The Pilates Bible: The Most Comprehensive and Accessible Guide to Pilates Ever, Paperback - Lynne Robinson

The Pilates Bible is the most authoritative and comprehensive book on Pilates mat work ever written and demonstrates why this hugely popular exerci...

The Pilates Bibleappeals to readers who want a comprehensive understanding of this exercise method--its origin, principles, key concepts, and benef...

An accessible guide to Pilates, with effective 10-minute workouts to intersperse throughout your day.Publisher: Octopus Publishing GroupAuthor(s): ...

Firm, slim stomach. Fantastic posture. Clear, relaxed mind. Just four of the results you will see and feel if you take up Pilates. The author has p...

Reducere. "The Red Thread of Pilates - The Mat"(c), by Kathryn Ross-Nash, is a comprehensive resource of the Pilates Mat Repertoire. But it's SO big, it cont...

Description"How do you build a bridge? On a strong foundation." -KRNThe Red Thread of Pilates The Integrated System and Variation of Pilates - The ...

Reducere. "Pre-Pilates and Beyond" will broaden your understanding of Pilates as a complete Method. From wiggling the tip of your nose, to cartwheeling acros...

Clear and concise step-by-step guidance on getting started with therapeutic techniques and disciplines.

Celebrity trainer and Pilates guru Brooke Siler teams up with the editors of Women's Health to offer a comprehensive, authoritative manual on this ...

The Pilates(R) method may be today's hottest exercise, but it has been endorsed by physicians for almost a century. Originally developed by Joseph ...

Reducere. Thousands of years ago, the angel Metatron gave to humanity the Tarot and the Hebrew letters, which were preserved among the highest secrets of the...

Reducere. Put Your Best Foot Forward Bunions, fallen arches, curled up toes and plantar fascitis beware- some simple exercises can combat and conquer these p...

Reducere. DescriptionPilates for Beginners is the new kick-start guide for building an at-home Pilates practice with step-by-step guidance and easy sequences...

Reducere. DescriptionPilates Instructors: Are you prepared to work with clients who have scoliosis? Acquire the tools you need to create an effective lesson ...

Reducere. "First Educate the Child " In his book, YOUR HEALTH, Joe Pilates made it very clear that he wanted children to learn his system of body-mind-spirit...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. My Mission, and the Pilates-Walk(TM) goal is to give you lots of helpful information and exercise tips so that you can find and use the right muscl...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. DescriptionSnapped is an insightful story about self-examination and the struggle to overcome emotional and physical obstacles while healing a brok...

Reducere. This second edition of the best-selling THE COMPLETE GUIDE TO JOSEPH H. PILATES' TECHNIQUES OF PHYSICAL CONDITIONING, offers strength-building and ...

Whether your goal is to reduce posture-related back pain or access that vital extra per cent out of your competition horse, Pilates is the solution...

Nourish your body and mind through pilates with this little bookPublisher: Octopus Publishing GroupAuthor(s): GAIABOOKS INC.Illustration(s): 40 ill...

Pilates asa cum nu ai mai vazut niciodata!„Anatomia Pilates este o descriere exceptionala a anatomiei si kinesiologiei exercitiilor de Pilates. Est...

Gimnastica Pilates este cea mai atractiva metoda de pregatire fizica. Dezvoltat initial de Joseph Pilates pentru a ajuta la intarirea si tonificare...

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Reducere. Is it possible to achieve peak physical health without a gym, workout equipment, or even space to run? If the exercise plan in 1945's Return to Lif...

Reducere. Editia a II-a revazuta si adaugita Pilates asa cum nu ai mai vazut niciodata! „Karen si Rael sunt doua dintre cele mai respectate nume in domeniul ...

Pilates ? A Teachers' Manual

Reducere. Hubertus Joseph Pilates. The Biography, Paperback

Reducere. Dorinta mea de a expune cateva povesti care sa aiba la baza tema alegerii nu este intamplatoare. De la a alege sa ramai intr-o relatie toxica pana ...

Reducere. Is it possible to achieve peak physical health without a gym, workout equipment, or even space to run? If the exercise plan in 1945's Return to Lif...

Reducere. Looking for recipes that yield moist and decadent Bundt cakes? Even if you can't tell a spatula from a cake pan, you'll be able to put up the most ...

Reducere. Get the Akashic Records Masterclass - the world's most comprehensive guide to learning about the Akashic Records, with over 800 pages, 155, 000 wor...

Master Pilates trainer Christine Binnendyk shows over-40-year-olds how to slow down the aging process - and jettison pain patterns - with this safe...

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Publisher: Taylor & Francis LtdAuthor(s): Aili HuberIllustration(s): 6 Line drawings, black and white; 51 Halftones, black and white; 57 Illustrati...

The versatile and popular forms of bodywork offer physical fitness, improved physique and mental serenity.

Reducere. The only book you will ever need to ACE the ALEKS Math Test Successfully Used by Thousands of ALEKS Test TakersALEKS Math Prep 2020 - 2021, which r...

A comprehensive guide to each aspect of creating a business start-up. Weighs in on such minefields as recruitment, marketing, sales and pricing.

Reducere. The revised and expanded edition of the bestseller that changed millions of lives The science is clear. The results are unmistakable. You can drama...

Reducere. DescriptionWhether you are just beginning your Pilates journey, or have been practicing or teaching for years, Stretching on the Pilates Reformer w...

Publisher: Jessica Kingsley PublishersAuthor(s): Madeline BlackIllustration(s): 534 Halftones, color; 90 Line drawings, colorNumber of pages: 400Pu...

Reducere. For ALL readers--women and men, heterosexual or lesbian, gay, or bisexual--this candid, upbeat guide offers expert advice on all aspects of sexuali...

Reducere. The only book you will ever need to ACE the GED Math Test Successfully Used by Thousands of GED Test TakersGED Mathematical Reasoning Prep 2020 - 2...

Reducere. Study the Books of Exodus and Leviticus, beginning with Moses's story and ending with the priests and their duties. Some of the major ideas explore...

Dorinta mea de a expune cateva povesti care sa aiba la baza tema alegerii nu este intamplatoare. De la a alege sa ramai intr-o relatie toxica pana ...

Reducere. Rael Isacowitz Karen Clippinger 978-606-789-077-8

Reducere. Foreword by New York Times Best Selling Author There are many exercise books on the market today and we are well informed on the need and benefits ...

The only book you will ever need to ACE the FTCE General Knowledge Math Test Successfully Used by Thousands of FTCE Test TakersFTCE Math Prep 2020 ...