Mindfulness for a More Creative Life, Paperback - Dr Danny Penman

Mindfulness for a More Creative Life (a book and download package) contains a 4-week programme for enhancing creativity, and optimising overall wel...

Reducere. Trade paperback. A new book and CD / audio download package, which contains a practical programme for relieving pain, managing illness and boosting...

'A marvellously beautiful and sensitive book.' Jon Kabat-Zinn 'Inspiring.' Professor Mark Williams, author of Mindfulness: A practical guide to fin...

THE LIFE-CHANGING BESTSELLER. MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the...

Mark Williams Danny Penman 978-606-8420-97-4

Is your inner artist awake and inspired, bursting with brilliant ideas? Or, has it been slumbering so long you almost forgot you had one?In this he...

A 6-week mindfulness plan which shows how living in the present moment can help in all areas of life, including work, relationships, creativity, me...

Reducere. Mindfulness for a Happy Life is a beautiful guide to what insight meditation really is. Robert's personable, funny, sweet, sad, and ultimately huma...

Packed with the signature can-do attitude that makes beloved artist Danny Gregory a creativity guru to thousands across the globe, this unique guid...

Short and simple meditations that can be used throughout the working day to reduce stress, strengthen focus and concentration, enhance working rela...

Reducere. We all see the world through "reality maps" we've made about life. But the truth is these maps are highly subjective and full of blind spots that l...

Reducere. This is a Tiny Book about a big topic. Moving the body. 52 movement snacks to help inspire and invite more movement into your day. No spandex or gy...

DescriptionSomewhere along the way, we got distracted. As much as we multitask, love our devices and feel like we're in control, deep down we know ...

The indispensable new Mind, Body, Spirit series from the creators of the bestselling Godsfield BiblesPublisher: Octopus Publishing GroupAuthor(s): ...

Take a little mindfulness with you wherever you goFilled with practical tips, tranquil statements and helpful suggestions for soothing activities, ...

Sooner or later, most creative people get stuck. This book offers a map for anyone who is feeling stuck and will help you find your way into creati...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life....

Reducere. Movement, Breathe, and Imagination!Interactive movement wrapped up in a charming story of new baby disappointment. Only little brother Denny has an...

Reducere. DescriptionLife Beyond PainReaders of books like Mind Over Mood, Pain Free, and 7 Steps to a Pain-Free Life will find answers, companionship and mo...

Don't worry, be happy. It's easier said than done But science has shown that we can live a more joyful life--and quickly go from feeling miserable ...

A colouring book for kids to help ease stress and anxietyPublisher: Hardie Grant BooksAuthor(s): Dr. Stan RodskiIllustration(s): Colour and B&W ill...

Reducere. Be Awesome a Positive Thinking, Guided Journal for Preteens and Teens, Creative Writing Diary for Promote Gratitude, Mindfulness Journal The act of...

DescriptionNATIONAL BESTSELLER "It was an honor to play Joy on the big screen--she's such a fearless woman, an incredible business force and an ins...

Reducere. You really can eat more and weigh less -- if you know what to eat. As this groundbreaking book clearly shows, it's not just how much you eat, it's ...

A modern guide to papercraft and marblingPublisher: Quadrille Publishing LtdAuthor(s): Zeena ShahIllustration(s): Full-colour photography and illus...

DescriptionCeremonies and rituals to ease the mind, connect to the heart and honor the moment. During the average day, most people's time is consum...

Reducere. Infuse magic into self-care with restorative spells and remedies Prepare to intertwine the vital energy of witchcraft with the healing power of sel...

Reducere. There is no one-size-fits-all solution to healing the wounds of traumatic experiences, although most survivors agree that just talking about the tr...

Reducere. The world of Art Deco is waiting to be brought to life in Louisa Banks's Calm Art Deco Adult Coloring Book. There are 30 hand-drawn illustrations, ...

Reducere. Discover the Spiritual Secrets of Ancient Philosophy Hypatia was one of the most famous philosophers of the ancient world. The mix of classical phi...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

A practical, approachable guide to breaking free from depression

Reducere. A perfect gratitude and zen journal. I want to recomand this journal with all my heart to those who want to discover a better side of themselfs. An...

Reducere. Contributor(s): Author: Louisa BanksExplore the most romantic city of Paris with Louisa Banks's coloring book for adults. There are 30 original han...