The Mindful Day: How to Find Focus, Calm, and Joy from Morning to Evening, Paperback - Laurie J. Cameron

DescriptionFor overscheduled professionals looking to incorporate mindfulness into their daily lives, this step-by-step guide draws on contemplativ...

Reducere. For overscheduled professionals looking to incorporate mindfulness into their daily lives, this step-by-step guide draws on contemplative tradition...

Reducere. "Jesus Christ is the same yesterday, today, and forever." Hebrews 13: 8 The world is a place of voracious needs. We must not look there to be fille...

Reducere. Find peace and ease stress at any time of day with 10-minute mindfulness Whether you're having a hectic morning, a nonstop day, or a busy evening, ...

Features quiet and peaceful places to retreat to in the middle of the chaos, from the silence and sanctuary of libraries, museums and churches to t...

We are all unique and we each respond differently to every situation. Reducing stress is possible for every one of us but you will need to create y...

A blackout poetry version of the classic fairy tale "The Little Mermaid, " offering a new, spare, and lovely tale of empowerment, body acceptance, ...

Reducere. "Anxiety can feel big and powerful. It can show up suddenly, without warning."For many kids, it can be overwhelming.Anxiety is not just a cognitive...

Reducere. In this extraordinary book, one of the world's best known Zen Buddhist teachers uses Buddhist precepts to teach us how to find meaning in our jobs ...

Publisher: Sounds True IncAuthor(s): Shauna ShapiroNumber of pages: 256Publication date: 2022Dimensions: 133 x 203 x 20Cover type: Paperback / soft...

This beautiful book includes over 60 tips to help you elevate your mood and liven up your routine. Even the smallest moment of positivity can trans...

Reducere. You don't have to be full of 'get up and go' to have success, find love, or even earn a living. There are tools, innate tools, that permit you to d...

A collection of easy practices and soothing quotes to help you banish stress and cultivate inner peace.Publisher: Octopus Publishing GroupAuthor(s)...

Reducere. Provocative, life-changing and kind, this book will transform how you think about yourself as a parent, as well as transforming how you parent. Is ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Did you ever wish you knew the secret to bouncing back from life's toughest roadblocks, wounds, and obstacles? According to psychotherapist, intern...

Worry less, live moreWorrying is a normal part of the human experience, but when it starts to impact our mental and physical well-being, it's time ...

Boost your clarity, focus and creativity with morning meditationPublisher: Octopus Publishing GroupAuthor(s): Danielle NorthIllustration(s): 63 ill...

Reducere. Success as a day trader will only come to 10 percent of those who try. It's important to understand why most traders fail so that you can avoid tho...

Reducere. Find peace and calm in 8 weeks--an essential guide to mindfulness Curb the anxiety in your life and resist the things that are worrying you with mi...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Mental clutter is anything in your head that takes up time and energy, and when there's too much, the mind becomes exhausted. But with a few simple...

If you want to learn everything about fountain pens, then check out "HowExpert Guide to Fountain Pens." You will learn how to find, use, clean, mai...

If you want to learn everything about fountain pens, then check out "HowExpert Guide to Fountain Pens." You will learn how to find, use, clean, mai...

Nature helps us still the mind, feel connected, find calm and allows us to be more consciously present - these are simple things that many of us ar...

The latest title in the Buster Wellbeing series, Mindful Colouring for Kids helps children to take a moment, calm down and become more mindful of t...

When Emily Joy Allison outed her abuser on Twitter, she launched #ChurchToo, a movement to expose the culture of sexual abuse and assault utterly r...

Created by breathwork expert Ashley Neese, How to Breathe introduces the foundations of breathwork plus 25 simple practices

Reducere. Bring your best self to every day with this 5-minute morning journal. When you welcome each morning with mindfulness and gratitude, you can navigat...

Reducere. Contemporary North and South Korea are nations of radical contrasts: one a bellicose totalitarian state with a failing economy; the other a peacefu...

'Impossibly wonderful' Daily Telegraph Revised and updated with a brand new chapter. Find peace in a restless world.

Reducere. This beautiful book will guide children to be calm and value the little things every day. In a world where children are increasingly attached to th...

Find calm with this little book. With simple but effective tips to help you manage your emotions and think clearly - including advice on recognizin...

This beautiful collection of scenes to colour will help children slow down and find a moment of calm.Publisher: Michael O'Mara Books LtdAuthor(s): ...

Calmness is all around you and within you if you know where to look. And the journey there is one of the most rewarding trips you can take for your...

Reducere. If you think that enlightenment is reserved for only a chosen few and requires decades of spiritual practice--think again. The awakened state--that...

To experience happiness and fulfilment day to day, you don't need to change your life - you simply need to be present in it. Filled with simple adv...

Reducere. Build a life filled with joy in just 5 minutes a dayJournaling and practicing gratitude are powerful, proven ways to increase happiness. The Mornin...

Reducere. In George's book, "From the Cradle to the Cross, A 365 Day Morning Prayer Devotional, " one will find God speaking to the reader through Scripture ...