How to Understand and Deal with Anxiety. Everything You Need to Know to Manage Anxiety, Paperback - Rasha Barrage

With information to help you understand how anxiety affects your mind and body, and practical tips - from physical, medical and therapeutic perspec...

With information to help you understand how social anxiety affects your mind and body, and practical tips - from physical, medical and therapeutic ...

With information to help you understand how depression affects your mind and body, and practical tips - from physical, medical and therapeutic pers...

With information to help you understand how stress affects your mind and body, and practical tips - from physical, medical and therapeutic perspect...

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Reducere. DescriptionHaving a pet dragon is very fun He can sit, roll over, and play...He can candle a birthday cake, lit a campfire, or so many other cool t...

Reducere. Are you tired of wasting your time and energy worrying all the time? Do you see the irrationality of constant worrying, but you can't seem to stop ...

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Reducere. The Anxiety Handbook The 7-Step Plan to Understand, Manage and Overcome Anxiety Anxiety is one of the number one mental health conditions affecting...

What is your pet actually thinking? Chances are - contrary to popular opinion - it's more than just 'Can I have some more food?'. This fascinating ...

What is your pet actually thinking? Chances are - contrary to popular opinion - it's more than just 'Can I have some more food?'. This fascinating ...

DescriptionWith 350 million people affected by severe depression worldwide, and with pharmaceutical approaches currently not working, the resurrect...

What is your pet actually thinking? Chances are - contrary to popular opinion - it's more than just 'Can I have some more food?'. This fascinating ...

What is your pet actually thinking? Chances are - contrary to popular opinion - it's more than just 'Can I have some more food?'. This fascinating ...

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Reducere. Dialectical behavior therapy, or DBT, is an evidence-based form of psychotherapy created by Dr. Marsha Linehan to treat people struggling with emot...

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Reducere. This book contains brilliant advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a g...

Reducere. Help teens take control of their anxiety through journaling Everyone experiences anxiety sometimes--it's a normal emotion just like happiness and s...

Want to take an active role in stamping out racism but don't know how best to channel your energy? Then this book is for you. With a raft of practi...

Research findings consistently show that cognitive behavioural therapy (CBT) is very effective in treating anxiety. However, many people with this ...

Reducere. Quickly reduce your anxiety symptoms-and achieve lasting wellbeing-with the simple 8-week action plan in The Mindfulness Workbook for Anxiety.Curre...

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Reducere. AUTISM REVEALED Autism is an often misunderstood condition that affects many people today. As you will soon discover, autism comes in varying degre...

Reducere. The Essential Guide to Raising Complex Kids teaches parents and professionals how to be an effective parent when raising children with ADHD, anxiet...

With this easy introductory guide to animal communication, you can leave out the guesswork and open yourself to a deeper, richer relationship with ...

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Professor Mary Wingfield is one of Ireland's foremost fertility experts, and she has helped hundreds of people to conceive over the last thirty yea...

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Follow Wendy Ward's tutorials to make a collection of comfortable and stylish garments. Wendy's style is functional but beautiful basics, and you w...

Reducere. Contributor(s): Author: Theodore PanagacosIn this step by step guide, former Management Consultant and change management expert Theodore Panagacos ...

Reducere. Anxiety and depression are the two most common emotions that plague people, causing emotional distress and feelings of inferiority, loneliness, and...

"A 'landmark book.'"--The New York Times*When the dark days of winter approach, do you feel sluggish and slow? Is it a struggle to get out of bed e...