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'The monk who taught the world mindfulness' TimeThis is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nomine...

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Reducere. In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. On...

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Discover 4 Steps to Permanently Eliminate Distractions and Focus on Your Goals in the Long-Term How do you feel about investing years of your life ...

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Exploring the health and spiritual benefits of incorporating mindfulness meditation into the practice of ReikiPublisher: John Hunt PublishingAuthor...

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Reducere. Can We Map Success? Successful people typically don't plan their success. Instead they develop a unique philosophy or attitude that works for them....

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A prominent Insight Meditation teacher explores the profound implications of the traditional Buddhist teaching on the four areas to which mindfulne...

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Reducere. Ease Your Anxiety and Find Calm with the Ancient and Popular Practice of Mindfulness A modern practice with ancient roots, mindfulness is widely re...

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