The Book of Relief: Passages and Exercises to Relieve Negative Emotion and Create More Ease in the Body, Paperback - Emily Maroutian

Reducere. Contributor(s): Author: Emily MaroutianThe Book of Relief contains soothing passages, empowering affirmations, and simple exercises that have been ...

Reducere. Description"In Case Nobody Told You" contains over one hundred insightful passages filled with wisdom and encouragement. The topics range from care...

Reducere. Help teens take control of their anxiety through journaling Everyone experiences anxiety sometimes--it's a normal emotion just like happiness and s...

A comprehensive guide to emotional blockages in the energy body and their physical manifestations - Details how emotional trauma, long-term stress,...

This book offers simple meditation techniques to awaken healing energies in the body and mind. Using Buddhist principles as a basis, Tulku Thondup ...

Reducere. Stop stressing--fast Five-minute stress relief solutionsRelieve stress in a matter of minutes with these handy exercises. 5-Minute Stress Relief de...

Reducere. The internationally renowned Jungian analyst Lopez-Pedraza diagnoses the psychological illness at the core of modern society--the loss of embodied ...

Reducere. Do you feel too sensitive for this world?Are you at the mercy of your emotions, overwhelmed by your environment, and easily triggered by other peop...

Reducere. DescriptionDo you feel too sensitive for this world?Are you at the mercy of your emotions, overwhelmed by your environment, and easily triggered by...

Reducere. Do you feel too sensitive for this world?Are you at the mercy of your emotions, overwhelmed by your environment, and easily triggered by other peop...

Reducere. Find the motivation to achieve your goals with this yearlong journal With the right balance of motivation and dedication, you can achieve whatever ...

Reducere. 32 Actionable Pain Relief Techniques, Exercises & MORE... - BONUS Opportunity Available Inside - Do you struggle with Sciatica Pain? Does Sciatica ...

A revolutionary 21-day yoga and mindfulness plan to help free you from the anxieties and worries of modern life.Thrive Through Yoga is a revolution...

Reducere. DescriptionThirty is a collection of more than two hundred and thirty quotes, advice, and lessons composed by writer, philosopher Emily Maroutian. ...

Publisher: Voyageur PressIllustration(s): 50 coloring pagesNumber of pages: 128Publication date: 2022Dimensions: 217 x 253 x 12Cover type: Paperbac...

Publisher: Hay House UK LtdAuthor(s): Dr. Daniel, DC FensterNumber of pages: 240Publication date: 2020Dimensions: 229 x 153 x 22Cover type: Paperba...

Reducere. The new standard in fitness books, featuring hundreds of at-home stretches and exercises. At last, the first complete, fully illustrated compendium...

Healing Ourselves Whole will give you the tools you need to clean your emotional house from top to bottom, complete with journal prompts and access...

Reducere. Ease and prevent back pain with low-impact workouts that strengthen and heal Discover how you can use exercise to more effectively manage your back...

Reducere. Relationships. They have their ups and downs, happy moments and sad moments, obstacles and challenges. No relationship is perfect and nearly every ...

Acclaimed oral health expert and wellness pioneer, Dr. Gerry Curatola, explores the bi-directional relationship between the health of your mouth an...

Publisher: Rowman & LittlefieldAuthor(s): Jason R. KarpIllustration(s): Illustrations, unspecified; TablesNumber of pages: 172Publication date: 202...

Reducere. Express yourself with sugar skulls, flowers, henna designs, and more! Art isn't just for hanging on walls--you can be your own canvas! Express your...

Reducere. Fall asleep, stay asleep, wake up rested--proven strategies for beating insomnia.Make your bed and actually sleep in it. The Book of Sleep provides...

Do-In is an ancient traditional exercise for the cultivation of physical health, mental serenity, and spirituality. Over the last 5, 000 years, it ...

Reducere. Overcome negative thought patterns, reduce stress, and live a worry-free life.Overthinking is the biggest cause of unhappiness. Don't get stuck in ...

Reducere. Confronted by a crisis in black American leadership, state-sanctioned violence against black communities, and colorblind laws that trap black Ameri...

Reducere. Drawing your own comics has never been easier Create Comics: A Sketchbook gives you all the tools to get started creating your own comic world by c...

Reducere. "Age-old wisdom presented in a practical, easy to understand manner that can be utilized by everyone."--Bernie Siegel, M. D., author of Love, Medic...

Are you experiencing severe forms of anxiety, stress, depression, or other forms of conditions such as chronic inflammation? Do you know there is a...

Reducere. Are you experiencing severe forms of anxiety, stress, depression, or other forms of conditions such as chronic inflammation? Do you know there is a...

Reducere. Plan your way to healthier, stronger knees at home, without special equipment. Treat Your Own Knees offers an effective and complete do-it yourself...