Injury-Free Running. Your Illustrated Guide to Biomechanics, Gait Analysis, and Injury Prevention, Paperback - Tom Michaud

This no-nonsense guide shows you how an understanding of anatomy and biomechanics, coupled with the latest strengthening exercises and rehab protoc...

An illustrated guide to anatomy and biomechanics for aerialists who want to optimize their performance and train safely Specifically designed for a...

Part sport and part exercise, running boosts health, longevity and mental well-being. However, running is a demanding activity that can potentially...

When The Anatomy of Stretching was originally published, it was the first book to cover the topic of anatomy and physiology for stretching and flex...

Reducere. DescriptionHave you ever wondered if it is truly possible to run pain and injury free?Do you yearn for the day that you will be able to enjoy the m...

Step into Dr. Jordan Metzl's office if you want to run faster, stronger, and pain-free. Whether you're a new runner training for your first race or...

This text provides a comprehensive, practical, evidence-based guide to the field. It covers each stage of therehabilitation process from initial as...

This book is a must for any physical therapist involved in the treatment of patients, athletes, or indeed anyone who may present with any type of s...

Reducere. The revised edition of the bestselling ChiRunning, a groundbreaking program from ultra-marathoner and nationally-known coach Danny Dreyer, that tea...

Reducere. Go the distance--your guide to smart, healthy running for life Love to run and want to keep at it for life? Stay on track over the years with Keep ...

Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest tec...

Reducere. Older Yet Faster (book with illustrations and photos, and online lesson and exercise videos) is a manual for teaching runners how to transition to ...

Publisher: Hatherleigh Press, U.S.Author(s): Stewart SmithNumber of pages: 192Publication date: 2017Dimensions: 177 x 228 x 14Cover type: Paperback...

Reducere. Foot pain and injuries can thwart even the most experienced athletes. Foot expert and ultra runner John Vonhof discredits the conventional wisdom o...

Reducere. Get the book that covers what you need to know about foot care, including footwear, prevention, and treatment. Hiking, backpacking, running, walkin...

Uses anecdotal examples from the author's own patients and experiences in order to discuss injury-prevention, treatment, and recovery. In this book...

Build Your Own Bulletproof Body offers a challenging, stimulating and accessible program of bodyweight exercises to help you overcome those nigglin...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Sport Injury Prevention Anatomy provides an in-depth look at common athletic injuries and the best exercises and training protocols to reduce their...

Reducere. From Concussions or mTBi to traumatic brain injury, this book will be your best guide in learning about TBI scientifically and practically, so you ...

THE ULTIMATE DIY TAPING GUIDE OF EVERYDAY INJURIES AND AILMENTS INCLUDES OVER 200 STEP-BY-STEP PHOTOS Widely used by physical therapists, chiroprac...

Running Mechanics and Gait Analysis With Online Video is the premier resource for running mechanics and injury prevention. Referencing over 250 pee...

Make the fullest possible recovery after neurological injury with this definitive guide--by a doctor and spinal cord injury survivor who's been the...

Publisher: Taylor & Francis LtdIllustration(s): 3 Line drawings, black and white; 1 Tables, black and white; 3 Illustrations, black and white; 3 Li...

Examines the key factors at play in the reduction and prevention of injury to athletes at all levels of sport. This book includes full colour seque...

Reducere. Unleash the Power of Your CoreThe term core stability has been overhyped and misconstrued, leading people astray with endless crunches and swinging...

Reducere. Benjamin Franklin AwardSomeone you love has suffered a brain injury. The doctors can not yet make a prognosis. Every brain injury is unique and unp...

Reducere. In The ACL Solution, you'll find close to 50 ACL-specific exercises designed by Dr. Myklebust, a physical therapist for the Norwegian national wome...

The Anatomy of Sports Injuries is for every sports player or fitness enthusiast who has been injured and would like to know what the injury involve...

Publisher: Hatherleigh Press, U.S.Author(s): Joseph McConkeyNumber of pages: 224Publication date: 2022Dimensions: 149 x 229 x 16Cover type: Paperba...

Named one of the Best Books of 2014 by NPR As seen on The Today Show A hand-drawn path to inner peaceYour Illustrated Guide to Becoming One with th...

Intended for use by those planning and delivering care to adult and paediatric patients with traumatic brain injuries, a holistic and multidiscipli...

Description"Bulletproof hamstrings" are hamstrings that are pain-free and resistant to injury - and you can have them too - Bulletproof Your Hamstr...

This volume interrogates settled ways of thinking about the seemingly interminable conflict between religious and secular values in our world today...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. With an increasing number of Australian military personnel being diagnosed with post-traumatic stress disorder, this collection of insightful essay...

Publisher: Johns Hopkins University PressIllustration(s): 3 Illustrations, black and white; 8 Line drawings, black and whiteNumber of pages: 256Col...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Andrew Tillyard had a full and active life until a vehicle crash changed it all. He sustained a serious head injury and was airlifted to the hospit...

Reducere. Moral Injury has been called the "signature wound" of today's wars. It is also as old as the human record of war, as evidenced in the ancient war e...