Calm, Paperback

Be calm, be present, be mindful. Mindfulness for Busy People 2/e will show you how to apply the transformative power of mindfulness to your busy li...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Description- In Book 1 you learned WHY your dog is doing what she does. - Book 2 showed you WHAT you can do to start to make big changes. - Now in ...

Reducere. Stand up to your angry feelings--anger management for kids with 50+ fun activities Everyone gets angry, and that's OK--it's how you express your an...

Learn to live from a place of abundant peace in the midst of life's everyday worries and stress with this companion study guide from #1 New York Ti...

This full-colour book is published to accompany Bible Society's entry to the RHS Chelsea Flower Show 2021 - a garden based on Psalm 23. The garden ...

A guide to mindfulness and meditation for children aged 4-8. Through 30 simple, illustrated activities and mindfulness exercises, Breathe Like a Be...

Publisher: BenBella BooksAuthor(s): Doni WilsonNumber of pages: 288Publication date: 2022Dimensions: 153 x 228 x 22Cover type: Paperback / softback...

A funny, reassuring picture book about yoga, mindfulness and finding calm, from debut author Emily Ann Davison and award-winning illustrator Debora...

Reducere. Based on their New York Times bestselling book No-Drama Discipline, internationally acclaimed neuropsychiatrist Daniel J. Siegel, MD, and brain-bas...

Reducere. As the world evolves and companies expand in both size and complexity, corporate leaders at all levels face growing challenges in how best to handl...

Reducere. Calm the F*ck Down: Swearing Coloring Book for Adults with Irreverent illustrations are moderate to complex in detail.Calm the f*ck down has beauti...

Ketotarian is a fresh, modern twist on keto, the craze that has taken the US by storm; where the fat-burning power of ketogenic eating meets the nu...

CALM stands for Communication, Accountability, Leadership, and Motivation - an actionable, clear, and easy to remember framework for redirecting st...

Reducere. DescriptionInhale, exhale, heal-the 3-week breathing planEvery breath you take has the power to heal-but learning how takes practice. In Breathwork...

Reducere. We all worry about things from time to time, but some of us just can't seem to stop expecting the worst--even when our expectations are very unlike...

Reducere. DescriptionKeep Calm & Carry Pepper Spray combines information about self-defense spray with simple, effective self-defense methods. This easy to r...

Reducere. A brief descrption of Morning Star and Wheeler Ranches in Sonoma County, California during the late sixties-early seventies, including the two Whee...

DO YOU SUFFER FROM THE NEW SYMPTOMS OF STRESS?Do you often feel OVERWHELMED and find it difficult to cope?TROUBLE SLEEPING and when you do still fe...

Stress and behavioral disorders are common in children. Young people are increasingly bombarded by marketing campaigns, school and peer pressure, a...

Reducere. Hone your painting skills with this selection of painting-by-numbers artworks, all chosen to create a sense of calm and inner peace. From mandalas ...

Reducere. A new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plate The keto craze is just getti...

A warm and relatable teen guide to reducing anxiety, depression, and panic while developing resilience and confidence with 40 tips and tricks that ...

Reducere. Contributor(s): Author: Elizabeth Lyons3rd edition of the best-selling Ready or Not...Here We ComeThe REAL Experts' Guide to the First Year with Tw...

Reducere. DescriptionMindfulness for Kids offers fun activities for kids ages 6-12 to stay cool, happy, and present with mindfulness.Homework horrors, chores...

Reducere. An introductory handbook and accompanying CD for anyone interested in meditation. Discover the different forms and benefits of this most universal ...

Reducere. In the United States alone, roughly 1% of all births take place every year at home or at a birthing center. While this percentage may not seem sign...

DescriptionDiscover a set of soothing spells, restorative rituals, and helpful hints to vanquish any worry heading your way. By applying the healin...

Reducere. Stay calm and cool no matter what--a mindfulness journalBeing a teenager can be tough--schoolwork, social media, life in general. Mindfulness can h...

Balance and integrate the components of your inner life in order to become more present, joyful and effective."At our best, we may experience a tas...

DescriptionMeditation for kids is a beautifully illustrated instructional storybook showing boys how to calm down with breathing exercises, learn t...

Learn About Natural Therapies For Autism That Can Help Your Child Live A Calm And Healthy Life It can be quite a challenge to take care of a child ...

"When I was a teen, many of the exercises and activities in this book would have helped me calm down. ... This book is a real, practical, and posit...

Reducere. From small colleges to the largest universities, Business Education is moving to make learning more real. For both undergraduate and MBA Business s...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Publisher: Sounds True IncAuthor(s): Shauna ShapiroNumber of pages: 256Publication date: 2022Dimensions: 133 x 203 x 20Cover type: Paperback / soft...

50 practical tips to build your confidence, find some calm and make yourself smile.

Reducere. DescriptionPractical Meditations for Real RelaxationWhen you're caught in the waves of a busy mind, pushed and pulled from place to place, day and ...

Reducere. DescriptionThe Anger Management Workbook for Kids offers kid-friendly exercises and interactive activities to feel happier, calmer, and take contro...

Relaxation in your fingertips The aim of this book is to empower you, the reader, to be able to give powerful 10 minute cranial re-balancing treatm...

Reducere. Welcome to a world of Women Colorists who love beautiful details, flowers, fantasy, fairies, and fashion art. Our collection offered beautiful desi...

Reducere. Stop stressing and start being your best self--master mindfulness for teens in no time.Homework, relationships, social media, life planning...you'v...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

DescriptionFor overscheduled professionals looking to incorporate mindfulness into their daily lives, this step-by-step guide draws on contemplativ...

DescriptionBreak the cycle of anxious thinking and rumination that keeps you up at night. With this much-needed guide, you'll learn to quiet your m...

This is a clear, streamlined guide to using Mindfulness-integrated Cognitive Behavior Therapy (MiCBT) to improve well-being and manage a range of p...

Publisher: Penguin Random House Children's UKAuthor(s): Neil ClarkNumber of pages: 32Collection: Crash Bang WallopPublication date: 2022Dimensions:...

Reducere. DescriptionReady to give up your nursing career because it's too stressful? Please read this book first... Stressed out from juggling ever-increasi...

Create peace and calm for yourself with Mindful Colouring, which includes a 64-page book and a 150-sheet paper block with mandala designs and patte...

Reducere. Finding it hard to balance your hectic life? Maybe it is time to reconnect with your true self and find inner peace. Yoga can help. Start practicin...

Reducere. How Can You Get a Unicorn For a Pet? Are Unicorns Even Real? - Yes, they are. BUT, a unicorn is not the kind of pet that you can buy To get a pet u...

In The Path of the Mindful Teacher, Danielle A. Nuhfer introduces educators to a process that will help them positively manage stress, find work-li...

This is a 'how-to' guide for every early educator who wishes to bring more calmness and balance into their day, in turn, leaving them feeling empow...

Reducere. Meditation is not only about crystals, hypnotic folk music and incense sticks Forget about sitting in unnatural and uncomfortable positions while g...