Calm, Paperback

We live in a fearful, anxiety-driven age where the problems and challenges of the world, which come to us daily by news feed, far outstrip our abil...

Reducere. Build a better relationship with your kids through mindfulness Life with kids gets chaotic sometimes. You can't avoid it, but with mindfulness, you...

Reducere. Declutter your thoughts and cultivate calm with reflective prompts and practices Modern life can be busy and full of distractions, and sometimes it...

Publisher: Bloomsbury Publishing PLCAuthor(s): Paula HinesIllustration(s): Full colour throughoutNumber of pages: 176Publication date: 2022Dimensio...

DescriptionWhen the storms of life threaten to overcome us, we find ourselves crying out to the heavens, "Lord, don't You care?" As our soul is cap...

Reducere. Discover how to successfully and efficiently calm an angry person or diffuse a volatile situation in ninety seconds or less with this proven and ac...

Reducere. "I trust Susan Stiffelman with my heart, my family, and my community. She knows that what goes on in my home every day is brutal and beautiful and ...

You've just had a baby. Everything is perfect. Then the hospital sends you home-- without an instruction manual.... Baby expert Gina Ford comes to ...

Reducere. With the help of New York Times bestselling author and housekeeping guru Marla Cilley, you'll cure your household CHAOS (Can't Have Anyone Over Syn...

Reducere. Learn Yoga in Your Own Home Yoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instruct...

Reducere. DescriptionSwimming across the English Channel is regarded as one of the world's toughest endurance challenges. During a night out with friends, Ma...

Easy meditation to ease the daily grindWhether you're feeling heckled by your inner critic or a whacky relationship is causing you insomnia, medita...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

How can you design technology that becomes a part of a user's life and not a distraction from it? This practical book explores the concept of calm ...

When it comes to anxiety, depression, and stress-related illnesses, America is the frontrunner. Thankfully, there's a practical prescription for de...

Do you worry a lot? Is it common for you to dread upcoming events? Does pressure or stress trigger outbursts of anger, isolation, depression, or fe...

DescriptionThe multiple New York Times bestselling author and Harvard-MIT educated women's health expert delivers a revolutionary 40-day program to...

When the pressure's on, lessen your stress and let your creativity loose - along with a volley of swear words! The calming patterns and intricate d...

A helpful and humorous guide to overcoming anxious habits to establish a more reliable sense of self in a world which instils anxiety. Features eng...

Calm the chaos and rewire your brain in just five minutes a day!Do you ever feel like your stress levels are off the charts? You aren't alone. Ever...

Strong, Calm and Free is a beginner's guide to yoga, meditation and mindful living. This beautifully-illustrated yoga book gently guides you throug...

Reducere. Creating a home may be the most important thing we do as humans, yet most of us enter the adult world armed only with a few high school lessons on ...

Do I need it? Do I love it? Do I use it? A guide to decluttering from the international bestselling author and happiness guru Gretchen Rubin.Publis...

Reducere. Help teens discover their best selves with this guided meditation journal Navigating all the challenges that come with being a teen can create stre...

Publisher: Vintage PublishingAuthor(s): Ella Frances SandersNumber of pages: 224Publication date: 2022Dimensions: 141 x 215 x 22Cover type: Paperba...

Publisher: Arcturus Publishing LtdAuthor(s): Tania AhsanIllustration(s): Paperback (RSP Ex VAT GBP10.82)Number of pages: 128Publication date: 2022D...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

God's Little Book of Calm restores peace to our minds and brings spiritual refreshment to our hearts.'It is not work that wears us out, but sadness...

Nightlights is a book of stories to read to children, but stories with a difference. It's a collection of twenty interactive meditation stories tha...

Enter a world of creative self-expression with this relaxing coloring book for grownups. Inside this big collection you'll find 96 enjoyable art ac...

Reducere. Contributor(s): Author: Colleen CobleReturn to two of Colleen Coble's most beloved settings--Bluebird Ranch and Hope Beach--for holiday romance and...

Nature helps us still the mind, feel connected, find calm and allows us to be more consciously present - these are simple things that many of us ar...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

A helpful and humorous guide to shedding our anxious habits and building a more solid sense of self in our increasingly anxiety-inducing world.Publ...

DescriptionFrom the author of the picture book phenomenon The Invisible String, which has sold nearly half a million copies to date, comes the perf...

