How to Be a Calm Parent. Lose the guilt, control your anger and tame the stress - for more peaceful and enjoyable parenting and calmer, happier childr

Learn to control your anger, lose the guilt and tame the stress, for more peaceful and enjoyable parenting.Publisher: Little, Brown Book GroupAutho...

Reducere. If you're a parent who yells and screams at your children on a daily basis and constantly feel like you're at your wits end, it's time to find a ne...

Reducere. It's time to put yourself first. Your life depends on it.You do not need to be diagnosed with cancer, like Heather Chauvin did, to realize motherho...

Reducere. When people and circumstances upset us, how do we deal with them? Often, we feel victimized. We become hurt, angry, and defensive. We end up seeing...

Reducere. Are you tired of not being able to control your anger? Do you face a hard time when it comes to managing your anger? Are you tired of blowing up at...

Calmness is all around you and within you if you know where to look. And the journey there is one of the most rewarding trips you can take for your...

Reducere. Emotions are a part of every single person's everyday life; however, there are so many components of emotions that are not addressed regularly. The...

Reducere. Mad at EverythingYour Guide to Anger Management, Controlling Your Frustration, and Living a Happier Life *** 7 FREE Bonus Books included Inside ***...

Reducere. A safe and simple action plan for autism parents. Each year, more than 50, 000 U.S. families receive an autism diagnosis. On top of turmoil and wor...

These are long-term solutions that have stood the test of time and scientific rigor. Are you ready to gain control over your depression? Are you re...

"A practical, easy-to-follow guide to getting control of your anger so that you can live a more productive life today. ... Rather than get angry, g...

'An insomniac's dream buy!'THE SUN 'If you lie awake wondering how to get a good night's sleep, this could be the answer to all your problems.' HAP...

Reducere. DescriptionAre you sick and tired of having to apologize for overreacting and for unintentionally hurting those you care about?Would you like to le...

'An insomniac's dream buy!' THE SUN 'If you lie awake wondering how to get a good night's sleep, this could be the answer to all your problems.' HA...

Presenting a new edition of a self-help classic. Written by two clinical psychologists with decades of experience in treating anger, this long-awai...

Reducere. Are you sick and tired of having to apologize for overreacting and for unintentionally hurting those you care about?Would you like to learn how to ...

Achieve the relief you needAll of us deal with stress in our daily lives, but the good news is that we can actually do something about it. This boo...

Reducere. CBT Workbook to Deal with Stress, Anxiety, Anger, Control Mood, Learn New Behaviors & Regulate Emotions Working on homework assignments between ses...

Reducere. CBT Workbook to Deal with Stress, Anxiety, Anger, Control Mood, Learn New Behaviors & Regulate Emotions Working on homework assignments between ses...

An encouraging guide to helping parents find more happiness in their day-to-day family life, from the novelist and former lead editor of the New Yo...

Reducere. Provocative, life-changing and kind, this book will transform how you think about yourself as a parent, as well as transforming how you parent. Is ...

DescriptionThe Ultimate and Easy Guide to Learn How to Be Peaceful and Relieve Stress, Anxiety And Depression "Meditation brings wisdom; lack of me...

Reducere. Sea Otter Cove is a story that teaches children how to use diaphragmatic breathing to calm down, lower stress, and control anger. Children love to ...

Reducere. Angry Octopus Color Me Happy, Color Me Calm is a light-hearted, self-help coloring book designed to guide 4-11 year olds and their parents, teacher...

Reducere. Working for the weekend? Don't remember what a restful weekend feels like?When plugging away 24/7 is your reality and burnout looms - it's time to ...

Reducere. Peaceful parenting is hard enough for the average parent. Imagine trying to do it when you have the instincts of a tiger mother. In Untigering, Iri...

"Dr. Laura Markham's book is an extremely useful guide for parents in connecting with their children's emotions. It is highly gratifying to finally...

Reducere. A manifesto about the toxic effect of news on our well-being, from the internationally bestselling author of THE ART OF THINKING CLEARLY. News is t...

Motherhood is beautiful; motherhood is hard. All moms understand this paradoxical truth. Yet introverted mothers face unique challenges. When our q...

Reducere. Calm the F*ck Down: Swearing Coloring Book for Adults with Irreverent illustrations are moderate to complex in detail.Calm the f*ck down has beauti...

Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyper...

Reducere. The Goodnight Caterpillar is a relaxation story introducing young children to passive progressive muscular relaxation and breathing. Progressive mu...

Reducere. A provocative, science-based approach to parenting centered on a child's unique genetic "code, " from an award-winning developmental psychology pro...

Reducere. DescriptionTake 5 minutes for a happier, calmer life with daily mindfulness practices from The 5-Minute Mindfulness Journal. A few minutes is all i...

From the author of Just Breathe, Mallika Chopra, daughter of Deepak Chopra, comes a full-color guide empowering kids ages 8-12 to problem solve, ha...

Reducere. Books on anger, by and large, have been written by men for men who express their anger in an outward and explosive way. But women usually express a...

Features the Dalai Lama's message that compassion is essential for individuals and for the world. This title suggests we pay close attention to the...

Reducere. The secret to turning your best intentions into your greatest accomplishments is here. Leverage Your Mindset is your guide to gaining clarity, elim...

Reducere. Are You Always Angry?Always losing control?Big quarrel with your spouse?Want a change in your life?The REAL problem is not what is happening on the...

Welcome to planet Earth, where wonderful things are happening. They're not always easy to find, but we're here to help you discover how....Publishe...

DO YOU SUFFER FROM THE NEW SYMPTOMS OF STRESS?Do you often feel OVERWHELMED and find it difficult to cope?TROUBLE SLEEPING and when you do still fe...

Reducere. CBT Workbook to Deal with Stress, Anxiety, Anger, Control Mood, Learn New Behaviors & Regulate Emotions Working on homework assignments between ses...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Description"Complex PTSD for Beginners: an Easy Guide, " hopes to be a source of information and inspiration for anyone experiencing PTSD or Comple...

Reducere. Meditation is not only about crystals, hypnotic folk music and incense sticks Forget about sitting in unnatural and uncomfortable positions while g...

Reducere. Each one of us is responsible for all of humankind, and for the environment in which we live. . . . We must seek to lessen the suffering of others....

Reducere. More than 60 percent of American adults are overweight. On any given day, millions of people are using one of dozens of popular weight loss program...

Reducere. Anger Management: 12 Step Guide to Recognize and Control Anger, Develop Emotional Intelligence, and Self Discipline gives you an outline of the 12 ...

Author, illustrator and comic book artist Yumi Sakugawa shares a wide range of useful and unexpected tips for looking and feeling better, streamlin...

CBT Workbook to Deal with Stress, Anxiety, Anger, Control Mood, Learn New Behaviors & Regulate Emotions Working on homework assignments between ses...