The Mindful Day: Practical Ways to Find Focus, Calm, and Joy from Morning to Evening, Hardcover - Laurie J. Cameron

Reducere. For overscheduled professionals looking to incorporate mindfulness into their daily lives, this step-by-step guide draws on contemplative tradition...

DescriptionFor overscheduled professionals looking to incorporate mindfulness into their daily lives, this step-by-step guide draws on contemplativ...

Reducere. "Jesus Christ is the same yesterday, today, and forever." Hebrews 13: 8 The world is a place of voracious needs. We must not look there to be fille...

Reducere. Find peace and ease stress at any time of day with 10-minute mindfulness Whether you're having a hectic morning, a nonstop day, or a busy evening, ...

Reducere. "Anxiety can feel big and powerful. It can show up suddenly, without warning."For many kids, it can be overwhelming.Anxiety is not just a cognitive...

Reducere. Did you ever wish you knew the secret to bouncing back from life's toughest roadblocks, wounds, and obstacles? According to psychotherapist, intern...

Bring peace, serenity, and tranquility to your life with these 100 activities and exercises to stay calm no matter what comes your way In the chaos...

Reducere. This beautiful book will guide children to be calm and value the little things every day. In a world where children are increasingly attached to th...

Reducere. DescriptionAll the Tools You Need to Leave Your Worries Behind Are you exhausted and discouraged because anxiety has ambushed and confined you? May...

Features quiet and peaceful places to retreat to in the middle of the chaos, from the silence and sanctuary of libraries, museums and churches to t...

A blackout poetry version of the classic fairy tale "The Little Mermaid, " offering a new, spare, and lovely tale of empowerment, body acceptance, ...

Reducere. This book is for you if (1) you have kids and (2) your kids have interests. Especially if some of those interests don't interest YOU.Roya Dedeaux i...

Publisher: Sounds True IncAuthor(s): Shauna ShapiroNumber of pages: 256Publication date: 2022Dimensions: 133 x 203 x 20Cover type: Paperback / soft...

Do you worry a lot? Is it common for you to dread upcoming events? Does pressure or stress trigger outbursts of anger, isolation, depression, or fe...

Publisher: Arcturus Publishing LtdAuthor(s): Tania AhsanIllustration(s): Paperback (RSP Ex VAT GBP10.82)Number of pages: 128Publication date: 2022D...

Reducere. From two experts on the psychology of behavior change comes A Mindful Year, the first book of its kind to join the age-old wisdom of mindfulness wi...

We are all unique and we each respond differently to every situation. Reducing stress is possible for every one of us but you will need to create y...

Reducere. Contemporary North and South Korea are nations of radical contrasts: one a bellicose totalitarian state with a failing economy; the other a peacefu...

Reducere. In George's book, "From the Cradle to the Cross, A 365 Day Morning Prayer Devotional, " one will find God speaking to the reader through Scripture ...

Boost your clarity, focus and creativity with morning meditationPublisher: Octopus Publishing GroupAuthor(s): Danielle NorthIllustration(s): 63 ill...

Beautiful, inspirational, and practical, Find Your Calm shows you how to recognize your negative patterns and behaviors and reprogram your thinking...

DescriptionIn Happier Every Day, author and yoga instructor Paula Munier details a simple yet comprehensive approach to cultivating happiness, incl...

Hal Urban, author of the much-loved bestsellers Life's Greatest Lessons and Positive Words, Powerful Results, gives us his third book of inspiratio...

Reducere. "The PERFECT guide to help us slow down and find the beauty and wonder right in front of us."--Brené BrownSpark your sense of wonder and lift your ...

Leading inspirational author and pastor Billy Graham shares words of wisdom and inspiration for hope-filled living every morning and evening. Billy...

This beautiful book includes over 60 tips to help you elevate your mood and liven up your routine. Even the smallest moment of positivity can trans...

If we're going to help our teenage girls through the unprecedented challenges they face today, it's time for us moms to change the narrative and fo...

DescriptionTabletop and board games aren't just for rainy days or awkward family events anymore. As the game industry grows, people of all ages are...

Reducere. Find peace and calm in 8 weeks--an essential guide to mindfulness Curb the anxiety in your life and resist the things that are worrying you with mi...

Reducere. In this extraordinary book, one of the world's best known Zen Buddhist teachers uses Buddhist precepts to teach us how to find meaning in our jobs ...