Mind-Body Intelligence: How to Manage Your Mind Using Biofeedback & Mindfulness, Paperback - Glyn Blackett

Reducere. Do you ever feel like your mind is out of control, overwhelming you with racing thoughts, painful emotions, or impulses to endless activity? Coach ...

Reducere. Tired of that constant sense of anxiety that prevents you from living freely and seems to suffocate you, though you feel you can't get rid of it? T...

Reducere. This book is a must-have for people that will undergo or are currently recovering from a vitrectomy surgery--especially those that had a retinal de...

Reducere. 739Your body is an intelligent system with a self protective mechanism and the capacity to self-correct (heal itself). Learning how to stimulate yo...

Reducere. We all worry about things from time to time, but some of us just can't seem to stop expecting the worst--even when our expectations are very unlike...

DescriptionBreak the cycle of anxious thinking and rumination that keeps you up at night. With this much-needed guide, you'll learn to quiet your m...

You Are The Presence That Witnesses The Voice, But You Are Not The Voice. Knowing This Allows You To Observe What Your Inner Voice Is Doing And Thi...

Reducere. From a world-class coach and teacher comes a practical guide for cultivating a truly sustainable mindfulness practiceMindfulness can feel like swim...

Reducere. Enter the world of nature's herbal kingdom filled with enchanted aromatic blends that soothe body, mind and spirit. As you enter this private encha...

Reducere. The Peace of Mind Core Curriculum for Grades 1 and 2, second edition, includes 32 step-by-step, weekly lessons integrating Mindfulness, Social Emot...

Reducere. Natural Remedies. A Guide to Preparing and Using Plants & Herbs to Heal Your Body & Mind Discover the magic of natural remedies and their wonderful...

Reducere. This easy self-help guide will aid you to implement impactful social-psychological techniques which go beyond mere words and gain intimate access a...

An enthralling exploration that upends the prevailing view of consciousness and demonstrates how intelligence is literally embedded in the palms of...

Reducere. If you are sitting with any chronic health condition, concerned with further deterioration, looking to move away from the palliative suggestions of...

Reducere. Contributor(s): Author: Vanita DahiaArtist: Kev HowlettAlchemy of the Mind Alchemy of the mind offers an engaging and informative look happy and sa...

Reducere. Artists have always known intuitively what science is just beginning to discover: that creating a visual image through any medium can produce physi...

Reducere. DescriptionEmpower Yourself Through Living In the Present Moment and Letting Go With MindfulnessModern society is filled with distractions such as ...

Reducere. The Alexander Technique (AT) is a remarkably simple but powerful method for learning to skillfully control how your brain and body interact, allowi...

Reducere. Warning: This is not a typical self-care book. It's a 12-week course that is meant to help you transform your life from the inside out. This practi...

Reducere. Enter the world of nature's herbal kingdom filled with enchanted aromatic blends that soothe body, mind and spirit. As you enter this private encha...

Reducere. The ultimate guide to harnessing the body's energy for health and wellness Our bodies are surrounded by and filled with powerful streams of energy ...

A thorough analysis of the Clean Language technique that can be applied to a variety of mind and body therapies. Through numerous theories and prac...

Publisher: Octopus Publishing GroupAuthor(s): Annie BurdickIllustration(s): 80 Halftones, colorNumber of pages: 160Publication date: 2022Dimensions...

Reducere. Do you want to discover your true self?Do you want to increase Health, Wealth & Love?Can you benefit from increased spiritual connection?In this bo...

Reducere. Used by trained practitioners around the world, the Mace Method is a powerful tool for emotional healing that is having remarkable effects on peopl...

The inner critic is the voice inside our heads reminding us that we are never "good enough." It's behind the insidious thoughts that can make us se...

Reducere. Cure sadness, anxiety, depression, adrenal fatigue, leaky gut, inflammation, burnout, health issues, mood and sex problems with powerful nutrition,...

Trade paperback. A ten-year-anniversary edition of this radical and influential interjection on combating disease, pain and illness. Draws on inspi...

Reducere. Taking Charge of Your Life One Breath at a Time: A Comprehensive Guide to the Ultimate Breathing Techniques & How to Unleash Your Full Potential By...

Do you want to be successful in your life?Do you desire to manage your emotions?Do you feel like you aren't good enough?Emotions are a huge part of...

Reducere. Do you want to know what to look for when a manipulative person comes your way? Would you like to gain a better understanding their methods to avoi...

Reducere. DescriptionIn the last fifteen years or so, scientists have discovered some remarkable new facts about the human brain and mind. The first is that ...

How do you get out of your own way and perform at your very best?Mind without Mind is about unlocking your greatest asset - your mind.The search be...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Silent Mind Golf removes the mystery behind the mental prowess that lies at the heart of peak performance.

Reducere. Whatever your age or background, you can harness your brain's amazing flexibility to overhaul your life. As long as you are willing to put in the t...

Reducere. The Easyway Method has brilliantly transformed lives all over the world. The message is: you don't need alcohol; you don't need cigarettes; and you...

The world of yoga is astonishingly rich in its array of schools and practices. Yet as diverse as they seem, they share a common aim: the discovery ...

THE SUNDAY TIMES BESTSELLER The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind mainta...

Reducere. Without asking questions, you can imagine who he is and what he does in his spare time. Looking at his face, you will determine how he feels and wh...

Reducere. So much hurt, anger, and frustration......the blame and shame that just won't stop.Why is it so difficult to manage these emotions?The constant rep...

Reducere. So much hurt, anger, and frustration......the blame and shame that just won't stop.Why is it so difficult to manage these emotions?The constant rep...

Calm Your Anxious Mind includes Scripture promises, thoughtful reflections, and prayer prompts to help you find the peace you long for in an uncert...

Publisher: Simon & SchusterAuthor(s): Alison, MS, LPC SeponaraIllustration(s): 10 2-C images thru-outNumber of pages: 256Publication date: 2022Dime...

Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this 3-step guide to improving your mental habits--using...

Are you struggling to quieten your mind and nourish your body in a fast-paced city? Perhaps you're feeling disconnected, burnt-out and anxious? You...

All new, never-before-published? from the author of the phenomenal bestseller The Power of Your Subconscious Mind. When Dr. Joseph Murphy wrote his...

Reducere. Learn Yoga in Your Own Home Yoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instruct...

Reducere. "Body Language, Reading People and Mind Reading Secrets" is a book that provides you with the ability to read body language, predict behavior and i...

The first fitness program to combine the benefits of mindfulness with the amazingly fast, effective results of high-intensity interval training (HI...