How to Be Present. Embrace the Art of Mindfulness to Discover Peace and Joy Every Day, Paperback - Sophie Golding

To experience happiness and fulfilment day to day, you don't need to change your life - you simply need to be present in it. Filled with simple adv...

An illustrated book on mindfulness, featuring new ways to connect with oneself and the wider world.

Surround yourself with sunshineThis cheerful little book is bursting with simple, actionable tips to help unlock your inner happiness and inspire l...

Reducere. If you think that enlightenment is reserved for only a chosen few and requires decades of spiritual practice--think again. The awakened state--that...

Reclaim Joy: a year in my mindful life is a beautiful guided journal that shows you how we can embrace the joy in simple, free, and natural things;...

A unique collection of insightful tips and techniquesideally suited to reduce stress and point the way to inner peace. Whatever your situation, int...

DescriptionDaily dharma teachings on compassion, wisdom, mindfulness, and joy--ideal for creating moments of peace and reflection in our chaotic wo...

Filled with contemplative quotes, centering statements and simple exercises, this journal guides you to daily mindfulness, allowing you to truly li...

Reducere. DescriptionIn this follow-up to the international phenomenon The Courage to Be Disliked, discover how to reconnect with your true self, experience ...

Reducere. When most people think of mindfulness, they envision monks or yogis, sitting cross legged for hours with closed eyes and poised fingers overlooking...

Reducere. Life Is A Race and With So Many Responsibilities It Can Feel Overwhelming"An elegant, powerful, and simple tool for finding serenity. Just what the...

Reducere. Discover the Best Way To Take Care Of Yourself and Show Yourself Love and Kindness You Deserve - Learn How To Be Happy and Comfortable Alone!So, yo...

Reducere. An inspiring biography of one of the most influential and beloved figures of the 21st century, based on more than a thousand interviews. "I've read...

DescriptionIn Happier Every Day, author and yoga instructor Paula Munier details a simple yet comprehensive approach to cultivating happiness, incl...

Publisher: Shambhala Publications IncAuthor(s): Kate HobbsIllustration(s): colour illustrationsNumber of pages: 32Publication date: 2022Dimensions:...

Reducere. "Awakening Your Ikigai is really quite a delightful look at sometimes mystifying Japanese traditions."--The New York Times Book ReviewIntroducing I...

Have you tried Day Trading but you didn't get results? Do you want to know how to start but don't know where to begin?Day trading is a booming indu...

This beautiful book includes over 60 tips to help you elevate your mood and liven up your routine. Even the smallest moment of positivity can trans...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

An uplifting handbook for living in each moment as positively and presently as possible - written and illustrated by Instagram sensation Dani DiPir...

Dream. Explore. Discover. Take a leaf out of nature's book and unleash your wild side with this essential guide. Packed with hundreds of exciting o...

Publisher: New Harbinger PublicationsAuthor(s): Patrick FanningNumber of pages: 224Publication date: 2022Dimensions: 203 x 254 x 17Cover type: Pape...

Reducere. Uplifting journal prompts for overcoming loneliness The most meaningful relationship you'll have in life is with yourself. Connecting with Loneline...

Overachiever Joe Theismann had reached the pinnacle of success as an elite NFL quarterback, with a Super Bowl victory and NFL MVP award. But the me...

Reducere. DescriptionWe all want to feel empowered, strong, and inspired. We all want to experience abundance, joy, and love. Some of us achieve it (or at le...

DescriptionWhether you are at home or at work, on your daily commute or traveling, you can practice mindfulness to decrease stress and improve your...

Is joy meant to be permanent?They make it sound easy, right? "Choose joy, " and life will go smoothly. But when trials come and life gets crazy, th...

The perfect book for budding artists, How to Draw Almost Every Day challenges and inspires you to draw one simple illustration each day of the year...

An in-depth guide to sewing simple garments--with four full-size patterns and all the tricks of alteration and embellishment explained so that you ...

Reducere. With the publication of Living A Beautiful Life, Alexandra Stoddard originated the idea of creating an atmosphere of beauty and tranquility with si...

DescriptionWe hear about mindfulness everywhere. But how does it really work? In this short, easy-to-follow book, mindfulness teacher Tessa Watt ex...

Cook hassle-free, everyday recipes. See a photo with EVERY recipe. Joy started writing for friends who had requested gluten-free recipes and during...

Through thought-provoking prompts, notes-to-self and ideas to help you grow, Be Your Best Self will empower you to make positive changes in your li...