Self-Help, Paperback

30 short but uplifting devotionals to encourage you in your journey towards greater self-acceptance. Each day includes a short Bible passage for re...

Publisher: Allan St J DixonIllustration(s): 2 colour illustrationsNumber of pages: 80Collection: Mrs J. Making everything easyPublication date: 200...

Publisher: Allan St J DixonIllustration(s): 1 photoNumber of pages: 80Collection: Mrs J. making everything easyPublication date: 2008Dimensions: 14...

Reducere. Eat. Cry. Laugh. Repeat.If you catch yourself Chomping down on a box of donuts to celebrate the latest paycheck. Draining a tub of ice cream after ...

Reducere. Little words of wisdom to lift your mood, inspire, motivate, boost your confidence and give you that helping hand, to believe in yourself. Like i b...

Reducere. If you were to write a book about your Life, what would the title be? If you burst into song every time someone met you, what song would you sing? ...

Reducere. "The best way to get rid of stress and anxiety " Many people suffer from stress, anxiety and panic attack, although in most cases it can be easily ...

Reducere. Depressed? Got anxiety? Life getting you down?JOIN THE CLUB Men are just as likely as women to have mental health problems. The good news is there'...

Reducere. Contributor(s): Author: Janina Scarlet Ph. D.Dear witch or wizard, Have you read and reread the "Harry Potter" books? Are you someone who can quote...

Reducere. Would you like to know the exceptional health benefits of your vagus nerve? Are you interested in knowing how you can unleash the healing power of ...

DescriptionRTS is a to the point, self-help guide on recovering from religion. Unlike any other book of its kind, RTS was written to rattle your co...

Revised new edition, published alongside }More Self Help For Your Nerves{.

A collection of short stories forming an idiosyncratic guide to female existence, first published 30 years ago, and issued into the list of }Faber ...

The irresistibly funny and very moving story of one woman's quest to find out if self-help really can change her life.

This absorbing, ironic, bitter-sweet collection of nine stories marked Lorrie Moore's talented debut. Sharp, cruel and funny, the stories are prese...

Vagus Nerve 2020 Complete Guide to Break Free From Anxiety, Inflammation, Trauma and Sleep Disorder . 10 Effective Self-Help Techniques and Stimula...

Reducere. Ringing in your ears isn't fun. But as people age and begin to lose hearing, the chances of tinnitus increase. The Tinnitus Alleviation Therapy (TA...

Reducere. DescriptionWhat if writing scientific papers was faster, easier, and a bit less painful?This book provides a step-by-step, top-down approach that m...

Reducere. Angry Octopus Color Me Happy, Color Me Calm is a light-hearted, self-help coloring book designed to guide 4-11 year olds and their parents, teacher...

A bestseller in 1859, Self-Help became one of Victorian Britain's most important statements on the allied virtues of hard work, thrift, and perseve...

This book will enable you to free yourself from the crippling effects of anxiety and to go on to a happier and more fulfilled life.Publisher: Littl...

As a parent it can be difficult to know how best to support your child when they become unhappy. Not only will this guide help you to communicate w...

In this easy-to-follow book, Wendy explains how genetics, age, infections, diet, excess weight, previous injuries and stress contribute to arthriti...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

A must-read for every parent: Dr Stuart Shanker offers a support system for children and parents designed to help them deal productively with stres...

Reducere. What is jealousy and how to cope with it is something that you should learn if you want to build and maintain a healthier relationship with your fr...

Reducere. Hardcore Self Help: F**k Anxiety is for those of us that find the prospect of reading a traditional self help book to be way too boring. How are yo...

DescriptionIn 2002, Ulf Haukenes entered a severe depression with anxiety due to several years of using party drugs and experimenting with his cons...

Heartburn, coughing when lying down, pain in the upper chest or throat these can all be signs of an often misunderstood condition: hiatus hernia. T...

Reducere. Have you been searching for that "Something" that's going to finally change your life. Book after book, cd program after cd program. The workshops,...

Reducere. Contributor(s): Author: Robert Duff Ph. D.Hardcore Self Help: F**k Depression is the follow up to the best-selling F**K Anxiety. In this book I tak...

Reducere. Hyperventilation - taking in more air than needed - is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercis...

Reducere. This book contains information on an increasingly common autoimmune disorder. Also called "sticky blood" and Hughes Syndrome, APS makes one's blood...

Reducere. DescriptionAn ostomy is an opening on the abdomen created by a surgeon to allow waste material to be expelled. The operation is performed as a life...

Reducere. SAD is depression caused by lack of natural light. People who have limited exposure to light, and people who live in northern climates are most lik...

