Pilates for Children: Making Pilates Safe and Fun for Kids, Paperback - Christina Maria Gadar

Reducere. "First Educate the Child " In his book, YOUR HEALTH, Joe Pilates made it very clear that he wanted children to learn his system of body-mind-spirit...

Reducere. "Pre-Pilates and Beyond" will broaden your understanding of Pilates as a complete Method. From wiggling the tip of your nose, to cartwheeling acros...

Reducere. Joe Pilates began observing the natural movement of animals from a very young age, and his Method of body-mind-spirit development was greatly influ...

Reducere. Practice Pilates at home on your own to take ownership of your workout and make the most of your investment with a certified Pilates instructor. "P...

Reducere. My Mission, and the Pilates-Walk(TM) goal is to give you lots of helpful information and exercise tips so that you can find and use the right muscl...

Pilates for Children and Adolescents is the first comprehensive manual of guidelines and formal curriculum for teaching Pilates to young people.Pub...

Reducere. A safe, fun, and creative introduction to woodcarving for children age 4 and upYour child's eyes will light up when they see what they can make wit...

Reducere. DescriptionPilates for Beginners is the new kick-start guide for building an at-home Pilates practice with step-by-step guidance and easy sequences...

The versatile and popular forms of bodywork offer physical fitness, improved physique and mental serenity.

Pilates ? A Teachers' Manual

Pilates is a particularly safe and effective exercise system which aims to strengthen the body in a balanced way by specifically improving the func...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Master Pilates trainer Christine Binnendyk shows over-40-year-olds how to slow down the aging process - and jettison pain patterns - with this safe...

An expert practical guide to developing a taut, lean and stronger body, with 330 step-by-step photographsPublisher: Anness PublishingAuthor(s): Emi...

Pilates benefits every body - including yours!Take advantage of all Pilates has to offer - strengthening your core, enhancing your flexibility, and...

Whether your goal is to reduce posture-related back pain or access that vital extra per cent out of your competition horse, Pilates is the solution...

Aging successfully means learning how to make and maintain positive lifestyle changes to remain in the best of health. Not just living longer, but ...

Reducere. DescriptionChildren need the challenge simple Mandalas give because, after all, coloring should be progressive Coloring helps a child master grip a...

Reducere. DescriptionSnapped is an insightful story about self-examination and the struggle to overcome emotional and physical obstacles while healing a brok...

Fascia in Motion is a comprehensive guide to fascia oriented training in original and contemporary Pilates mat, reformer, and studio applications.

Reducere. Let your child spy the full alphabet this Halloween - Perfect gift for learning the ABC's This book is an activity book that includes both spying o...

Reducere. Spot the Difference for Kids is great for developing observational skills, building working memory, and visual skills. Kids observe two similar pic...

The Pilates Bibleappeals to readers who want a comprehensive understanding of this exercise method--its origin, principles, key concepts, and benef...

Reducere. A wonderful conditioning exercise for women of all shapes and sizes, Pilates is now recognised as one of the best exercise programmes for the pregn...

Description"How do you build a bridge? On a strong foundation." -KRNThe Red Thread of Pilates The Integrated System and Variation of Pilates - The ...

Reducere. No matter where you are in treatment, what side effects you may be experiencing, or your general fitness level, Pilates is a safe and effective way...

Guides to breaking down healthy and holistic disciplines to cultivate wellbeing in mind and body into quarter-of-an-hour chunks. Ideal for incorpor...

Designed specifically with men in mind, at a time when the number of male pilates practitioners has rocketed to about three million.

Reducere. Riddles have a way of making us think beyond our usual patterns and come up with creative solutions to outrageous questions.They develop one's inve...

Reducere. Put Your Best Foot Forward Bunions, fallen arches, curled up toes and plantar fascitis beware- some simple exercises can combat and conquer these p...

The Pilates Bible is the most authoritative and comprehensive book on Pilates mat work ever written and demonstrates why this hugely popular exerci...

Blank cookbooks are a lot more educational and fun than printed books. They allow children to write their own recipes, and record what worked and w...

Reducere. Have Your Child Improve Vocabulary and Critical Thinking Skills Through Fun Crossword Puzzles With 101 puzzles, this crossword book provides hours ...

Reducere. Discover a wide range of fun and engaging word searches Packed with a ton of delightful word searches to test children's brains and expand their vo...

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Pilates asa cum nu ai mai vazut niciodata!„Anatomia Pilates este o descriere exceptionala a anatomiei si kinesiologiei exercitiilor de Pilates. Est...