Calm, Paperback

Publisher: Bloomsbury Publishing PLCAuthor(s): Paula HinesIllustration(s): Full colour throughoutNumber of pages: 176Publication date: 2022Dimensio...

Murray can't wait for his friend Florrie to come round to play. That's until he starts to panic about it... Luckily, Hoots the owl is here to help ...

Worry less, live moreWorrying is a normal part of the human experience, but when it starts to impact our mental and physical well-being, it's time ...

Learn to use watercolor to soothe your soul with this beginner's guide to painting for relaxation. Many watercolor books focus on the result of you...

This is a 'how-to' guide for every early educator who wishes to bring more calmness and balance into their day, in turn, leaving them feeling empow...

A funny, reassuring picture book about yoga, mindfulness and finding calm, from debut author Emily Ann Davison and award-winning illustrator Debora...

Publisher: 1517 MediaAuthor(s): Nicole SchwarzNumber of pages: 256Publication date: 2022Dimensions: 140 x 215 x 21Cover type: Paperback / softbackR...

A guide to developing the art of finding serenity by understanding the sources of our anxiety and frustrations.Publisher: The School of Life PressA...

Feeling upset or angry isn't fun, but it's something we all experience from time to time. Let the soothing suggestions in this book help you find t...

Publisher: BenBella BooksAuthor(s): Doni WilsonNumber of pages: 288Publication date: 2022Dimensions: 153 x 228 x 22Cover type: Paperback / softback...

Publisher: Arcturus Publishing LtdAuthor(s): Tania AhsanIllustration(s): Paperback (RSP Ex VAT GBP10.82)Number of pages: 128Publication date: 2022D...

Draw Yourself Calm: Draw Slow, Stress Less welcomes readers into the mindful practice of slow drawing with 25 beautiful, nature-inspired patterns. ...

Publisher: Berrett-Koehler PublishersAuthor(s): Hesha AbramsNumber of pages: 192Publication date: 2022Dimensions: 140 x 215 x 17Cover type: Paperba...

Publisher: Imagine That Publishing LtdAuthor(s): Seb DaveyNumber of pages: 32Collection: Picture StorybooksPublication date: 2021Dimensions: 255 x ...

Create peace and calm for yourself with Mindful Colouring, which includes a 64-page book and a 150-sheet paper block with mandala designs and patte...

A guide to mindfulness and meditation for children aged 4-8. Through 30 simple, illustrated activities and mindfulness exercises, Breathe Like a Be...

Publisher: Vintage PublishingAuthor(s): Ella Frances SandersNumber of pages: 224Publication date: 2022Dimensions: 141 x 215 x 22Cover type: Paperba...

Enhance your sense of wellbeing and improve your sense of soothing calm with the wonderful colouring pages found in this book. Unlock your creativi...

Help your child tune in to their feelings and feel calmer while having lots of fun with the help of this engaging activity book. Calm Monsters uses...

Mental clutter is anything in your head that takes up time and energy, and when there's too much, the mind becomes exhausted. But with a few simple...

Be the Change: Be Calm will show you how to shut down anxiety with fun and simple ways to calm your mind by listening to what your body is telling ...

Publisher: Penguin Random House Children's UKAuthor(s): Neil ClarkNumber of pages: 32Collection: Crash Bang WallopPublication date: 2022Dimensions:...

From popular humor writer and social media sensation Anna Lind Thomas comes a second book of charming and uproarious essays that capture our univer...

This beautiful collection of scenes to colour will help children slow down and find a moment of calm.Publisher: Michael O'Mara Books LtdAuthor(s): ...

Reducere. Hone your painting skills with this selection of painting-by-numbers artworks, all chosen to create a sense of calm and inner peace. From mandalas ...

Reducere. Recreate your favorite Korean recipes and discover new dishes with this easy-to-follow cookbook! Flavorful and satisfying, Korean cuisine is a tant...

Reducere. From the bestselling author of Start Where You Are, a beautifully illustrated journal for easing the everyday anxieties we all carry. Feeling anxio...

Reducere. Declutter your thoughts and cultivate calm with reflective prompts and practices Modern life can be busy and full of distractions, and sometimes it...

Reducere. A guided approach to soothing anxiety through meditation Worry less and relax more with the Meditation Journal for Anxiety. This guided journal com...

Reducere. Relieve anxiety and find peace with supportive writing prompts Set yourself free from anxiety with a gentle guided journal that can help you achiev...

Reducere. Help teens take control of their anxiety through journaling Everyone experiences anxiety sometimes--it's a normal emotion just like happiness and s...

Reducere. Help toddlers practice calm and balance with easy yoga poses Even little kids can enjoy the benefits that yoga offers. This adorably illustrated bo...

Reducere. Build a better relationship with your kids through mindfulness Life with kids gets chaotic sometimes. You can't avoid it, but with mindfulness, you...

