Calm, Paperback

Reducere. From small colleges to the largest universities, Business Education is moving to make learning more real. For both undergraduate and MBA Business s...

CALM stands for Communication, Accountability, Leadership, and Motivation - an actionable, clear, and easy to remember framework for redirecting st...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

This is a clear, streamlined guide to using Mindfulness-integrated Cognitive Behavior Therapy (MiCBT) to improve well-being and manage a range of p...

This is a 'how-to' guide for every early educator who wishes to bring more calmness and balance into their day, in turn, leaving them feeling empow...

Reducere. Does every conversation with your child or teen about screen time blow up into a fight? Or maybe you avoid bringing up the topic but silently harbo...

Reducere. Description In today's schools, students and teachers feel unprecedented--even alarming--levels of stress. How can we create calmer classrooms in w...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Do you feel stressed and burnt out instead of enjoying life? Do you long to heal your brain and your body from the effects of trauma? Have you alwa...

Reducere. Provocative, life-changing and kind, this book will transform how you think about yourself as a parent, as well as transforming how you parent. Is ...

Ketotarian is a fresh, modern twist on keto, the craze that has taken the US by storm; where the fat-burning power of ketogenic eating meets the nu...

Reducere. Description2ND EDITION 2018 Updates with new information. The only book for childbirth you will need. See below for special offer. Learn what happe...

Publisher: Gifted UnlimitedAuthor(s): Amy Parlin FeldmanNumber of pages: 48Publication date: 2021Dimensions: 214 x 550 x 7Cover type: Paperback / s...

DO YOU SUFFER FROM THE NEW SYMPTOMS OF STRESS?Do you often feel OVERWHELMED and find it difficult to cope?TROUBLE SLEEPING and when you do still fe...

A treat for the mind, body and spirit for anyone who values their health and well-being. Over 30 guided relaxation scripts to quieten the mind, rel...

Reducere. As the world evolves and companies expand in both size and complexity, corporate leaders at all levels face growing challenges in how best to handl...

Reducere. Is your fight/flight/freeze stress response triggering from long ago events? What if you could calm your past to live a better future? In Memory Re...

Reducere. Are you buried under clutter? Suffocated by stuff? Want to live an easier and more straightforward life? Then this book is for you. Packed with tip...

An accessible new meditation technique that will help readers' bodies heal from physical issues. From the creator of Mind Calm, the technique gives...

How can you design technology that becomes a part of a user's life and not a distraction from it? This practical book explores the concept of calm ...

Reducere. A new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plate The keto craze is just getti...

A companion volume to our bestselling Japanese Quilt Blocks, this book focuses on using the traditional Japanese neutral and taupecolours which are...

It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain...

Reducere. Based on their New York Times bestselling book No-Drama Discipline, internationally acclaimed neuropsychiatrist Daniel J. Siegel, MD, and brain-bas...

Reducere. Stop letting negativity drain all of your energy, leaving you unable to see the brighter side of life.A noisy brain is the biggest cause of unhappi...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Slow Teaching is a thoughtful exploration of how slowing down in all aspects of education can lead to improved student outcomes. It evaluates how t...

In The Path of the Mindful Teacher, Danielle A. Nuhfer introduces educators to a process that will help them positively manage stress, find work-li...

Reducere. Another stunning picture book with a new technique from the Wildling crew to help younger children find calm through the rollercoaster of emotion t...

Reducere. DescriptionUproar helps leaders understand the powerful impact that emotional processes have on the people they lead. Peter Steinke draws on decade...

Reducere. We have spent decades optimizing our waking hours, but what about the precious hours after we doze off (or try to)? Packed with fascinating facts a...

Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyper...

Balance and integrate the components of your inner life in order to become more present, joyful and effective."At our best, we may experience a tas...

Strong, Calm and Free is a beginner's guide to yoga, meditation and mindful living. This beautifully-illustrated yoga book gently guides you throug...

Reducere. By the coauthor of the New York Times bestseller, The Faith Club, Learning to Breathe was launched on the Today show to brilliant reviews. Priscill...

Reducere. How Can You Get a Unicorn For a Pet? Are Unicorns Even Real? - Yes, they are. BUT, a unicorn is not the kind of pet that you can buy To get a pet u...

