The Long Covid Self-Help Guide. Practical Ways to Manage Symptoms, Paperback - ***

Publisher: Bloomsbury Publishing PLCAuthor(s): Oxford The Specialists from the Post-Covid ClinicIllustration(s): b/w illustrations throughoutNumber...

Sef-help guide to recovering from Chronic Fatigue Syndrome and sypmtoms of Long CovidPublisher: ArkboundAuthor(s): Jan RothneyNumber of pages: 216P...

Endometriosis effects 1 in 10 women in the UK (176 million worldwide), the same number as diabetes. Combining medical advice with guidance on lifes...

Help children to stay on top of "big" feelings like anger, sadness and anxiety with this ingeniously easy-to-use therapy toolkit. Focusing on makin...

Packed full of ways to make therapeutic concepts engaging for children, this book contains over 50 therapeutic activities for managing anxiety with...

Reducere. This book was written for you, if you experience vulvodynia, vaginismus, postnatal pain, pain after gynaecological surgery or radiotherapy, discomf...

These are long-term solutions that have stood the test of time and scientific rigor. Are you ready to gain control over your depression? Are you re...

We can all feel overwhelmed by big feelings, and this is especially true for children. They are still developing their emotional awareness and may ...

Reducere. Karen Cumming and Patricia Milne are sisters who embarked on a daunting journey... one that many of us may go on at some point in our lives. They g...

Reducere. What is jealousy and how to cope with it is something that you should learn if you want to build and maintain a healthier relationship with your fr...

Reducere. If you are looking for a guide that will help self-treat, manage, and resolve back pain, then this is the perfect book for you. In this book, you w...

Reducere. Scientifically based and emotionally charged, this book demystifies the new epidemic, called 'Long Haulers Syndrome' in America and 'Long Covid' gl...

Over 150 practical tips and guides that will help safeguard your family during a pandemic. COVID-19 has changed the world and touched the lives of ...

This popular book explains the rights of long leaseholders to acquire the freehold of their property, extend the term of their lease, and exercise ...

Publisher: Taylor & Francis LtdAuthor(s): Liz BlatherwickIllustration(s): 10 Line drawings, black and white; 1 Tables, black and white; 10 Illustra...

Publisher: Taylor & Francis LtdAuthor(s): Helen MoyaIllustration(s): 6 Line drawings, black and white; 32 Tables, black and white; 6 Illustrations,...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Make self-esteem a habit, every day. Written by Lisa Schab, author of Self-Esteem for Teens, The Self-Esteem Habit for Teens offers 50 simple, posi...

As a parent it can be difficult to know how best to support your child when they become unhappy. Not only will this guide help you to communicate w...

Reducere. Discover How You Can Overcome Bipolar Disorder And Transform Your Life Forever You really can have more stability, fewer mood swings, and live a ha...

Reducere. Would you like to heal from anxiety, anger, depression, stress, panic attacks, addiction, emotional trauma?Here is the ultimate self-guide on the E...

Reducere. Also available in audio Are you tired of NOT doing the things you said you WOULD do, & DOING the things you said you WOULDN'T do?You have big dream...

Reducere. Have you ever wondered why you can't get the relationship, the happiness and the life that you want? Are you sick and tired of having to put up wit...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Publisher: Pearson Education LimitedAuthor(s): John ThirlwellNumber of pages: 376Collection: The Mastering SeriesPublication date: 2013Dimensions: ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Do you want guide to stimulate vagal tone and activate your vagus nerve with proven practical self-help exercises for removing anxiety, chronic ill...

Reducere. Learn how to understand your inner self and equip yourself with scientific strategies to conquer your ANXIETY Do you find yourself over thinking ev...

Reducere. "A thoroughly researched and comprehensive guide for teenagers to manage their anxiety and learn to love themselves." --Kirkus Reviews10 powerful s...

An accessible, comforting and practical book for anyone who has lost a loved one.Publisher: Little, Brown Book GroupAuthor(s): James WitheyIllustra...

Reducere. Bestselling self-help author and award-winning personal development blogger Shelley Wilson takes the fear out of self-help and makes it fun, helpin...

Reducere. "Help Me Help Others" was written for compassionate individuals who are looking for biblically-based, relational truths to use as they help those i...

This practical book will inspire and encourage students to shape new habits and make stress-management a natural part of their everyday routine. It...

This book will inspire and motivate students to shape new habits and make effective use of time in their studies, work and everyday lives.

When the going gets tough, it's time to get gritty. Written by a clinical-child and school psychologist and based in the latest research, The Grit ...

Redefine your pain, overcome obstacles, and live a meaningful life with evidence-based tools for coping with illness, fear, and change.

Trade paperback. An entertaining and accessible guide to seventy influential books in the self-help genre, distilling the basic cut and thrust of H...

Reducere. Do you ever feel like self-help gurus are...lying to you?You want a better life. You know it's possible, but the promises you see most self-help bo...

In this easy-to-follow book, Wendy explains how genetics, age, infections, diet, excess weight, previous injuries and stress contribute to arthriti...

Reducere. It has been said that Christianity is not a religion but a relationship with God, the Creator, through the person of Jesus Christ. The author, a Ch...

Reducere. A color visual and plant analysis guide to fertilization.

The Underachiever's Manifesto is the playfully persuasive pocket guide to living life to the least and loving it. This isn't your average handbook-...

Reducere. Say good-bye to diapers and hello to fast, effective potty training, from the parenting author millions trust Potty training your child doesn't hav...

Reducere. Anxiety is one of the harming mental problems. You can reduce them by using color Therapy and we have added the inspirational quotes to stay motiva...

Reducere. Ready to self-publish your book? Got an idea for a story and have no idea where to start? Stuck somewhere in the inbetween?'The Self-publishing Blu...

DescriptionThere's never been a shortage of advice on managing your money, clearing debt, being canny with your cash and getting the best deals. Bu...

Stop comparing yourself to others--you're special just as you areIn this fun, practical guide, you'll learn how to silence your nit-picky inner cri...

Reducere. DescriptionThe definitive CBT workbook for helping teens navigate stress, anxiety, depression and more.Getting good grades, making and breaking up ...