Manage Your Mind, Paperback

Reducere. The purpose of this guide is to help you put your finances in order and shed light on how you can manage the resources that have been entrusted to ...

With information to help you understand how depression affects your mind and body, and practical tips - from physical, medical and therapeutic pers...

With information to help you understand how social anxiety affects your mind and body, and practical tips - from physical, medical and therapeutic ...

With information to help you understand how anxiety affects your mind and body, and practical tips - from physical, medical and therapeutic perspec...

With information to help you understand how stress affects your mind and body, and practical tips - from physical, medical and therapeutic perspect...

Manage your mind. Handle your emotions. Concentrate on what matters in life.Publisher: HarperCollins PublishersAuthor(s): Dr Sam AkbarNumber of pag...

Reducere. Without proper treatment, bipolar disorder is a debilitating mental illness that wreaks havoc on everything it touches. Chaos and unpredictability ...

Publisher: Capstone Global Library LtdAuthor(s): Martha E. H. RustadNumber of pages: 32Collection: Mind MattersPublication date: 2022Dimensions: 17...

"Tear burster! Mind blowing! I suddenly nod then smile then cry then smile again! What a roller coaster feeling! it changed me, especially my minds...

DescriptionDealing with Depression offers a simple, easy to follow, non-judgmental and, above all, effective exploration of depression and how to m...

Meet Pee and Poo, two delightful and charming characters who have a whole lot of fun as they manage a dazzling escape from their bathroom. From goi...

Reducere. Take charge of your money today with Personal Finance Simplified. By making smart personal finance choices now, you can build a solid foundation fo...

Reducere. Contributor(s): Author: Linda West5 Easy Steps To Manifest InstantlyLEARN: POWERFUL AND EASY TECHNIQUES FOR MANIFESTATION MASTERYINCLUDES BONUS BOO...

Reducere. Angry Octopus is a story that teaches children how to use progressive muscle relaxation and breathing techniques to calm down, lower stress, and co...

Reducere. Mental Toughness for Women Leaders: 52 Tips To Recognize and Utilize Your Greatest Strengths by LaRae Quy empowers women to grow as leaders so they...

Reducere. - Do you sometimes experience excessive frustration, weariness from pressures that oppose you? - Is it difficult to tell someone the truth, even wh...

Reducere. This book is a must-have for people that will undergo or are currently recovering from a vitrectomy surgery--especially those that had a retinal de...

Children will learn 3 secret strategies and play 3 interactive games in this Brain-Based Emotional Intelligence (EQ) Curriculum is for kids 8-12 ye...

Reducere. Reclaim your health with a lifestyle guide and plant-based meal plan for managing prediabetes The changes to your life that come with a prediabetes...

No one marries with the intent of getting a divorce; yet, preparation for marriage is often inadequate. In this guide for building and maintaining ...

Reducere. DescriptionBuild Your Human Equity Line of Credit(TM) is not just about money, but also about the strategies before making money. You must begin wi...

DescriptionThe world was caught up in a haze of exuberance and mania, with many hoping to get rich through accumulating easily accessible and unreg...

Reducere. "You have breast cancer." These words begin a life-altering journey to live with and beyond cancer. You've experienced a myriad of emotions and hav...

Reducere. "Let's not just teach our children how to cope and survive, let's teach them how to Thrive"Teach your children about Controlling Emotions, Managing...

Reducere. THE SYSTEM THAT ALLOWS ORDINARY PEOPLE TO ACHIEVE EXTRAORDINARY GOALSMany years ago, author Mike Pettigrew started a quest to find answers to these...

Balanced Body Breakthrough is the essential guide for anyone who wants to beat stress and find balance. Caroline Jordan dispenses wellness wisdom i...

Reducere. Build healthy habits and boost well-being through small daily changes It's one thing to know what healthy habits are, but it's another thing to pra...

Reducere. Build mental resilience and take control of your anxiety--stress relief tips and techniques for every day Stress is a natural part of life, and the...

"Read this book and experience the freedom to create your reality." --Deepak Chopra, MD, author of Total Meditation Don't believe everything your m...

Reducere. "The change" explained--an empowering, body-positive approach to menopauseIf you're one of the 25 million women who are going through menopause eac...

Reducere. DescriptionHow do you create cooperation? What makes people give you support? How do you turn reluctant employees into willing participants? Whethe...

Reducere. The all-natural way to promote weight loss--essential oils Losing weight just got a natural makeover. In Essential Oils for Promoting Weight Loss, ...

Remember when you used to love your business?In some ways, you still do. But it can also feel like a trap. No matter what you try, your business ca...

Reducere. Reframe your relationship with food through guided journaling We're all born knowing how to eat intuitively, but your relationship with food can be...

Reducere. DescriptionUnderstand why you feel and act the way you do Introducing Psychology is a guide to the basics of human behavior and mental processes, u...

