Book of Rest. How to Find Calm in a Chaotic World, Paperback - Gabrielle Brown

'Impossibly wonderful' Daily Telegraph Revised and updated with a brand new chapter. Find peace in a restless world.

A beautiful and timely guide to finding inner peace by yogi and meditation coach Swami Purnachaitanya.Publisher: Bonnier Books LtdAuthor(s): Swami ...

When it comes to anxiety, depression, and stress-related illnesses, America is the frontrunner. Thankfully, there's a practical prescription for de...

Publisher: Penguin Books LtdAuthor(s): Colin DunsmuirNumber of pages: 256Publication date: 2022Dimensions: 134 x 215 x 23Cover type: Paperback / so...

Drawing on brand new research, this is an examination of rest and why it matters from Radio 4's voice of psychology

Reducere. DescriptionMany Highly Sensitive People find our chaotic, modern world very challenging. You might often feel misunderstood, have high-stress level...

Reducere. There is a desperate need for Unapologetic Ambassadors for Christ. That is the theme of Jamaal Bernard's book as he explores the value that true fo...

Drama, drama, drama.Our world is steeped in it. It affects everyone, and it's not slowing down. The chaos of drama is everywhere: in politics, soci...

Reducere. Chaos. Stress. Disconnection. Almost everyone feels one or all of these symptoms in our high-paced age. No wonder that when we see a field with hor...

Reducere. David Hurst has a unique knowledge of organizations--their function and their failure--both in theory and in practice. He has spent twenty-five yea...

Reducere. We live in a chaotic world. Some of us are called to leadership positions in the midst of that chaos, tasked with the responsibility to lead our or...

Nature helps us still the mind, feel connected, find calm and allows us to be more consciously present - these are simple things that many of us ar...

Reducere. Do you constantly feel the negative energy circulating a room?Do you empathize so intensely that you actually feel the emotions of others?Do you ha...

Reducere. Foreword by CiaraIn this breakthrough book, the author of Wall Street Journal bestseller It Takes What It Takes provides life-changing, step-by-ste...

Easy meditation to ease the daily grindWhether you're feeling heckled by your inner critic or a whacky relationship is causing you insomnia, medita...

Do you worry a lot? Is it common for you to dread upcoming events? Does pressure or stress trigger outbursts of anger, isolation, depression, or fe...

Reducere. A New York Times bestselling author and veteran board member offers an insider's view of corporate boards, their struggles, and why they must adapt...

Reducere. New York Times bestselling author, Dr. David Jeremiah updates his classic book, Living with Confidence in a Chaotic World, offering biblically base...

Reducere. For many, true peace of mind remains elusive. But by making simple adjustments to our habits of thinking and doing, we can learn to keep stress at ...

Reducere. When parents and kids practice mindfulness together, life gets a lot calmer.There are no perfect parents and no perfect kids--just perfect moments....

Reducere. Prior to European contact, the Choctaw's matrilineal society supported women's contributions in all areas of community life. Evidence of Choctaw wo...

A collection of easy practices and soothing quotes to help you banish stress and cultivate inner peace.Publisher: Octopus Publishing GroupAuthor(s)...

Reducere. DescriptionTimely, relevant, and game-changing. But be warned: this book is not meant to just be read; it's meant to be experienced. We are living ...

We are all unique and we each respond differently to every situation. Reducing stress is possible for every one of us but you will need to create y...

Features quiet and peaceful places to retreat to in the middle of the chaos, from the silence and sanctuary of libraries, museums and churches to t...

A must-read for parents, young adults, and indeed anyone close to someone whose mental wellbeing has suffered as a result of feelings of 'otherness...

A shattering account of the destabilising power of price, and a forceful critique of the free market philosophy that leaves the most vulnerable at ...

Calmness is all around you and within you if you know where to look. And the journey there is one of the most rewarding trips you can take for your...

This much needed book provides effective strategies for managing the challenges and stimulation of modern living.Publisher: Little, Brown Book Grou...

Find Your Calm is a beautiful and accessible workbook that gives you the tools you need to manage your anxiety.Publisher: Wellfleet Press, U.S.Auth...

The Financial Times Careers Adviser teaches you how to make a career plan that suits you and take action to make it happen.

Worry less, live moreWorrying is a normal part of the human experience, but when it starts to impact our mental and physical well-being, it's time ...

Reducere. Our Hearts Are Restless Till They Find Their Rest in Thee: Prophetic Wisdom in a Time of Anguish from Coleman B. Brown, edited by Michael Granzen a...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

The Calm and Cozy Book of Sleep is a down-to-earth guide with expert tips to get you to sleep and stay asleep.

A guide to modern times that explores the challenges living in the 21st century can pose to our mental wellbeing.Publisher: The School of Life Pres...

An Inspiring, Practical Guide to Finding Rest and Getting Closer to God Sabbath-keeping not only brings physical refreshment, it restores the soul....

DO YOU SUFFER FROM THE NEW SYMPTOMS OF STRESS?Do you often feel OVERWHELMED and find it difficult to cope?TROUBLE SLEEPING and when you do still fe...

The health version of Invisible Women, this book lifts the lid about how at every level of medicine, medical research, government funding, and educ...

Reducere. This million copy best selling introduction to the Transcendental Meditation Program features entertaining cartoons, question and answer text, and ...

Reducere. Start worrying less and enjoying life with this book for people who worry or struggle with anxiety (so yeah -- everyone) We all have a mixture of f...

During a time of unprecedented change in the way we work, the editors of Monocle are here to help us envision, create and make a success of new bus...

Mental clutter is anything in your head that takes up time and energy, and when there's too much, the mind becomes exhausted. But with a few simple...

Reducere. Ever feel like you're not all that good at troubleshooting things that go wrong? Maybe you're a computer person troubleshooting systems or code, a ...

Reducere. "Anxiety can feel big and powerful. It can show up suddenly, without warning."For many kids, it can be overwhelming.Anxiety is not just a cognitive...

A fresh, witty, practical guide to love enriched with the latest discoveries from behavioral science

The inspiring true story of a Girl Scout group set up in a homeless shelter in New York