Yoga-pilates, Hardback - Jonathan Monks

A distinctive style of exercise that fuses the stretching and balancing of yoga with the muscle control of Pilates to create a new style of practic...

The versatile and popular forms of bodywork offer physical fitness, improved physique and mental serenity.

Combine fitness, Pilates, yoga, and barre, and what do you get? An incredible workout that will engage you, challenge you, and change the way you e...

Reducere. Aerial yoga is a new form of exercise that's changed the way people work out. If you're someone that's hated working out in the past, especially wi...

Reducere. DescriptionSnapped is an insightful story about self-examination and the struggle to overcome emotional and physical obstacles while healing a brok...

A mystery lands - literally - at Tom Winscombe's feet, and another riotous mathematical adventure begins... Just who are the Fractal Monks, and wha...

Opposition in Pilates and Yoga has been designed to de-mystify the techniques of Pilates and Yoga by blending Newton's Third Law and Mindfulness. B...

Publisher: Andersen Press LtdAuthor(s): Lydia MonksNumber of pages: 32Publication date: 2022Dimensions: 443 x 309 x 11Cover type: HardbackRedescope...

Pilates ? A Teachers' Manual

Monks Eleigh was one of the principal units of medieval administration, providing a legal framework for land tenure, the prosecution of crimes and ...

'Enthralling... you may be reminded of Villanelle by Lily, the possibly psychopathic antiheroine' THE SUNDAY TIMES 'A dark, addictive page-turner' ...

Publisher: HarperCollins PublishersAuthor(s): Helen Monks TakharNumber of pages: 416Publication date: 2022Dimensions: 164 x 241 x 39Cover type: Har...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

An expert practical guide to developing a taut, lean and stronger body, with 330 step-by-step photographsPublisher: Anness PublishingAuthor(s): Emi...

The Pilates Bibleappeals to readers who want a comprehensive understanding of this exercise method--its origin, principles, key concepts, and benef...

Description"How do you build a bridge? On a strong foundation." -KRNThe Red Thread of Pilates The Integrated System and Variation of Pilates - The ...

Reducere. "First Educate the Child " In his book, YOUR HEALTH, Joe Pilates made it very clear that he wanted children to learn his system of body-mind-spirit...

Reducere. Put Your Best Foot Forward Bunions, fallen arches, curled up toes and plantar fascitis beware- some simple exercises can combat and conquer these p...

Reducere. "Pre-Pilates and Beyond" will broaden your understanding of Pilates as a complete Method. From wiggling the tip of your nose, to cartwheeling acros...

Reducere. Editia a II-a revazuta si adaugita Pilates asa cum nu ai mai vazut niciodata! „Karen si Rael sunt doua dintre cele mai respectate nume in domeniul ...

From the creator of the award-winning A Pig, a Fox, and a Box comes a sly, silly picture book about artistic squids that will get every reader gigg...

Reducere. Dorinta mea de a expune cateva povesti care sa aiba la baza tema alegerii nu este intamplatoare. De la a alege sa ramai intr-o relatie toxica pana ...

Reducere. DescriptionPilates for Beginners is the new kick-start guide for building an at-home Pilates practice with step-by-step guidance and easy sequences...

Reducere. My Mission, and the Pilates-Walk(TM) goal is to give you lots of helpful information and exercise tips so that you can find and use the right muscl...

Publisher: Marvel ComicsAuthor(s): Jonathan HickmanIllustration(s): 224 Illustrations, unspecifiedNumber of pages: 224Publication date: 2022Dimensi...

The Pilates Bible is the most authoritative and comprehensive book on Pilates mat work ever written and demonstrates why this hugely popular exerci...

Publisher: Editions FlammarionAuthor(s): Jonathan RachmanIllustration(s): 200 Illustrations, unspecifiedNumber of pages: 264Publication date: 2022D...

Gimnastica Pilates este cea mai atractiva metoda de pregatire fizica. Dezvoltat initial de Joseph Pilates pentru a ajuta la intarirea si tonificare...

Pilates asa cum nu ai mai vazut niciodata!„Anatomia Pilates este o descriere exceptionala a anatomiei si kinesiologiei exercitiilor de Pilates. Est...

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Nu e disponibil

Expert step-by-step guidance to the Primary Series, with sections on abridged and timed routines.Publisher: Anness PublishingAuthor(s): Jean HallIl...

Reducere. Discover the rich spirituality of monastic life on Mount Athos--a place like no other on earth.Twenty-five years ago, M. Basil Pennington, OCSO, wa...