Reducere. Accept your thoughts, start living your life with Acceptance and Commitment TherapyThoughts are simply a normal part of being human, but we've all ...

Reducere. Practice self-compassion with 100 mindfulness meditations for depression The unhelpful patterns that fuel depression can become clearer, less intim...

Turn off the light. Turn off your phone. Turn off anxious thoughts. Do you have trouble getting to sleep at night? You aren't alone. There are so m...

Reducere. Meal plans and quick recipes for a healthy MIND diet Studies show that the right nutrition can help prevent and manage cognitive decline, including...

Reducere. If you are tired of traditional Project Management Practices, struggling with a high rate of project failures or looking for a "new, " "light" and ...

Are you a new or seasoned Healthcare Practitioner? Or a student in the industry ready to a launch your own business? Do you love the work you do wi...

Reducere. Have you ever been told you are chatty or fidgety at school? Do you have a constantly whirring mind? Do you 'tune out' and daydream or find it hard...

Reducere. Managing OCD with mindfulness--break the cycle of intrusive thoughts and live more peacefully People living with Obsessive-Compulsive Disorder (OCD...

Reducere. DescriptionHealth, Fitness, and Weight Loss Advice You Can Trust To stay fit over 50, you don't need to be an expert on health. You need essential,...

Do you want to be successful in your life?Do you desire to manage your emotions?Do you feel like you aren't good enough?Emotions are a huge part of...

Reducere. "A thoroughly researched and comprehensive guide for teenagers to manage their anxiety and learn to love themselves." --Kirkus Reviews10 powerful s...

Reducere. When was the last time you shut down your electronics, cleared your mind of everyday distractions and let your subconscious speak to you? In this i...

Reducere. Reduce your stress in 10 minutes or less with the practical exercises and quick strategies in The Stress Management Workbook.Learning how to manage...

Reducere. Your inner Chimp can be your best friend or your worst enemy...this is the Chimp ParadoxDo you sabotage your own happiness and success? Are you str...

Reducere. Sometimes, we let our worries take over and our thoughts begin to spiral out of control. Do you want to teach your child how to tame their anxious ...

Do you want a sexual life more emotional and interesting?This book is the perfect guide for you to feed your knowledge about Kama Sutra.Kama Sutra ...

Reducere. DescriptionAre you sick and tired of having to apologize for overreacting and for unintentionally hurting those you care about?Would you like to le...

Reducere. An in-depth and up-close look at the ONE energy principle you need to know to take care of your health simply and naturally.What is the one thing y...

Reducere. If your teen has been diagnosed with bipolar disorder--or your child's moods seem out of control--Dr. David Miklowitz can help. The bestselling aut...

Reducere. Contributor(s): Author: Emily MaroutianThe Book of Relief contains soothing passages, empowering affirmations, and simple exercises that have been ...

Reducere. The renal diet is based on foods low in sodium, potassium, and phosphorus that are rich in essential nutrients to keep the kidneys as healthy as po...

Reducere. Contributor(s): Author: Stephanie Moulton SarkisManaging attention-deficit disorder (ADD) as an adult is a constant challenge. You may notice that ...

Reducere. Do you ever feel like your mind is out of control, overwhelming you with racing thoughts, painful emotions, or impulses to endless activity? Coach ...

Reducere. Process difficult thoughts and feelings with art therapyEssential Art Therapy Exercises shows you how creating art can help ease depression, anxiet...

Reducere. DescriptionReady to give up your nursing career because it's too stressful? Please read this book first... Stressed out from juggling ever-increasi...

Reducere. LONG DESCRIPTIONPuja Thomson has drawn from her personal experience of breast cancer and on her training and skills as a health care professional, ...

Reducere. 5 Success Secrets Do you tend to buckle under pressure? Do you find yourself losing your cool in stressful situations? Do you find yourself unlucky...

Reducere. Description"In Trading Mentors, Philip Teo, a long-time associate, interviews a number of highly successful traders; not searching for the magic bu...

Tired of letting stress have a negative impact on your life? Easy. It's impossible to get through life without encountering stress. And unfortunate...

Master your mind, manage stress and boost your productivity! Mindfulness at Work For Dummies provides essential guidance for employees at all level...

The money lessons you wish you'd learned in school Personal Finance in Your 20s & 30s For Dummies helps Millennials and Zoomers like you make smart...

Create a personalized, therapeutic, yoga-based plan to heal bodily pain and get you back to living the life you deserve. If you are one of the mill...

Reducere. "Beautiful flower designs range from simple to elaborate in this stress-free coloring book. Take some new colored pencils out for a spin, choose a ...

Reducere. Defend and claim your space, say no to people, and compensate for your unique sensitivities.The world is noisy, intense, and exhausting. For some, ...

Reducere. On the Journey of Life, Do You Sometimes Wish You Had a Map? You now hold such a map in your hands-a guide through the twelve gateways of personal ...