Reducere. It's Finally time to take time out for YOU with this Self Care Journal by Latoya Nicole - Calm as Ever: Black Women Self Care Journal and it's the ...

Reducere. Help teens discover their best selves with this guided meditation journal Navigating all the challenges that come with being a teen can create stre...

We are all unique and we each respond differently to every situation. Reducing stress is possible for every one of us but you will need to create y...

We live in a fearful, anxiety-driven age where the problems and challenges of the world, which come to us daily by news feed, far outstrip our abil...

Reducere. Do you feel stressed and burnt out instead of enjoying life? Do you long to heal your brain and your body from the effects of trauma? Have you alwa...

Picture book story which offers a gentle introduction to the concept of frustration for young childrenPublisher: Hachette Children's GroupAuthor(s)...

Publisher: Wisdom Publications, U.S.Author(s): Geshe YongDong LosarNumber of pages: 200Publication date: 2022Dimensions: 151 x 228 x 20Cover type: ...

Publisher: Sounds True IncAuthor(s): Shauna ShapiroNumber of pages: 256Publication date: 2022Dimensions: 133 x 203 x 20Cover type: Paperback / soft...

Reducere. Another stunning picture book with a new technique from the Wildling crew to help younger children find calm through the rollercoaster of emotion t...

The latest title in the Buster Wellbeing series, Mindful Colouring for Kids helps children to take a moment, calm down and become more mindful of t...

Reducere. Join Levi Lusko on a journey through Paul's words to the Thessalonians that will encourage you to stay grounded, remain faithful, and keep being di...

Do I need it? Do I love it? Do I use it? A guide to decluttering from the international bestselling author and happiness guru Gretchen Rubin.Publis...

Publisher: Scribe PublicationsAuthor(s): Daniel J., MD SiegelNumber of pages: 176Publication date: 2022Dimensions: 152 x 202 x 17Cover type: Paperb...

Reducere. Are you buried under clutter? Suffocated by stuff? Want to live an easier and more straightforward life? Then this book is for you. Packed with tip...

Reducere. Learn how to manage your stress, and give yourself time to pause and unwind with this beautiful journal designed to cultivate calm and general well...

Reducere. Have you ever wished you could send life lessons back in time to your younger self?Debbie Frakes has.In the Journey to CALM, Debbie outlines 10 ess...

Publisher: Penguin Books LtdAuthor(s): Paul WilsonNumber of pages: 160Publication date: 2016Dimensions: 96 x 86 x 14Cover type: Paperback / softbac...

Publisher: Hay House UK LtdAuthor(s): Cara Wheatley-McGrainNumber of pages: 304Publication date: 2022Dimensions: 135 x 216 x 29Cover type: Paperbac...

This full-colour book is published to accompany Bible Society's entry to the RHS Chelsea Flower Show 2021 - a garden based on Psalm 23. The garden ...

Learn to live from a place of abundant peace in the midst of life's everyday worries and stress with this companion study guide from #1 New York Ti...

Reducere. Learn How to Transform Your Mind with Simple Mindfulness Activities"Based on scientific research and its author's deep insights, it is comprehensiv...

A treat for the mind, body and spirit for anyone who values their health and well-being. Over 30 guided relaxation scripts to quieten the mind, rel...

Publisher: Gifted UnlimitedAuthor(s): Amy Parlin FeldmanNumber of pages: 48Publication date: 2021Dimensions: 214 x 550 x 7Cover type: Paperback / s...

Find Your Calm is a beautiful and accessible workbook that gives you the tools you need to manage your anxiety.Publisher: Wellfleet Press, U.S.Auth...

A journey through heartbreak of all types, full of ups and downs. Learning to carefully tread on water instead of sinking beneath all the confusion.

Reducere. Chicago Tribune Notable Book of 2019 Kirkus 2019 Best Fiction Booklist Best New Book Vogue.com Best Book Chicago Public Library Best of the Best Bo...

Reducere. Pause, reflect, and grow with a simple meditation for every day of the year If you've been looking to add a meditation practice into your life, con...

Reducere. Creating a home may be the most important thing we do as humans, yet most of us enter the adult world armed only with a few high school lessons on ...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Our hero, a characterful young puppy, is top-dog at home, and the happiest canine in town. Until ... one day, a new pet arrives - a pesky parrot ca...

Twelve highly-charged erotic stories exploring freedom of expression in sex, written by the frontwoman of Savages

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

The scientifically proven route to enriching and enhancing your state of mind.

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Stress and behavioral disorders are common in children. Young people are increasingly bombarded by marketing campaigns, school and peer pressure, a...

Strong, Calm and Free is a beginner's guide to yoga, meditation and mindful living. This beautifully-illustrated yoga book gently guides you throug...