Self-Help, Paperback

Reducere. Contributor(s): Author: John BostonAuthor: Daniel E. ManvillePrisoners' Self-Help Litigation Manual, in its much-anticipated fourth edition, is an ...

This friendly self-help workbook covers mathematics essential to first-year undergraduate scientists and engineers. In the second edition of this h...

Reducere. Contributor(s): Author: Edward Aaron Harvey SrThe Constitution names only three federal crimes: treason, piracy, counterfeiting, and no other crime...

Reducere. What the Victorian history of self-help reveals about the myth of individualism. Stories of hardworking characters who lift themselves from rags to...

Reducere. How to Become a Commercial Truck Driver in Less Than a Week, Even If You Haven t Studied in YearsYou're heading to the office for another day that ...

Revolutionizing Women's Healthcare is the story of a feminist experiment: the self-help movement. This movement arose out of women's frustration, a...

Contributor(s): Author: Bonnie ThomasThis collection of fun and adaptable activities, games, stories and handouts is a complete resource for suppor...

Reducere. Since publication almost ten years ago, The Concise Book of Trigger Points has been translated into over twenty languages and become a best seller ...

Reducere. DescriptionDon't make creating a living trust more difficult than it needs to be. With this quick and simple guide, non-lawyers can create their ow...

Reducere. This program is PATENT-PENDING and when the patent clears, it will be the first and only drug treatment program ever patented in the United States ...

As someone with Asperger Syndrome, Wendy Lawson knows all about the social difficulties that accompany the condition. In this book, she guides othe...

Publisher: Taylor & Francis LtdAuthor(s): Liz BlatherwickIllustration(s): 10 Line drawings, black and white; 1 Tables, black and white; 10 Illustra...

Relating to Voices helps people who hear voices to develop a more compassionate understanding and relationship with their voices.Publisher: Taylor ...

Reducere. Do you ever feel like self-help gurus are...lying to you?You want a better life. You know it's possible, but the promises you see most self-help bo...

Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking ...

Reducere. An inspirational guide to constructing and navigating selfhood in the age of social mediaWe are constantly encouraged to lead the ideal life. Where...

Reducere. Contributor(s): Author: Priscilla RidgwayAuthor: Diane McDiarmidAuthor: Lori Davidson"Before I heard of Pathways, my mental illness defined me. Whe...

We live in a time of uncertainty about relationships. We search for The One but find ourselves staying single because nobody measures up. We long f...

Reducere. Feeling better, says Dr. Ellis, is crucial to successful therapy. Getting better is even more important. The most well-known and highly respected p...

Schema Therapy (ST) was developed to treat patients with complex disorders, especially personality disorders, with a powerful new set of interventi...

This queer mental health workbook uses CBT, DBT and ACT to support LGBTQIA+ people with mental health challenges such as anxiety, self harm, shame,...

Reducere. THE #1 BESTSELLING GUIDE TO SELF-EMPLOYMENT, AS SEEN IN FORBES"absolute gold" - "a must-have book" - "shines with empathy and warmth" - "a pocket b...

Reducere. The Scoliosis Self-Help Resource Book includes over 100 pictures with step-by-step easy to follow instructions with The Esagui Scoliosis Protocol (...

This illustrated, full colour CBT self-help book and workbook gives teens a deeper understanding of how OCD works. It follows the stories of three ...

Emetophobia can have a huge impact on daily life, from avoiding certain foods and alcohol to worrying about travel, pregnancy, hygiene and caring f...

Reducere. Have you ever wondered why you can't get the relationship, the happiness and the life that you want? Are you sick and tired of having to put up wit...

Drawing on CBT, this self-help guide helps you to understand how death anxiety develops and provides guidance on how to challenge unhelpful thought...

This is a short, accessible workbook offering a new approach to weight loss based on the principles of Cognitive Behavioural Therapy (CBT).Publishe...

Reducere. We live in a crazy time. On top of that, you're trying to figure out who you are and how to find your place in this ever-changing world. You're bui...

20 simple and effective tools to help you create and sustain a fulfilling and independent yoga practice, that can seamlessly fit into your life.

Richard Brodie dropped out of Harvard to join the computer revolution and write the first version of Microsoft Word. Then, burned-out helping Micro...

Reducere. There were more visits to peer support/self-help groups last year, than there were visits to the offices of mental health professionals. Peer suppo...

So you want out of jail, or prison and charges dismissed, then use this self-help manual, that's worked in thousands of cases and should do the job...

Reducere. It's the 21st century, and we've experienced a technology explosion that has granted us a cornucopia of luxuries and opportunities. At this point, ...

Publisher: Le FeebsAuthor(s): Le FeebsNumber of pages: 180Publication date: 2014Dimensions: 228 x 152 x 11Cover type: Paperback / softbackRedescope...

