Fit Over 50: Make Simple Choices Today for a Healthier, Happier You, Paperback - Walt Larimore

Reducere. DescriptionHealth, Fitness, and Weight Loss Advice You Can Trust To stay fit over 50, you don't need to be an expert on health. You need essential,...

Holistic advice for greater wellbeing from prominent yoga commentator and writer Michelle Moroney.

Do you need a guidebook for life?Do you struggle with how to be happy and healthy, have amazing relationships, and achieve your biggest goals and w...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Do you want to nourish your body, but don’t have the time, energy or motivation to make the necessary changes?Everyday Wellness contains twelve eas...

DescriptionExperience a year of actively being more grateful, with weekly activities and practices, plus workbook pages to fill in, and discover ho...

Harness the power of a good night's sleep.Illustrations: 70 col artworks

How the moments that make us go "Wow " can make lasting and positive improvements to our health, relationships, and everyday lives. What do you fee...

DescriptionEat, Move, Think is the essential guide to living a longer, more active, and more fulfilled life--full of answers to your most pressing ...

Reducere. The Yoga Kitchen teaches you that by eating holistic recipes you can nourish your mind, strengthen your body, and bring more balance into your life...

DescriptionThe Complete Guide to Self-Care features 100 accessible activities that help you reconnect with your body, mind, spirit, and surrounding...

Reducere. Walt Larimore Barb Larimore 978-973-8998-95-7

Begin Reading Today is a great resource for the eager reader who wants to begin reading today. When children are ready to read, they want to be abl...

Reducere. Happy Mind, Happy LifeFrom the Wall Street Journal bestselling author of Unlimited Memory comes a new book on finding happiness in life using the p...

Discover your ideal state of happiness with the powerful yet simple practices set forth in Find Your Flow.

Though we cannot change the past or control people in our lives today, we can change who we are and how we relate to others. What changes do you ne...

Reducere. Contributor(s): Author: Tom JacksonNone of these activities are repeated from the book Activities That Teach. They are all new activities. Kids lea...

Reducere. A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being.Why are we drawn to the ocea...

Beautiful lifestyle guide teaching the ancient chinese art of 'self-cultivation'

Reducere. NOSES ARE FOR BREATHING, MOUTHS ARE FOR EATING "Many people believe that taking a deep breath increases body oxygenation. The opposite is the case....

70 recipes for delicious smoothies, each one contributed by a practicing doctor representing one of a broad range of health specialisms, with each ...

DescriptionPacked with science-based insight into what it really means to 'age' and reminding us that we have far more control over how young we fe...

Bento includes over 50 quick, easy and delicious box lunch ideas for your family.

Publisher: OxyAt BooksIllustration(s): 44 black and white illustrations; 44 black and white illustrationsNumber of pages: 536Publication date: 2021...

Leading Gastroenterologist Dr Alan Desmond and Chef Bob Andrew show how to transform your health by switching to a whole-food plant-based diet in j...

Publisher: Houghton Mifflin Harcourt Publishing CompanyAuthor(s): Kristen HongNumber of pages: 352Publication date: 2022Dimensions: 178 x 228 x 21C...

Reducere. Contributor(s): Author: Crystal Zaborowski Saltrelli ChcWritten by an AADP-certified Health Coach and fellow "GPer, " this guide was created to hel...

Get Happier & Healthier Now teaches those who have been misled into believing that meds are their only solution to getting healthy if they can't st...

Reducere. Welcome to Bryson City, a small town tucked away in a fold of North Carolina's Smoky Mountains. The scenery is breathtaking, the home cooking can't...

Reducere. Fun activities that encourage positive behavior in kids ages 4 to 8 When children struggle with behavior, it's because they lack the tools to under...

Reducere. Captivating stories of how a young doctor's first year of medical practice in the Smoky Mountains shaped his practice of life and faith The little ...

Reducere. If you've always wanted easy fish recipes for your dinner but do not want to spend a ton of time in the kitchen, then keep reading ...Are you sick ...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

DescriptionAre you at your middle age- 40 years and above? Staying active throughout your life might be the only most powerful way to remain health...

Take a little happiness with you wherever you goFilled with practical tips, uplifting statements and helpful suggestions for fun activities, this b...

Reducere. Are you tired of trying hard to be happy and victorious?Are you tired of working hard at enjoying life? Then this book is for you. Victorious Emoti...

Talent is just the starting point for a successful life. It's the choices people make that take them beyond talent and propel them to extraordinary...

Reducere. Make the most of retirement with this guided, interactive bucket list packed full of ideas and prompts that will help you fill your days with meani...

Author, illustrator and comic book artist Yumi Sakugawa shares a wide range of useful and unexpected tips for looking and feeling better, streamlin...

DescriptionIt's official: singing is good for you. Singing delivers a host of physical and emotional benefits including lower heart pressure, incre...

Reducere. Feed your dog like a member of the family. Inspired by the tastiest dishes served to humans, Arden Moore brings you 50 well-balanced, nutrition-pac...

This book shows how our lives are shaped not only by the choices we make, but by the choices we have. From dating, school and university applicatio...

Reducere. Discover how mindfulness can enhance your running and make you a happier, more fulfilled person.By applying mental fitness training to your running...

Reducere. A finalist for a Books for a Better Life Award, this eye-opening, must-read book arms parents with the information they need to make informed decis...

A relatable, interactive, and funny exploration of algorithms, those essential building blocks of computer science--and of everyday life--from the ...

Reducere. The 5-minute way to meditate and reflect every day A regular meditation practice helps inspire calm and positivity in the midst of our busy modern ...

Reducere. When Walt Larimore, MD, moved his young family to Kissimmee, Florida, to start a small-town medical practice in 1985, he had no idea he was embarki...

When it comes to natural medicines, such as herbs, vitamins, and dietary supplements, you want to make sure you're getting the truth about what wor...

Reducere. Since infancy, he's suffered an impaired leg from Polio, but Mac Wiseman had too much backbone not to succeed. He worked twice as hard as other App...