Free Yourself from Death Anxiety. A CBT Self-Help Guide for a Fear of Death and Dying, Paperback - David Veale

Drawing on CBT, this self-help guide helps you to understand how death anxiety develops and provides guidance on how to challenge unhelpful thought...

Emetophobia can have a huge impact on daily life, from avoiding certain foods and alcohol to worrying about travel, pregnancy, hygiene and caring f...

This book will enable you to free yourself from the crippling effects of anxiety and to go on to a happier and more fulfilled life.Publisher: Littl...

Feel like your mood and energy levels are dictating your life? Learn to take controlPublisher: Little, Brown Book GroupAuthor(s): FRCPsych, Profess...

This illustrated, full colour CBT self-help book and workbook gives teens a deeper understanding of how OCD works. It follows the stories of three ...

Publisher: Monkfish Book PublishingAuthor(s): Judith JohnsonNumber of pages: 320Publication date: 2022Dimensions: 153 x 228 x 22Cover type: Paperba...

Reducere. Cognitive Behavioral Therapy (CBT) has been shown to be effective for treating mental health problems such as anxiety and depression in individuals...

Do you have problems with anxiety? The Anxiety Survival Guide for Teens is a much-needed, go-to guide to help you finally break free from the worry...

Reducere. How to set you or your relatives' affairs in order and get rid of the heavy burdens...Every single day you keep adding weight to the heavy pack on ...

Reducere. Experience the power of CBT Workbook for Kids, Teen and Children CBT Workbook for Kids, Teen and Children. Do you love your kids and your children?...

Reducere. DescriptionCounseling someone who is dying or consoling a family who has suffered a death is one of the hardest parts of ministry. In times like th...

"T""h""e Generalized Anxiety Disorder Workbook "offers a powerful, comprehensive new approach to treating generalized anxiety disorder (GAD). If yo...

Reducere. A charming, practical, and unsentimental approach to putting a home in order while reflecting on the tiny joys that make up a long life. In Sweden ...

Reducere. This interactive resource offers the culmination of extensive work on self esteem presented in a single, low self-esteem recovery program and guide...

Reducere. Contributor(s): Author: Pacific Post Partum Support SocietyRevised for the seventh edition, and called a "gem" by Mothering magazine, our book has ...

Conversations About Death is the result Sally Cant's twenty years in the death and dying industry. It contains a wealth of information that will ma...

Many parents feel terrified and lost when their children are experiencing anxiety. This book is a resource for parents to guide their kids in devel...

Reducere. Contributor(s): Author: Joshua FletcherAnxiety Panicking about Panic is a revolutionary, self-help book for people who suffer from the various symp...

Lynn Crilly brings her compassionate, non-judgemental approach to bear on anxiety - the driver and symptom of so many of the mental health issues s...

Reducere. If you suffer from depression or anxiety and are looking for a way to heal trauma, the vagus nerve is your ticket to a peaceful, problem-free life....

Reducere. Dying is not a moment at the end of life, but instead a path lined with opportunities to reflect, explore, and contemplate. In an insightful guideb...

Publisher: Taylor & Francis LtdAuthor(s): Maggi (University of Worcester) Savin-BadenIllustration(s): 4 Line drawings, black and white; 2 Halftones...

Reducere. On Death and Dying is one of the most important books ever written on the subject and is still considered the bench-mark in the care of the dying. ...

In "A Practical Guide to Death and Dying, " consciousness researcher John White provides a thorough, compassionate look at death and explores the b...

Reducere. All of these topics will be discussed in everyday terms so that they're easy to understand. By the end of the book, you'll have a thorough understa...

Contributor(s): Author: Fred GrewePresenting clergy and chaplains with unique therapeutic tools for helping senior adults enrich their later years,...

We live in a fast-paced, busy world, and many of us are stressed out and anxious as a result. If you suffer from anxiety but have found little reli...

Talking about dying and death can be difficult for those facing the end of life. This book presents a model and offers examples for discussing exis...

Reducere. A simple, five-step program to overcome the social anxiety standing between you and a happier, more confident lifeDo you worry about what others th...

The dread of death is a problem nearly as old as time itself. Our awareness of our own mortality has been famously referred to by William James as ...

Cognitive Behavioural Therapy is now hugely popular as a self-help technique that has helped millions of people in the UK alone, and as an NHS-fund...

Reducere. Most persons, especially as they are aging, wonder, "How will I die? Will I have a good death? Will I suffer? How will my family respond? How can w...

Reducere. When worries and fears come along, Harley the Hedgehog can handle them--and so can your child! A fun activity book for coping with anxiety, for kid...

Today's teens are totally stressed. Based on the self-help classic, The Relaxation and Stress Reduction Workbook, this evidence-based guide will he...