Pilates

Reducere. Nu e disponibil

Nu e disponibil

Pilates asa cum nu ai mai vazut niciodata!„Anatomia Pilates este o descriere exceptionala a anatomiei si kinesiologiei exercitiilor de Pilates. Est...

Gimnastica Pilates este cea mai atractiva metoda de pregatire fizica. Dezvoltat initial de Joseph Pilates pentru a ajuta la intarirea si tonificare...

Dorinta mea de a expune cateva povesti care sa aiba la baza tema alegerii nu este intamplatoare. De la a alege sa ramai intr-o relatie toxica pana ...

Anatomia Pilates, Editia a II-a. Ghid practic de exercitii pentru stabilitatea si echilibrul intregului corp Pilates asa cum nu ai mai vazut niciod...

Dorinta mea de a expune cateva povesti care sa aiba la baza tema alegerii nu este intamplatoare. De la a alege sa ramai intr-o relatie toxica pana ...

Plecand de la opt exercitii de baza, Pilates fara riscuri exploreaza logica deplasarii si derivatele posibile. Fiecare capitol prezinta un risc spe...

Reducere. Editia a II-a revazuta si adaugita Pilates asa cum nu ai mai vazut niciodata! „Karen si Rael sunt doua dintre cele mai respectate nume in domeniul ...

Anatomia Pilates. Ghid practic de exercitii pentru stabilitatea si echilibrul intregului corp - Rael Isacowitz, Karen Clippinger

The Pilates Bibleappeals to readers who want a comprehensive understanding of this exercise method--its origin, principles, key concepts, and benef...

Description"How do you build a bridge? On a strong foundation." -KRNThe Red Thread of Pilates The Integrated System and Variation of Pilates - The ...

Reducere. "First Educate the Child " In his book, YOUR HEALTH, Joe Pilates made it very clear that he wanted children to learn his system of body-mind-spirit...

Reducere. "Pre-Pilates and Beyond" will broaden your understanding of Pilates as a complete Method. From wiggling the tip of your nose, to cartwheeling acros...

Reducere. Put Your Best Foot Forward Bunions, fallen arches, curled up toes and plantar fascitis beware- some simple exercises can combat and conquer these p...

Reducere. Dorinta mea de a expune cateva povesti care sa aiba la baza tema alegerii nu este intamplatoare. De la a alege sa ramai intr-o relatie toxica pana ...

Reducere. DescriptionPilates for Beginners is the new kick-start guide for building an at-home Pilates practice with step-by-step guidance and easy sequences...

Reducere. My Mission, and the Pilates-Walk(TM) goal is to give you lots of helpful information and exercise tips so that you can find and use the right muscl...

The Pilates Bible is the most authoritative and comprehensive book on Pilates mat work ever written and demonstrates why this hugely popular exerci...

Pilates ? A Teachers' Manual

Reducere. "The Red Thread of Pilates - The Mat"(c), by Kathryn Ross-Nash, is a comprehensive resource of the Pilates Mat Repertoire. But it's SO big, it cont...

Reducere. Rael Isacowitz Karen Clippinger 978-606-789-077-8

A distinctive style of exercise that fuses the stretching and balancing of yoga with the muscle control of Pilates to create a new style of practic...

Reducere. Simply everything you need to know to learn something new; a practical course in pilatesEver wanted to learn pilates but don't know where to begin?...

Clear and concise step-by-step guidance on getting started with therapeutic techniques and disciplines.

The versatile and popular forms of bodywork offer physical fitness, improved physique and mental serenity.

Reducere. Is it possible to achieve peak physical health without a gym, workout equipment, or even space to run? If the exercise plan in 1945's Return to Lif...

Reducere. Is it possible to achieve peak physical health without a gym, workout equipment, or even space to run? If the exercise plan in 1945's Return to Lif...

Pilates benefits every body - including yours!Take advantage of all Pilates has to offer - strengthening your core, enhancing your flexibility, and...

Whether your goal is to reduce posture-related back pain or access that vital extra per cent out of your competition horse, Pilates is the solution...

Nourish your body and mind through pilates with this little bookPublisher: Octopus Publishing GroupAuthor(s): GAIABOOKS INC.Illustration(s): 40 ill...

Pilates is a particularly safe and effective exercise system which aims to strengthen the body in a balanced way by specifically improving the func...