Reducere. Stop stressing--fast Five-minute stress relief solutionsRelieve stress in a matter of minutes with these handy exercises. 5-Minute Stress Relief de...

Reducere. Easy, fun, and everyday Buddhism activities for kidsWith a busy schedule of school, sports, and time with family and friends, growing up can be str...

Reducere. Learn How to Transform Your Mind with Simple Mindfulness Activities"Based on scientific research and its author's deep insights, it is comprehensiv...

Be the Change: Be Calm will show you how to shut down anxiety with fun and simple ways to calm your mind by listening to what your body is telling ...

Publisher: 1517 MediaAuthor(s): Nicole SchwarzNumber of pages: 256Publication date: 2022Dimensions: 140 x 215 x 21Cover type: Paperback / softbackR...

Learn to use watercolor to soothe your soul with this beginner's guide to painting for relaxation. Many watercolor books focus on the result of you...

Reducere. Contributor(s): Author: Dick ThomasFeeling stressed? Surrounded by idiots? Ever wish you could just punch the wall, or punch them? Ever wish you co...

The creator of the popular cleaning website Clean Mama and author of Clean Mama's Guide to a Healthy Home shows you how to establish systems and ri...

Reducere. Find focus and calm while feeling big feelings-a mindfulness journal for kids 8 to 12 Being a kid means having lots of thoughts and emotions that m...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Did you ever wish you knew the secret to bouncing back from life's toughest roadblocks, wounds, and obstacles? According to psychotherapist, intern...

It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain...

Contributor(s): Author: Anne CivardiAuthor: Joyce DunbarAuthor: Kate PettyMeditation and visualization, if approached in an inventive and appealing...

Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyper...

This critical resource gives managers, HR, and anyone who may come into contact with someone in trauma---including workplace violence, harassment, ...

Slow Teaching is a thoughtful exploration of how slowing down in all aspects of education can lead to improved student outcomes. It evaluates how t...

Reducere. DescriptionTame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's s...

Reducere. DescriptionSophrology was created 60 years ago in Spain by Professor Alfonso Caycedo, a psychiatrist and neurologist searching for a gentle practic...

Reducere. DescriptionUnderstand stress, uncover your triggers, calm your madness, and find your power In our search for happiness, many of us find ourselves ...

Reducere. Embrace a perfectly imperfect life--the practical guide to wabi sabi With deep roots in Taoism, Shinto, and Buddhism, wabi sabi is a philosophical ...

Reducere. For many, true peace of mind remains elusive. But by making simple adjustments to our habits of thinking and doing, we can learn to keep stress at ...

Publisher: Hay House UK LtdAuthor(s): Cara Wheatley-McGrainNumber of pages: 304Publication date: 2022Dimensions: 135 x 216 x 29Cover type: Paperbac...

Reducere. Join Levi Lusko on a journey through Paul's words to the Thessalonians that will encourage you to stay grounded, remain faithful, and keep being di...

Reducere. Do you feel stressed and burnt out instead of enjoying life? Do you long to heal your brain and your body from the effects of trauma? Have you alwa...

Reducere. It's Finally time to take time out for YOU with this Self Care Journal by Latoya Nicole - Calm as Ever: Black Women Self Care Journal and it's the ...

From popular humor writer and social media sensation Anna Lind Thomas comes a second book of charming and uproarious essays that capture our univer...

A guide to developing the art of finding serenity by understanding the sources of our anxiety and frustrations.Publisher: The School of Life PressA...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Motherhood is beautiful; motherhood is hard. All moms understand this paradoxical truth. Yet introverted mothers face unique challenges. When our q...

Reducere. DescriptionRelieve stress and find refuge within the pages of REFLECTIONS, the latest unique coloring book from MandaLove Press. In REFLECTIONS, yo...

DescriptionThis colorful and engaging discovery guide and activity book encourages self-growth and creative expression as it helps girls through th...

Reducere. DescriptionTimely, relevant, and game-changing. But be warned: this book is not meant to just be read; it's meant to be experienced. We are living ...

Reducere. Description2ND EDITION 2018 Updates with new information. The only book for childbirth you will need. See below for special offer. Learn what happe...

Reducere. Provocative, life-changing and kind, this book will transform how you think about yourself as a parent, as well as transforming how you parent. Is ...

Reducere. Prepare to be uplifted with these serene and playful ready-to-color illustrations. Feel-Good Patterns is a collection of soothing designs, just wai...