Fu*k Fear: A Raw, Honest Guide About Showing Anxiety Who's Boss!, Paperback - Richard Kerr

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Renowned baker Richard Bertinet brings bread right up to date with his hallmark straightforward approach to achieving the perfect crumb

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Drawing on CBT, this self-help guide helps you to understand how death anxiety develops and provides guidance on how to challenge unhelpful thought...

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Stop waiting for things to change and get practical about dealing with panic and anxious thoughts.

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Reducere. Fear is a liar Learn how to overcome fear and anxiety

"T""h""e Generalized Anxiety Disorder Workbook "offers a powerful, comprehensive new approach to treating generalized anxiety disorder (GAD). If yo...

Reducere. Contributor(s): Author: Joshua FletcherAnxiety Panicking about Panic is a revolutionary, self-help book for people who suffer from the various symp...

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Reducere. Turn the tables on anxiety, stress and worry. Learn to overcome fear in practical, yet powerful ways A growing mass of people are manifesting the e...

Reducere. Contributor(s): Author: Richard KerrContribution by: Catherine LibertyAuthor: Ali Kerr "I am truly extraordinarily impressed with the Bulimia Help ...

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Player-by-player statistical timeline from modern women's elite hockey leagues, including the Premier Hockey Federation (PHF) and all players from ...

Do you have problems with anxiety? The Anxiety Survival Guide for Teens is a much-needed, go-to guide to help you finally break free from the worry...

Reducere. Imagine leaving your fear of flying behind as you travel free from anxiety and fear.Fear of flying is very real and affects millions of people. You...

Reducere. Generalized Anxiety Disorder occurs in approximately 4% of the population and is characterized by excessive uncontrollable worry about everyday thi...

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You want to be your own boss, but how do you make the right decision and make it happen?The world of work is unrecognizable from when you started y...

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In this modern world of ours, depression and anxiety are as harmful as physical health issues. This book is dedicated to enable true freedom from t...

Reducere. Contributor(s): Author: Richard a. K. LumThis book by Richard Lum, an academically trained futurist, is a practical, straight-to-the-action guide f...

The Professional Worrier explores how anxiety works and shows us how to build awareness around our worries to meet them head on.

We all know the feeling. That nervous, jittery, tense feeling that tells you that something bad is just ahead. Anxiety can be overwhelming. But the...

Reducere. Depression is a rumor, until it is reality, and then it's as if nothing else was ever real.Still, no one will believe you. I find it hard to believ...

Reducere. Knock, Knock, Who's There, Bear? A Story About Embracing Bipolar Disorder helps children understand various bipolar disorder symptoms and what to d...

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Are you nervous about giving a presentation? Do you wish you could get rid of your anxiety before an employment interview? This book is for you. iC...

This book will enable you to free yourself from the crippling effects of anxiety and to go on to a happier and more fulfilled life.Publisher: Littl...

Every golfer would like to have the perfect golf swing. And every club professional would like to be able to teach them how to acquire it. But rare...