Calm the F*ck Down: How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get on with Your Life, Hardcover - Sarah Kn

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Publisher: Penguin Putnam IncAuthor(s): David AllynNumber of pages: 272Publication date: 2004Dimensions: 229 x 153 x 19Cover type: Paperback / soft...

Drawing on extensive social psychology research, and the author's training and clinical experience in Cognitive-Behavioral therapy, this is a toolk...

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Grounding his conclusions in the most recent and most authoritative scientific studies, Seligman pinpoints the techniques and therapies that work b...

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In his fourth book for children, Dr. Wayne W. Dyer focuses on the topic of excuses and how they can do more harm than we realize. The book demonstr...

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Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower, " The Willpower Instinct is the first ...

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Description#1 NEW YORK TIMES BESTSELLER - now in a large print editionDo you ever suspect that everyone else has life figured out and you don't hav...

Written by autistic academic and advocate, Maja Toudal, in collaboration with other autistic voices, this illuminating book explores a range of com...

Neuroscientist Gabija Toleikyte explores why we repeat our mistakes, and how we can form new patterns of behaviour to achieve meaningful change.

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The latest no-f**ks-given guide from New York Times bestselling author of the international sensations The Life-Changing Magic of Not Giving a F**k...

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DescriptionThe New York Times bestselling authors of Lessons from the Light offer a new and provocative understanding of heaven and how messages fr...