Reducere. Live Life Aggressively What Self-Help Gurus Should Be Telling You is a much different take on the self-help genre. This book is a slap in the face ...

A powerful and frank account of a trans woman's journey of recovery from addiction and depression. Beginning her journey the same year as she began...

Why Not Me is a personal memoir and self help guide that chronicles the life journey of Jason Brader, CSCS. Jason is an entrepreneur, inventor, coa...

Reducere. If tinnitus has a friend in this world, it's Libby. She's not your ordinary tinnitus-loathing sufferer; in fact, she's grateful for tinnitus and th...

Reducere. It has been said that Christianity is not a religion but a relationship with God, the Creator, through the person of Jesus Christ. The author, a Ch...

DescriptionProfessional wrestler Al Snow delivers highlights from his onscreen antics and never-before-heard tales from the road in this high-flyin...

Reducere. Cognitive Behavioral Therapy (CBT) has been shown to be effective for treating mental health problems such as anxiety and depression in individuals...

Reducere. Highly effective program for women with vaginismus, vulvodynia or sexual pain How to easly "detect" your pelvic floor muscles How to relax with pro...

Reducere. Lizards Eat Butterflies: an antidote to the "Self-help" Addiction unveils how we're living on this planet and how we could do so much more to impro...

Reducere. If you experience, Panic, Fear, Apprehension or Anxiety much of the time or feel lost, trapped and like you are existing and not living life to you...

Reducere. Understanding the past-and breaking free from it-is the key to surviving childhood sexual abuse. This book can help ease the journey, with discussi...

Reducere. The Drunkard's Path is self-help and career guide based on four decades of working in the hospitality industry. It offers practical working advice ...

Lynn Crilly brings her compassionate, non-judgemental approach to bear on anxiety - the driver and symptom of so many of the mental health issues s...

A practical look at the many varieties of depression, how to spot them and the possible causes and drivers. It gives a balanced guide to available ...

Reducere. Aging can be fun You just need to awaken your Rebel and learn to live adventurously.This is a book about those big life transitions such as divorce...

Reducere. Going beyond good posture and movement efficiency, Mary Bond presents a unique self-help program of body transformation. Much of what we experience...

Reducere. Arabiolosis is a life-changing self-help memoir that will ignite your mind and empower you with 10 laws of self-reflection, self-awareness, and sel...

Reducere. Learn to raise a self-disciplined child who is confident, independent . . . and happy. Raising a Self-Disciplined Child is the groundbreaking book ...

Reducere. DescriptionThe definitive CBT workbook for helping teens navigate stress, anxiety, depression and more.Getting good grades, making and breaking up ...

Make self-esteem a habit, every day. Written by Lisa Schab, author of Self-Esteem for Teens, The Self-Esteem Habit for Teens offers 50 simple, posi...

When the going gets tough, it's time to get gritty. Written by a clinical-child and school psychologist and based in the latest research, The Grit ...

Reducere. A field-tested guide to surviving a nuclear attack, written by a revered civil defense expert. This edition of Cresson H. Kearny's iconic Nuclear W...

Reducere. Time Management is perhaps something every person should learn about in greatest detail. This is because time is the only commodity in your life th...

Reducere. THE BESTSELLING SELF-HELP BOOK FOR MENIERE'S DISEASE. Recently Voted by over 4000 Goodreads readers as " A BOOK EVERYONE SHOULD READ AT LEAST ONE I...

Reducere. Are you living with debilitating fear?Have you become aware of this fear and the need to make a change?Have you been working to overcome your fear,...

The second edition of Lynn Crilly's unconventional but acclaimed guide to helping people with eating disorders through understanding the individual...

Publisher: Bloomsbury Publishing PLCAuthor(s): Oxford The Specialists from the Post-Covid ClinicIllustration(s): b/w illustrations throughoutNumber...

Reducere. The self-help industry perpetuates the myth that we are limited, damaged, inadequate selves who need to be fixed. Sadly, it keeps millions of us ho...

Reducere. Contributor(s): Author: Pacific Post Partum Support SocietyRevised for the seventh edition, and called a "gem" by Mothering magazine, our book has ...

In Parenting from the Inside Out, child psychiatrist Daniel J. Siegel, MD, and early childhood expert Mary Hartzell, MEd, explore the extent to whi...

A myth-busting, scientifically proven guide to living a healthier, happier life - without the self-help fadsIllustrations: N/A

DescriptionIt's time to get over your self Written by a clinical psychologist and student of Eastern philosophy, this handy little guide offers a r...

A practical guide to the tools for recovery to help people with psychosis lead a happier, more rewarding life. Written by a psychiatrist and a serv...

Charlotte Dennis has experienced Obsessive Compulsive Disorder her entire life. From her own experiences with CBT she has created the Obsessive Com...

Activate the POWER of your Vagus nerve with the help of this definitive guide Do you want to supercharge your health, boost your immune system, and...