Combine fitness, Pilates, yoga, and barre, and what do you get? An incredible workout that will engage you, challenge you, and change the way you e...

Reducere. Hubertus Joseph Pilates. The Biography, Paperback

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

An accessible guide to Pilates, with effective 10-minute workouts to intersperse throughout your day.Publisher: Octopus Publishing GroupAuthor(s): ...

Reducere. The surprising story of Pilates--the man and the method.Part biography, part history, and part memoir, Caged Lion untangles for the first time Jose...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Fascia in Motion is a comprehensive guide to fascia oriented training in original and contemporary Pilates mat, reformer, and studio applications.

Reducere. No matter where you are in treatment, what side effects you may be experiencing, or your general fitness level, Pilates is a safe and effective way...

Reducere. A hack is an innovative and unorthodox way to crack a big problem. Although stretching is not a new prescription for managing and alleviating chron...

Reducere. DescriptionSnapped is an insightful story about self-examination and the struggle to overcome emotional and physical obstacles while healing a brok...

An expert practical guide to developing a taut, lean and stronger body, with 330 step-by-step photographsPublisher: Anness PublishingAuthor(s): Emi...

Reducere. Twenty-eight accomplished 2nd generation Classical Pilates teachers write candidly about their lives and work. These professionals share ideas and ...

Pilates for Children and Adolescents is the first comprehensive manual of guidelines and formal curriculum for teaching Pilates to young people.Pub...

Reducere. A wonderful conditioning exercise for women of all shapes and sizes, Pilates is now recognised as one of the best exercise programmes for the pregn...

Guides to breaking down healthy and holistic disciplines to cultivate wellbeing in mind and body into quarter-of-an-hour chunks. Ideal for incorpor...

Aging successfully means learning how to make and maintain positive lifestyle changes to remain in the best of health. Not just living longer, but ...

Reducere. Por primera vez tenemos la oportunidad de saber la verdad acerca de Joseph Pilates. Un libro que derriba los falsos mitos sobre este personaje hist...

Celebrity trainer and Pilates guru Brooke Siler teams up with the editors of Women's Health to offer a comprehensive, authoritative manual on this ...

Designed specifically with men in mind, at a time when the number of male pilates practitioners has rocketed to about three million.

Publisher: Jessica Kingsley PublishersAuthor(s): Madeline BlackIllustration(s): 534 Halftones, color; 90 Line drawings, colorNumber of pages: 400Pu...

Reducere. Joe Pilates began observing the natural movement of animals from a very young age, and his Method of body-mind-spirit development was greatly influ...

Firm, slim stomach. Fantastic posture. Clear, relaxed mind. Just four of the results you will see and feel if you take up Pilates. The author has p...

Reducere. DescriptionWhether you are just beginning your Pilates journey, or have been practicing or teaching for years, Stretching on the Pilates Reformer w...

The Pilates(R) method may be today's hottest exercise, but it has been endorsed by physicians for almost a century. Originally developed by Joseph ...

Reducere. DescriptionPilates Instructors: Are you prepared to work with clients who have scoliosis? Acquire the tools you need to create an effective lesson ...

Opposition in Pilates and Yoga has been designed to de-mystify the techniques of Pilates and Yoga by blending Newton's Third Law and Mindfulness. B...

Reducere. Aerial yoga is a new form of exercise that's changed the way people work out. If you're someone that's hated working out in the past, especially wi...

Publisher: Quiller Publishing LtdAuthor(s): Liza RandallIllustration(s): 100 Halftones, colorNumber of pages: 192Publication date: 2014Dimensions: ...

DescriptionGain the competitive edge with the innovative training methods in Pilates and Conditioning for Athletes. This science-based, multidimens...

Reducere. Practice Pilates at home on your own to take ownership of your workout and make the most of your investment with a certified Pilates instructor. "P...

Reducere. An innovative and easy-to-use application of Pilates principles to the training, conditioning, and rehabilitation of horses. This highly illustrate...

Master Pilates trainer Christine Binnendyk shows over-40-year-olds how to slow down the aging process - and jettison pain patterns - with this safe...

Reducere. Foreword by New York Times Best Selling Author There are many exercise books on the market today and we are well informed on the need and benefits ...

Reducere. This second edition of the best-selling THE COMPLETE GUIDE TO JOSEPH H. PILATES' TECHNIQUES OF PHYSICAL CONDITIONING, offers strength-building and ...