Reducere. DescriptionReady to give up your nursing career because it's too stressful? Please read this book first... Stressed out from juggling ever-increasi...

Reducere. Pause, reflect, and grow with a simple meditation for every day of the year If you've been looking to add a meditation practice into your life, con...

The creator of the popular cleaning website Clean Mama and author of Clean Mama's Guide to a Healthy Home shows you how to establish systems and ri...

Reducere. A coloring book that will relax and inspire--all the while transporting you to the beautiful and elegant Japan. Get your pens out, open this book, ...

Reducere. Something happened in early 2011 that hasn't happened in decades, perhaps centuries-and we didn't even notice it. That is, we didn't see it for wha...

Reducere. DescriptionUnderstand stress, uncover your triggers, calm your madness, and find your power In our search for happiness, many of us find ourselves ...

Reducere. Chicago Tribune Notable Book of 2019 Kirkus 2019 Best Fiction Booklist Best New Book Vogue.com Best Book Chicago Public Library Best of the Best Bo...

Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly ...

Publisher: Bloomsbury Publishing PLCAuthor(s): Paula HinesIllustration(s): Full colour throughoutNumber of pages: 176Publication date: 2022Dimensio...

Reducere. Are we living under a two-tiered system of justice? Why do the wealthy and powerful escape prosecution for their crimes? Why is there so much pain ...

Publisher: Berrett-Koehler PublishersAuthor(s): Hesha AbramsNumber of pages: 192Publication date: 2022Dimensions: 140 x 215 x 17Cover type: Paperba...

Reducere. Join Levi Lusko on a journey through Paul's words to the Thessalonians that will encourage you to stay grounded, remain faithful, and keep being di...

Learn to use watercolor to soothe your soul with this beginner's guide to painting for relaxation. Many watercolor books focus on the result of you...

You've just had a baby. Everything is perfect. Then the hospital sends you home-- without an instruction manual.... Baby expert Gina Ford comes to ...

Reducere. Contributor(s): Author: Elizabeth Lyons3rd edition of the best-selling Ready or Not...Here We ComeThe REAL Experts' Guide to the First Year with Tw...

DescriptionBreak the cycle of anxious thinking and rumination that keeps you up at night. With this much-needed guide, you'll learn to quiet your m...

"When I was a teen, many of the exercises and activities in this book would have helped me calm down. ... This book is a real, practical, and posit...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Cognitive Behavioural Therapy is now hugely popular as a self-help technique that has helped millions of people in the UK alone, and as an NHS-fund...

Contributor(s): Author: Anne CivardiAuthor: Joyce DunbarAuthor: Kate PettyMeditation and visualization, if approached in an inventive and appealing...

This critical resource gives managers, HR, and anyone who may come into contact with someone in trauma---including workplace violence, harassment, ...

A book of 100 new quotes and exercises to help you build a positive mindfulness habit.

DescriptionDiscover a set of soothing spells, restorative rituals, and helpful hints to vanquish any worry heading your way. By applying the healin...

Reducere. Use This Book To Turn Your Fussy, Crying Baby Into a Happy, Calm Baby What many new breastfeeding mothers don't realize is that a fussy, gassy, col...

New mums are equipped with the powers of mindfulness in order to alleviate their typical struggles. Features exercises and techniques. Timely in re...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Twelve highly-charged erotic stories exploring freedom of expression in sex, written by the frontwoman of Savages

Reducere. Discover how to successfully and efficiently calm an angry person or diffuse a volatile situation in ninety seconds or less with this proven and ac...

Reducere. DescriptionThe Anger Management Workbook for Kids offers kid-friendly exercises and interactive activities to feel happier, calmer, and take contro...

Reducere. Practical exercises to help teens manage stress and stay positive Having the right tools can help you stay calm and collected even when you get ove...

Reducere. Learn how to manage your stress, and give yourself time to pause and unwind with this beautiful journal designed to cultivate calm and general well...

Reducere. DescriptionA gripping personal account of the Spanish Civil War, this memoir is also the story of a man discovering his roots. The author's parents...

Children, Students, Parents, Teachers, Counselors, and Mindfulness Coaches Flustered Without Mustard: Finding Calm When Angry or Frustrated is a rh...

Reducere. When your baby is unhappy, you're unhappy. Learn the experts' secrets to soothing your fussy little one, for happier days and more restful nights! ...