Pilates Walk: Tips, Techniques, and Exercises for a Healthy Stride, Paperback - Aliesa George

Reducere. My Mission, and the Pilates-Walk(TM) goal is to give you lots of helpful information and exercise tips so that you can find and use the right muscl...

Wellness encompasses every aspect of your life, from the spiritual to the social. Treating your mind and body with equal care and compassion, this ...

Reducere. Marilynn Mair is a world-renowned mandolinist with over a thousand concerts, two dozen CDs and two previous Mel Bay books to her credit: Brazilian ...

Developed in partnership with Mind, the mental health charity, THIS BOOK COULD HELP is aimed at men and is filled with straightforward expert advic...

DescriptionLearn even more paint pouring techniques with The Art of Paint Pouring: Swipe, Swirl & Spin In The Art of Paint Pouring, you learned the...

Contributor(s): Author: Desi SernaGuitar Picking Mechanics equips you to use a standard guitar pick (a.k.a. flatpick or plectrum) to play popular s...

Pilates ? A Teachers' Manual

Reducere. DescriptionPilates for Beginners is the new kick-start guide for building an at-home Pilates practice with step-by-step guidance and easy sequences...

An expert practical guide to developing a taut, lean and stronger body, with 330 step-by-step photographsPublisher: Anness PublishingAuthor(s): Emi...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

This is a troubleshooting book filled with tips and handy advice for the beginner and intermediate potter.

Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life....

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Six Sisters' Stuff are popular lifestyle bloggers and cookbook authors who know about managing busy families, and they know sometimes quick means n...

Reducere. "Pre-Pilates and Beyond" will broaden your understanding of Pilates as a complete Method. From wiggling the tip of your nose, to cartwheeling acros...

Reducere. Do you want to stay in shape, even if you don't have the time to go to the gym? Thousands of people love fitness, but only a few do it well.During ...

The Pilates Bibleappeals to readers who want a comprehensive understanding of this exercise method--its origin, principles, key concepts, and benef...

Expand your mind power with this easy to follow guide to improving your IQ

Written especially for those who coach tween and teenage actors, this delightfully fresh workbook tells you the how, when, what, and why of theatre...

Reducere. Couples Companion: Meditations & Exercises for Getting the Love You Want: A Workbook for Couples, Paperback

Reducere. DescriptionThis definitive guide to essay writing is perfect for students in middle school, high school, and college. In clear, concise language, i...

Reducere. Lift the weight of grief with prompts and exercises for finding peace There is no right or wrong way to process grief. That's why this guided journ...

Reducere. Contributor(s): Author: Jackie ThompsonEditor: Kerri MixonDesigned by: In "Liquid Soapmaking" you will find clear explanations accompanied by full ...

Publisher: Trinity College London PressAuthor(s): Trinity College LondonNumber of pages: 84Publication date: 2013Dimensions: 230 x 303 x 9Cover typ...

Reducere. This workbook explains the how, when, what and why of theatre games for young performers. The basics of pantomime, improvisations, voice control, m...

Stride control (striding) is an essential part of any rider's development when jumping obstacles, and jumping them well, is a goal. Understanding a...

A practical teaching toolkit for educators and all professionals concerned with the social and emotional wellbeing of children. It offers clear int...

DescriptionYou know right away when you see an effective chart or graphic. It hits you with an immediate sense of its meaning and impact. But what ...

Reducere. Your Go-To Beginner Guide In The Art of Making Pottery CraftsPottery is a huge theme that revolves around a naturally derived organic matter called...

Reducere. Your Go-To Beginner Guide In The Art of Making Pottery CraftsPottery is a huge theme that revolves around a naturally derived organic matter called...

Reducere. You've read about quinoa's myriad health benefits, noticed its migration on to menus, even learned how to correctly pronounce its name, and now the...

A QUICK, HANDS-ON BOOK OF EXERCISES CLINICALLY PROVEN TO MANAGE ANXIETY Teens today are more stressed than ever. Whether they face problems with sc...

Reducere. Work through the grief of losing your mom with daily prompts for adult daughters Losing your mother can feel like a tidal wave of grief that knocks...

Reducere. A comprehensive guide to learning and using Sign Language in everyday life The authors of the acclaimed Perigee Visual Dictionary of Signing and Th...

Reducere. A guide to restoring men's sexual health and function to maintain a flourishing sex life well into old age - Includes fully illustrated instruction...

DescriptionDiscover how to create vibrant, colorful watercolor paintings of a range of animals With Colorways: Watercolor Animals, learn to paint a...

The Art of Paint Marbling takes you through all the tools, techniques, and tips you need to create your own marbled artwork. Closely following the ...

The complete go-to guide for all things embroidery! Everything embroidery bundled into one helpful how-to guide! Expert embroiderer Christen Brown ...

Reducere. In this engaging creative writing workbook, novelist and poet Linda Lappin presents a series of insightful exercises to help writers of all genres-...

DescriptionSlow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practic...

Publisher: Book Law PublicationsAuthor(s): Paul A. LunnIllustration(s): Illustrations (chiefly col.)Number of pages: 64Publication date: 2009Dimens...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Contributor(s): Author: Carol LozierThis fun and engaging activity book helps to teach teens to manage emotions and develop relationships by tracki...

Aimed at all painters, from beginners to the more experienced, this book is packed with expert advice on all aspects of acrylic painting: what to d...

Reducere. Hey. How is your shoulder? Do you want to stop rotator cuff pain and build a strong durable shoulder for life? You can. Starting today. Most should...

Contributor(s): Author: Eddie PaulIn our mechanized day of mass production, the craft of hand-forming sheet metal into compound curves and dashing ...

DescriptionThis coursebook takes aspiring writers through three stages of practice: Gathering--getting started, learning how to keep notes, making ...