Publisher: CaneloAuthor(s): Max HennessyNumber of pages: 288Collection: The Martin Falconer ThrillersPublication date: 2022Dimensions: 130 x 196 x ...

Publisher: CaneloAuthor(s): Max HennessyNumber of pages: 304Collection: The Martin Falconer ThrillersPublication date: 2022Dimensions: 131 x 197 x ...

DescriptionZen meets cats -- and kitty litter -- in this calming Zen garden kit that includes everything you need to reach ultimate enlightenment. ...