A self-help guide using Cognitive Behavioural Therapy techniques

DescriptionEveryone's interested in becoming more green these days--why should kids miss out on the fun? By cleverly combining creativity with eco-...

In 'Psychobabble', Dr Stephen Briers exposes the self-help myths that make us all more miserable. This is the information your psychologist would t...

A complete self-help programme for preventing excessive highs and lows

DescriptionChoosing Your Career is a best-selling self-directed guide in the tradition of What Color Is Your Parachute or Do What You Are. The book...

A myth-busting, scientifically proven guide to living a healthier, happier life - without the self-help fadsPublisher: John Murray PressAuthor(s): ...

Publisher: Crossway BooksAuthor(s): Lindsey CarlsonNumber of pages: 176Collection: The Gospel CoalitionPublication date: 2022Dimensions: 134 x 201 ...

Reducere. DescriptionHow to break the circle of 'never good enough'Striving for something can be a healthy and positive attribute; it's good to aim high. But...

Turn teaching your children to be confident, independent, and happy into a wonderful bonding experience. With over 100 easy activities, parents can...

Reducere. Thriving with ADHD: Workbook for Kids offers boys and girls the tools they need to understand and manage their ADHD for a happy, healthy life.For m...

DescriptionBack in the dim mists of time when Twitter was a bird sound and Facebook was two separate and unrelated words, storytelling was the firs...

Filled with inspiring quotes, empowering statements and simple activities, this journal allows you to find and develop the confidence within yourse...

Reducere. "EXSTATICA - Self-Help Essentials. Unleash the Transformative Sparkles of the Renaissance Mantegna Tarot" shows you how to turn your life into a ma...

Reducere. ★ THE KEY TO EXCELLENT SLEEPThis book guides you through a unique and easy 3-step sleep method with no pills, no diets, and no complexity. Experien...

Reducere. Sjogren's (pronounced "show-grins") syndrome, the most common autoimmune disease after rheumatoid arthritis, can affect both sexes and all races an...

Reducere. Contributor(s): Author: Joshua FletcherAnxiety Panicking about Panic is a revolutionary, self-help book for people who suffer from the various symp...

DescriptionMuse with the Moon is a creative book designed to interrupt the hustle of everyday life, slow down, and inspire a more meaningful and de...

Reducere. Learn how to understand your inner self and equip yourself with scientific strategies to conquer your ANXIETY Do you find yourself over thinking ev...

Reducere. Before I heard of Pathways, my mental illness defined me. When I started the workbook, I realized my recovery defined me. By the time I finished it...

Reducere. The diagnosis of chronic obstructive pulmonary disease (COPD) can be devastating. It s important to note, though, that while COPD is debilitating, ...

Reducere. ANGER MANAGEMENT This book covers the topic of anger, and how to manage it when it gets out of control. Anger can be a healthy emotion when express...

Stop comparing yourself to others--you're special just as you areIn this fun, practical guide, you'll learn how to silence your nit-picky inner cri...

Many parents feel terrified and lost when their children are experiencing anxiety. This book is a resource for parents to guide their kids in devel...

Description'The first of its kind, this self-help book will offer guidance, help and solace to the many sufferers of depersonalization disorder.'Da...

Find calm, confidence and a renewed zest for life with Sophrology, the latest stress-reducing self-care practice that connects mind and body to inc...

Reducere. Is it hard for you to speak up in groups? Do you have an inner critic talking you down all the time? Or is it hard for you to say No ?Then keep rea...

Feel like your mood and energy levels are dictating your life? Learn to take controlPublisher: Little, Brown Book GroupAuthor(s): FRCPsych, Profess...

Get happy with the simple yet powerful practices in this beautiful guided journal - grounded in the new science of positive psychology.Illustration...

Trade paperback. An entertaining and accessible guide to seventy influential books in the self-help genre, distilling the basic cut and thrust of H...

Take control of your habit and your life Struggling with a gambling habit? If you feel that a 'flutter' has evolved into something out of your cont...

DescriptionReassuring and helpful strategies to guide you through your griefGrief is a natural reaction to loss, but in some cases it can be devast...

How to manage your weight without resorting to quick-fix solutions

Description'Cognitive behaviour therapy appears to be an effective and acceptable treatment for adult out-patients with CFS. Its sufferers deserve ...

DO YOU HAVE WHAT IT TAKES TO SUCCEED IN LIFE, IN WORK AND RELATIONSHIPS?100 Things Successful People Do is a guidebook to achieving success in any ...

Have you ever been bullied, assaulted, suffered mental health issues because of how small-minded individuals have treated you? If your answer is ye...