A Practical Self-Help Guide to Managing Comfort Eating, Paperback - Liz Blatherwick

Publisher: Taylor & Francis LtdAuthor(s): Liz BlatherwickIllustration(s): 10 Line drawings, black and white; 1 Tables, black and white; 10 Illustra...

Reducere. ANGER MANAGEMENT This book covers the topic of anger, and how to manage it when it gets out of control. Anger can be a healthy emotion when express...

Reducere. Eat. Cry. Laugh. Repeat.If you catch yourself Chomping down on a box of donuts to celebrate the latest paycheck. Draining a tub of ice cream after ...

Publisher: Cider Mill PressAuthor(s): Tim RaybornNumber of pages: 128Publication date: 2022Dimensions: 121 x 185 x 12Cover type: HardbackRedescoper...

The second edition of Lynn Crilly's unconventional but acclaimed guide to helping people with eating disorders through understanding the individual...

Reducere. *** SPECIAL BONUS INSIDE THE BOOK ***Obesity is omnipresent todayIn many cities over half of the adults are obese, and many of the children are as ...

Stop Tossing & Turning At Night - Here's Everything You Need To Know About Insomnia!Are you struggling with insomnia? Do you want to find out the c...

DescriptionFrom comfort eating and skipping meals to anorexia nervosa and bulimia nervosa, our relationship with food is at breaking point. With ex...

Struggling to help someone you love as they battle an eating disorder? This book will arm you with the knowledge, understanding and skills you need...

Publisher: Bloomsbury Publishing PLCAuthor(s): Oxford The Specialists from the Post-Covid ClinicIllustration(s): b/w illustrations throughoutNumber...

Reducere. What is jealousy and how to cope with it is something that you should learn if you want to build and maintain a healthier relationship with your fr...

In this easy-to-follow book, Wendy explains how genetics, age, infections, diet, excess weight, previous injuries and stress contribute to arthriti...

Self-harm and eating disorders are present in almost every school and they frequently co-occur. This book provides the vital guidance that school s...

Reducere. Find solace in solitude--a practical guide to overcoming loneliness.Being alone doesn't have to be lonely. Consider taking time to reflect, regroup...

Publisher: Taylor & Francis LtdAuthor(s): Isabelle FrochotIllustration(s): 17 Line drawings, black and white; 20 Halftones, black and white; 10 Tab...

Stop comparing yourself to others--you're special just as you areIn this fun, practical guide, you'll learn how to silence your nit-picky inner cri...

Reducere. Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings? Allen Carr's Easyway is the most successful...

Reducere. TURN YOUR BUSINESS INTO A VEHICLE TO REACH YOUR IDEAL LIFEDo you own a business that isn't living up to its potential? Are you feeling frustrated b...

Reducere. DescriptionThe Definitive Practical Guide to Managing PerfectionismFor perfectionists of all types, whether children or adults, this practical guid...

Reducere. Do you want guide to stimulate vagal tone and activate your vagus nerve with proven practical self-help exercises for removing anxiety, chronic ill...

Reducere. Are you suffering from emotional eating, binge eating disorder, or bulimia? Do you want to change your relationship with food? Do you want to look ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

When the going gets tough, it's time to get gritty. Written by a clinical-child and school psychologist and based in the latest research, The Grit ...

Reducere. Time Management is perhaps something every person should learn about in greatest detail. This is because time is the only commodity in your life th...

Reducere. The all-in-one, comprehensive resource for the millions of people with diabetes who use insulin, revised and updated.Few diabetes books focus speci...

Conflict in the workplace is a perennial problem for organizations. Whether it's a disagreement between colleagues, a dispute with management or la...

Reducere. Bestselling self-help author and award-winning personal development blogger Shelley Wilson takes the fear out of self-help and makes it fun, helpin...

Written by experts from the UK Data Archive with over thirty years of experience in working with and teaching people to work with data, this book i...

Mikil Taylor presents first-time managers with a how-to guide for adjusting to their new leadership roles so they can become successful managers wi...

Discover a kinder relationship with your body and mind, nurture wellbeing through intuitive eating, and return to your truest form and potential.

Reducere. TURN YOUR BUSINESS INTO A VEHICLE TO REACH YOUR IDEAL LIFEDo you own a business that isn't living up to its potential? Are you feeling frustrated b...

We're not implying anything but... It's time for a bit of no-nonsense advice in the form of some choice expletive-laden life lessons. This small bu...