Feeling Better, Getting Better, Staying Better: Profound Self-Help Therapy for Your Emotions, Paperback - Albert Ellis

Reducere. Feeling better, says Dr. Ellis, is crucial to successful therapy. Getting better is even more important. The most well-known and highly respected p...

In this easy-to-follow book, Wendy explains how genetics, age, infections, diet, excess weight, previous injuries and stress contribute to arthriti...

For fans of Fleabag and Bridget Jones, this is a tongue-in-cheek self-help guide for those who've failed, f*cked up and felt bad about themselves -...

Rules for developing talent with disciplined, deliberate, intelligent practice We live in a competition loving culture. We love the performance, th...

Cutting-edge sleep advice and a 10-day reset plan from a renowned functional medicine physician and co-founder of the popular sleep company Casper.

Reducere. Sleep is the most important part of anyone's journey to a healthy and happy life, and with this book you can learn how to fix your sleep schedule a...

Reducere. DescriptionThe definitive CBT workbook for helping teens navigate stress, anxiety, depression and more.Getting good grades, making and breaking up ...

Reducere. ADHD Diet For Children is the most natural way to curb ADHD and help your child perform better at school and be less distracted all day long It has...

DescriptionThe director of the Cardiovascular Institute at New York's Mount Sinai Hospital, Valent n Fuster calls his book The Heart Manual, "My Sc...

This A-to-Z guide illuminates the numerous health benefits of 50 common, easy-to-grow houseplants along with detailed care instructions and beautif...

Publisher: Crossway BooksAuthor(s): Lindsey CarlsonNumber of pages: 176Collection: The Gospel CoalitionPublication date: 2022Dimensions: 134 x 201 ...

Life sucks sometimes. But it's possible to make it suck a lot less. If you're weighed down by stress, anxiety or burnout, this guidebook will get y...

Reducere. Improve your articulation with these effective list of speech therapy strategies in just 20 days Are your or your child's articulation problems mak...

Publisher: Penguin Putnam IncAuthor(s): Tori (Tori Press) PressNumber of pages: 272Publication date: 2022Dimensions: 159 x 210 x 29Cover type: Hard...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

This is a guide to the emotional and interpersonal issues you may encounter as a young adult, packed with advice and real-life stories of hope and ...

Welcome to a tour of some of the recent advances in chemistry, taking in the cosmetic factory, the pharmacy, the grooming salon, the diet clinic, t...

This is cutting-edge science packaged as a practical guide on how to flip anxiety on its head and harness it as a superpower - by world-renowned ne...

Reducere. Are you living with debilitating fear?Have you become aware of this fear and the need to make a change?Have you been working to overcome your fear,...

Reducere. Most men have given up on their dreams. Is that man you? Something is so clearly wrong, and the entire world knows it. The reality is that men have...

From Great Place to Work, which produces the popular FORTUNE 100 Best Companies to Work For ranking, comes a new definition of what it takes to mak...

Providing hope and direction to sustain commitment on the path to change, No Bosses is about winning a new world.Publisher: John Hunt PublishingAut...

Become Your Best Self & Learn How to Become a Better Ally to Your Loved Ones Using this Complete Guide to the Enneagram Often times, we view the wo...

From ways to identify burnout and strategies for combating negative self-talk, to simple scripts for tricky situations and soothing self-care ritua...

Big Cat Phonics for Little Wandle Letters and Sounds Revised has been developed in collaboration with Wandle Learning Trust and Little Sutton Prima...

Reducere. DescriptionPeople who have never been depressed have no idea what it's like. And people who have know all too well how tough depression can be to l...

Publisher: Penguin Books LtdAuthor(s): Adam PhillipsNumber of pages: 176Publication date: 2021Dimensions: 111 x 181 x 15Cover type: Paperback / sof...

Reducere. Better Web Typography for a Better Web is a book based on a top-rated online course explaining typography to people who build web sites-web designe...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Write your way to healthier eating and happier living.Sometimes you need a little help developing healthy new food habits. Eat Better, Live Better,...

Publisher: Mango MediaAuthor(s): Sondra KornblattIllustration(s): b/w illustrations and charts throughout; 10 Illustrations, unspecifiedNumber of p...

Reducere. Becoming the person you're meant to be can feel like an overwhelming prospect.Where do you begin? The Young Adult Starter Kit: 12 Steps to Being a ...

Reducere. DescriptionDo your most important work when you are your most resourceful Are you drowning in email? Overloaded with calendar invitations? Frustrat...

Suggestions on how to reverse engineer the capabilities of a business to align more closely with customer expectations.

Instructional resource for mental health clinicians on using cognitive behavioural therapy with adolescents and young adults This book complements ...

Collins Big Cat Phonics for Letters and Sounds features exciting fiction and non-fiction decodable readers to enthuse and inspire children. They ar...

Reducere. How You Create A Legendary School Starting Tomorrow Have you ever wondered, Why didn

Dr Anna Dixon turns the misleading and depressing narrative of the burden and massive extra cost of people living longer on its head and provides a...