Tactical Mobility. The Comprehensive Training & Fitness Guide for Increased Performance & Injury Prevention, Paperback - Stewart Smith

Publisher: Hatherleigh Press, U.S.Author(s): Stewart SmithNumber of pages: 192Publication date: 2017Dimensions: 177 x 228 x 14Cover type: Paperback...

An illustrated guide to anatomy and biomechanics for aerialists who want to optimize their performance and train safely Specifically designed for a...

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THE ULTIMATE DIY TAPING GUIDE OF EVERYDAY INJURIES AND AILMENTS INCLUDES OVER 200 STEP-BY-STEP PHOTOS Widely used by physical therapists, chiroprac...

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Kinesiology taping on human athletes is all the rage: widely used by physical therapists, chiropractors, and personal trainers, we see it on Olympi...

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Examines the key factors at play in the reduction and prevention of injury to athletes at all levels of sport. This book includes full colour seque...

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Contained within this manual are a myriad of bodyweight exercises along with numerous variations to make the exercises easier or more difficult. Al...

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Build Your Own Bulletproof Body offers a challenging, stimulating and accessible program of bodyweight exercises to help you overcome those nigglin...