Dealing with Depression: Simple Ways to Get Your Life Back, Paperback - Jan Marsh M. a. (Hons) Dip Clin Psych

DescriptionDealing with Depression offers a simple, easy to follow, non-judgmental and, above all, effective exploration of depression and how to m...

Forty tried-and-tested ways to tell depression to piss off and start living your life

An accessible, comforting and practical book for anyone experiencing anxiety, from the acclaimed author of The Recovery Letters and How to Tell Dep...

Reducere. Running On Empty? Get Your Life BackSave Yourself from Burnout: A System to Get Your Life Back provides the road map of a new, easy-to-use, persona...

Reducere. Anxiety is real--but it isn't the end of your story.Dr. John Delony knows what anxiety feels like. He's walked that dark road himself, but he found...

DescriptionOur national attention is firmly focused on the growing opioid crises. We know the problem. But what is the solution for the 100 million...

Assertive and tough self help making no compromise with the reader's hang-ups. Kimberley is the founder of the School for Selling and the creator o...

Reducere. Contributor(s): Author: MR Richard L. KuhnsIllustrator: MS Jonquelyn KalmbahMorgellons and other itchy skin parasites are a life changing event whi...

Simple strategies for super-busy people to kick stress into touch, take control of their life, and become their own best friend in the process.

Easy Crystal Meditations for Purpose, Abundance, Healing, and Spiritual Connection Lower your stress levels and raise your frequency with crystal m...

Reducere. Do you freak out at small things? Do you yell at people when you don't mean to? Do anxiety and depression sometimes get the better of you? Are you ...

This handy book is full of simple ways to reduce your carbon footprint. From tips on creating a more eco-friendly home and ways to reduce your plas...

Reducere. An inspiring and empowering guide to managing the daily work and pressure of diabetes management Living with diabetes is non-stop, 24 hours a day. ...

Reducere. Do you suffer from horrible pain in the nerves of the lower back, legs and feet? If this is the case, you may be suffering from sciatica.This is a ...

Reducere. Eliminate Your Workload and Reach Prosperity Running a business right is not about working hard or long hours; it's about working smart. So many bu...

DescriptionIf you have ever dreamed of having your own calm, tranquil and beautifully designed Japanese garden space at your home then '11 Simple W...

A REFRESHINGLY SIMPLE GUIDE TO RECOVER YOUR LIFE!In Get Your Life Back, New York Times bestselling author John Eldredge provides a practical, simpl...

A new self-help title blending the very best techniques from a range of evidence-based therapies, including CBT, ACT, DBT, compassion and mindfulne...

A beautifully illustrated, irreverent guide to breaking out of the anxious thought patterns that hold us back.Publisher: Andrews McMeel PublishingA...

What if depression weren't a disorder occurring on its own but was rather a kind of signpost pointing at tangible things you needed to change in yo...

Reducere. Dealing with a Sociopath explains how to interact with someone who lies, cheats, manipulates and exploits. If you have no choice but to engage with...

Reducere. *Amazon BEST SELLER *Special Limited Time Price* WHY YOU NEED THIS BOOK Getting your ex back isn't hard IF you know the proper steps to take. "How ...

Reducere. We live in soul-scorching times. The 24-7 onslaught of contemporary life--with its never-ending feed of global tragedies, demands for our attention...

Publisher: Luminis Books, IncorporatedAuthor(s): Kelly HenthorneNumber of pages: 96Publication date: 2011Dimensions: 134 x 191 x 5Cover type: Paper...

Reducere. Are you worried about your teen's behavior, decision-making, or life direction but feel powerless to help them change? Are your attempts at communi...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Clare Balding, TV presenter, sportswoman, bestselling author and national treasure spent her childhood falling off and getting back in the saddle. ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Not feeling that great about getting older these days? Aging gracefully can be even more difficult when you're not open to seeing what's still poss...

Reducere. Put down the tissues baby girl, you are a beautiful ball of energy that has life to experience. If you implement all of the strategies and gifts th...

Reducere. It Is Never Too Late to Live the Life God Has for YouThe twenty-first century commodity is time. But until we understand how God sees and uses time...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Have you lost hope and wonder how or if you will get your life back?Stroke affects 800, 000 people yearly, but that's just a statistic. Someone you...

If you have had a cancer diagnosis you will probably have been told that exercise is beneficial at all stages, but not how to do this, what is safe...

Publisher: Shambhala Publications IncAuthor(s): April Pulley SayreIllustration(s): COLOR PHOTOS THROUGHOUTNumber of pages: 224Publication date: 201...

Reducere. Have you ever wondered why companies such as Apple, Disney, eBay, and Starbucks succeeded? What common factors did they--and most other successful ...

Reducere. Discover How You Can Overcome Bipolar Disorder And Transform Your Life Forever You really can have more stability, fewer mood swings, and live a ha...

Reducere. Would you like to improve your relationships and learn how to recognize the triggers behind your emotions? Would you like to learn how to manage yo...

Reducere. Would you like to improve your relationships and learn how to recognize the triggers behind your emotions? Would you like to learn how to manage yo...

Reducere. An essential guide to navigating the complexities of professional relationships, offering a series of lessons on workplace psychology. The result i...

Reducere. Informative...Practical...Interactive...Encouraging...Powerful Live Your Life with COPD - 52 Weeks of Health, Happiness, and Hope is your comprehen...

Reducere. A busy and hectic life can profoundly affect your ability to get a good night's rest. And it's even more difficult to feel relaxed when you stay aw...