Healthy Me: Mental Well-being and Mindfulness, Paperback - Katie Woolley

Engaging, illustrated titles that introduce key health issues to young readers

Engaging, illustrated titles that introduce key health issues to young readers

Engaging, illustrated titles that introduce key health issues to young readers

Engaging, illustrated titles that introduce key health issues to young readers

Engaging, illustrated titles that introduce key health issues to young readers

A series that introduces mindfulness with exercises and tips for incorporating it into everyday lifePublisher: Hachette Children's GroupAuthor(s): ...

Engaging, illustrated titles that introduce key health issues to young readers

A richly rewarding introduction to mindfulness and grounding to help balance and calm your children. Written by meditation and wellbeing expert H. ...

Reducere. Told in language we can all understand, Me, Myself & My Amygdala takes the reader on a fascinating and colorful tour of the human brain with exciti...

Using archaeological sites and historic landscapes to promote mental well-being represents one of the most significant advances in archaeological r...

Reducere. Mindfulness is paying attention to the things around us. Gratitude is a feeling of appreciation for what one has. In this Gratitude and Mindfulness...

The second edition is fully revised, expanded, and updated with the most current knowledge about the full array of mental health issues seen in ani...

An essential mental health guide for trans people, combining therapeutic strategies alongside the author's first-hand experience. With advice on an...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Take your first steps on the journey to physical health and mental happiness

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

In this journal, illustrator and mum-of-three Stacie Swift brings her signature bright drawing style, and refreshingly honest guide to positivity t...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

What factors affect mental health and well-being on a societal and individual level, and how can mental health be enhanced through effective preven...

This is essential reading for aspiring and practicing primary school teachers to develop strategies to enhance the importance of mental health and ...

Beyond White Mindfulness brings together interdisciplinary perspectives on mind-body interventions, group-based identities, and social justice. Mar...

Reducere. A unique book about aging that draws on the science of biogerontology as well as on the secrets of healthy longevity, from the renowned Dr. Andrew ...

Buddhist wisdom for finding freedom and insight through spiritual practice in the midst of illness and pain. "Let your illness be your spiritual te...

In this unique text, Digby Tantam brings together the many different professional and theoretical perspectives of well-being, unpacking the complex...

DescriptionMental health within elite sport has traditionally been ignored, but recent research has shown that competitive sport can at times serio...

Use mindfulness to unleash your potential - without adopting spiritual beliefsMindfulness Without the Bells and Beads: Unlocking Exceptional Perfor...

Reducere. DescriptionThis information is available and beneficial for all races but it is especially beneficial for people of color. For centuries the Medica...

Reducere. Descopera colectia Oceanul Emotiilor . Rechinul vrea sa stea in fata clasei in timpul prezentarii si sa vorbeasca despre animalul sau de companie, ...

Reducere. Descopera colectia Oceanul Emotiilor . Meduza se simte invidioasa atunci cand Pestele-Spada castiga cursa si primeste un loc in echipa inotatorilor...

In an educational milieu in which standards and accountability hold sway, schools can become places of stress, marginalization, and isolation inste...

Reducere. Welcome Back! is your wellness partner, guiding you from languishing to thriving. This book puts the power of achieving optimal health into your ha...

Spiritual leadership focuses on what you can experience and how you can work on your 'self.' Taking a non-religious stance, this book introduces re...

Reducere. Practical tools and proven techniques for healthier toddlers and happier parents Toddlers have a difficult reputation--and an easy aptitude for con...

Publisher: Lund Humphries Publishers LtdAuthor(s): Tim TownshendIllustration(s): 50 Illustrations, black and whiteNumber of pages: 160Collection: C...

Reducere. Foster self compassion and strength with simple, powerful mindfulness techniquesIt's easy to fall into a pattern of being critical toward ourselves...

To make your classroom a place that supports mental health and wellness, incorporate meditation, breathing, mindfulness, and secular yoga activitie...

This groundbreaking book equips mental health nurses with knowledge of physical health issues and clinical insights into best practice.Publisher: O...

Mental Health and Wellbeing in Primary Education offers a wealth of advice, tips and lesson plans for teaching and promoting mental wellbeing to pr...

Reducere. A state of social, mental and physical well-being where infirmity and disease are absent is referred to as health. It can be promoted by encouragin...

Reducere. We learn countless ideas from our families about money. Many of them are caught and not taught. The Healthy Love & Money Way shows how our attitude...

Reducere. Descopera colectia Oceanul Emotiilor . Clasa intai se afla in Parcul de Aventura. Animalutele se distreaza, dar Steaua-de-Mare este mult prea speri...

Description'Denise Kelly's The Art of Healthy Living is a breath of fresh air in the health and wellness industry...' - Ross King, Television and R...

Reducere. DescriptionSECOND EDITION - 2018. Mindfulness is an ancient practice in the East, a great need for health and happiness in the West, and an everyda...

Reducere. Nobody is fine all the time, and if you're feeling down or struggling with serious problems, you're not alone. This comforting guide is here to hel...

This is a clear, streamlined guide to using Mindfulness-integrated Cognitive Behavior Therapy (MiCBT) to improve well-being and manage a range of p...

Reducere. This Kids Gratitude Journal is a great activity book for kids to practice gratitude and mindfulness. It is a fun book with prompts and pictures to ...

Reducere. Bolster your body's natural defense systems through diet with this complete guide and cookbook Your body has powerful systems in place to keep you ...

The Art of Healing is a resource to tap into your creativity to find joy, relaxation, healing and comfort, and a deeper knowledge of who you have t...

Following on from }The Spirit Level{, }The Inner Level{ shows the psychological impact of inequality on individuals, leading to stress, unnecessary...

Reducere. Improve holistic health and well-being with this practical fibromyalgia treatment planThere's a simple, effective way to soothe your symptoms like ...