A Radical Guide for Women with ADHD: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need [Standard Large Print 1

Reducere. Women with attention deficit/hyperactivity disorder (ADHD) often feel misunderstood and experience a sense of alienation because of their differenc...

DescriptionBreak the cycle of anxious thinking and rumination that keeps you up at night. With this much-needed guide, you'll learn to quiet your m...

Turn off the light. Turn off your phone. Turn off anxious thoughts. Do you have trouble getting to sleep at night? You aren't alone. There are so m...

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Welcome to planet Earth, where wonderful things are happening. They're not always easy to find, but we're here to help you discover how....Publishe...

DescriptionGet ready to shed everything that's weighing you down, treat your body like a beloved friend, and seize each day like you mean it You ar...

Reducere. SONGBOOK AND WORD SEARCH PUZZLES IN ONE BOOK Word Search Puzzles inspired by beautiful uplifting worship songs. Get to know the lyrics of each of t...

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Cutting-edge sleep advice and a 10-day reset plan from a renowned functional medicine physician and co-founder of the popular sleep company Casper.

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Contributor(s): Author: Tom O'BryanForeword by: Mark HymanFor anyone worried about any type of brain ailment, ranging from the chronic conditions t...

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Discover a kinder relationship with your body and mind, nurture wellbeing through intuitive eating, and return to your truest form and potential.

Reducere. The Complete Guide to Start a New Lifestyle, Detox your Body and Improve the Quality of your life with Autophagy!In this cookbook you will learn: ●...

Reducere. The Complete Guide to Start a New Lifestyle, Detox your Body and Improve the Quality of your life with Autophagy!In this cookbook you will learn: ●...

"If you really want to make a change in your life, gain health in body and mind, read Cameron's book. He's improved my life and I hope you allow hi...

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Just like The Beast in the fairy tale Beauty and the Beast, anxiety is an emotion that society initially misjudges as the villain. Your Anxiety Bea...

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The key points of each AQA Geography for A Level & AS Human Geography Student Book section in a clear and accessible visual style to aid knowledge ...

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Reducere. Contributor(s): Author: Cara Alwill LeybaStyle Your Mind is a workbook and lifestyle guide for women who wish to make personal and professional cha...

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An urgent message for sleep-deprived parents: You don't have to suffer through "cry-it-out" parenting OR attachment parenting's "co-sleeping." This...

Guides children and their parents through the cognitive-behavioral techniques used to treat problems with sleep. This book tackles fears, busy brai...

Publisher: HarperCollins Publishers IncAuthor(s): Jon TafferNumber of pages: 224Publication date: 2022Dimensions: 161 x 236 x 28Cover type: Hardbac...

Use this guide to welcome the calm, soothing practice of meditation into your life.Illustrations: 100 col illustrations

Reducere. When Women Rise is a timely, transformative, and inspiring guide for women who want to bring more joy, power, and peace into their lives. It invite...

Reducere. Nurture your spirit through healing prompts and exercises for Black women As a Black woman, you're dynamic and resilient--and there's so much beaut...

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'Warm, wise and deeply reassuring, I love The Sleep Mums!' Sarah Turner, The Unmumsy Mum It's 2am but your baby thinks it's party time; their 'rout...

The AQA A Level Chemistry Revision Guide provides comprehensive, specification-matched content, packed with engaging revision and practice material...

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Reducere. Tired of that constant sense of anxiety that prevents you from living freely and seems to suffocate you, though you feel you can't get rid of it? T...

Reducere. Highly sensitive people (HSPs) and those who identify as empaths are natural targets for narcissists, emotional vampires, and other controlling peo...