Pilates. Simple techniques for a strong, lithe and healthier body, Hardback - Emily Kelly

An expert practical guide to developing a taut, lean and stronger body, with 330 step-by-step photographsPublisher: Anness PublishingAuthor(s): Emi...

Reducere. My Mission, and the Pilates-Walk(TM) goal is to give you lots of helpful information and exercise tips so that you can find and use the right muscl...

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Aging successfully means learning how to make and maintain positive lifestyle changes to remain in the best of health. Not just living longer, but ...

Publisher: Jessica Kingsley PublishersAuthor(s): Madeline BlackIllustration(s): 534 Halftones, color; 90 Line drawings, colorNumber of pages: 400Pu...

Simple Techniques for Carving & Painting Wood With hundreds of color photos and easy-to-use patterns, Easy Woodcarving is the step-by-step guide fo...

DescriptionFrom Chris Hart, the bestselling art instruction author of all time, the first in a brand-new series--and the perfect go-to guide for an...

Reducere. Millions of people struggle with the ups and downs of dieting. It's an outdated cycle-and unnecessary. Stacey Crew, certified health coach and orga...

A deeply honest investigation of what it means to be a woman and a commodity from Emily Ratajkowski, the archetypal, multi-hyphenate celebrity of o...

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Publisher: Henry Holt and Co.Author(s): Emily RatajkowskiNumber of pages: 256Publication date: 2021Dimensions: 135 x 201 x 26Cover type: HardbackRe...

Reducere. An innovative and easy-to-use application of Pilates principles to the training, conditioning, and rehabilitation of horses. This highly illustrate...

Do you need a guidebook for life?Do you struggle with how to be happy and healthy, have amazing relationships, and achieve your biggest goals and w...

Reducere. DescriptionHealth, Fitness, and Weight Loss Advice You Can Trust To stay fit over 50, you don't need to be an expert on health. You need essential,...

Reducere. Discover how quick and convenient it can be to whip up delicious food with a toaster oven air-fryer. Not only will this toaster oven cookbook show ...

Pilates ? A Teachers' Manual

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Drawing and Painting Expressive Little Animals presents practical and creative techniques for drawing and painting animals in a variety of mediums ...

Reducere. Discover The Amazing Benefits That WEIGHT LIFTING FOR WOMEN - THE STRONG WOMAN Can Do For Your Physique and Health Today If you want to reach your ...

Reducere. Step-by-step instructions and detailed illustrations for every body-toning kettlebell workout. Powers teaches you the most effective kettlebell exe...

DescriptionLearn to draw one of art's most interesting and challenging subjects. Packed with practical advice, helpful tips, and fundamental drawin...

Simple techniques for bringing positivity, joy and balance into everyday life Everyone wants to be happy - but what do we mean by happiness? No lif...

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Reducere. DescriptionDiscover energy healing--find more balance and peace.Energy healing is the practice of manipulating the subtle energy flow in your body ...

DescriptionAward-winning author Mary Kassian provides readers a biblical guide to becoming the strong, resilient, capable women God created them to...

Reducere. Are You Looking fro a New Scientific Diet to Lose Weight Without Giving Up Wine, Chocolate, or Strawberries? Then Keep Reading...The science-based ...

70 recipes for delicious smoothies, each one contributed by a practicing doctor representing one of a broad range of health specialisms, with each ...