Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention, Paperback - Jay Dicharry

Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest tec...

This text provides a comprehensive, practical, evidence-based guide to the field. It covers each stage of therehabilitation process from initial as...

Publisher: Hatherleigh Press, U.S.Author(s): Stewart SmithNumber of pages: 192Publication date: 2017Dimensions: 177 x 228 x 14Cover type: Paperback...

An illustrated guide to anatomy and biomechanics for aerialists who want to optimize their performance and train safely Specifically designed for a...

DescriptionDovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill At...

This no-nonsense guide shows you how an understanding of anatomy and biomechanics, coupled with the latest strengthening exercises and rehab protoc...

Reducere. Based on new research in exercise physiology, author and running expert Matt Fitzgerald introduces a first-of-its-kind training strategy that he's ...

Publisher: Hatherleigh Press, U.S.Author(s): Joseph McConkeyNumber of pages: 224Publication date: 2022Dimensions: 149 x 229 x 16Cover type: Paperba...

Reducere. Foot pain and injuries can thwart even the most experienced athletes. Foot expert and ultra runner John Vonhof discredits the conventional wisdom o...

Sport Injury Prevention Anatomy provides an in-depth look at common athletic injuries and the best exercises and training protocols to reduce their...

Reducere. Get the book that covers what you need to know about foot care, including footwear, prevention, and treatment. Hiking, backpacking, running, walkin...

THE ULTIMATE DIY TAPING GUIDE OF EVERYDAY INJURIES AND AILMENTS INCLUDES OVER 200 STEP-BY-STEP PHOTOS Widely used by physical therapists, chiroprac...

Reducere. In The ACL Solution, you'll find close to 50 ACL-specific exercises designed by Dr. Myklebust, a physical therapist for the Norwegian national wome...

Build Your Own Bulletproof Body offers a challenging, stimulating and accessible program of bodyweight exercises to help you overcome those nigglin...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

When The Anatomy of Stretching was originally published, it was the first book to cover the topic of anatomy and physiology for stretching and flex...

Reducere. "Despite our perfect and ingenious human design, everyone--regardless of gender, age, ethnicity, sport or athletic skill--develops muscular and pos...

A COMPREHENSIVE RESISTANCE BAND PROGRAM FOR RECOVERING FROM INJURY AND STAYING PAIN-FREE AND HEALTHY Ranging in intensity from super easy to extrem...

This book is a must for any physical therapist involved in the treatment of patients, athletes, or indeed anyone who may present with any type of s...

Reducere. "Despite our perfect and ingenious human design, everyone--regardless of gender, age, ethnicity, sport or athletic skill--develops muscular and pos...

"Not Your Average 5K is a highly readable and engaging book that will have you BELIEVING you can do a 5K in eight weeks and provides a roadmap with...

DescriptionUnleash Your True Athletic Potential is based on the groundbreaking True Athletic Potential Program designed by author Julianne Soviero....

Are you a health care professional or someone interested in disease control? If yes, then, this book is for you. The author provides a simplistic g...

This rich ELL resource helps content and ESOL teachers collaboratively help struggling ELs meet today's rigorous content standards using research-b...

Reverse the effects of aging and maintain optimal health for life through the revolutionary 6 Keys program by New York Times bestselling author Jil...

Professional hockey player Mike Greenza was a first-round draft pick out of Cornell University, full of youth, talent, and unlimited potential. Mid...

Reducere. This book is for you if your life is a series of shattered dreams. This book is for you if you have no dreams at all. It's for you if you've bought...

Discover the educational power of puzzle-based learning. Understand the principles of effective game design, the power of well-crafted narratives a...

Take your athletic performance to the next level with these nutritious, simple, and convenient recipes. This new cookbook is an indispensable resou...

Building a business requires more than just a good product and talented people; it requires you to take a hard look at how you show up as a leader....

Reducere. DescriptionLearn how to restore your body's balance by tapping into its built-in healing mechanisms. In this revised guide, chiropractor and ordain...

SPECIALIZED EXERCISES FOR INJURY REHABILITATION: A Manual for Health Professionals is a book for kinesiologists, exercise therapists, and physical ...

Reducere. DescriptionOffering a unique approach to spiritual integration and self-mastery, Merlin's Handbook for Seekers and Starseeds presents techniques to...

Reducere. Contributor(s): Author: Yvette JacksonAuthor: Veronica McDermottWhat if your next faculty meeting began with this question: What are the strengths ...

Reducere. STEP INTO THE NON-IMPACT, TOTAL-BODY BENEFITS OF WATER EXERCISEOnce used primarily for rehabilitation, water exercise has been proven to build stre...

Publisher: Random House USA IncAuthor(s): Latha (Latha Jay) JayNumber of pages: 128Publication date: 2022Dimensions: 153 x 203 x 12Cover type: Pape...

Reducere. In these pages, renowned medical doctor and spiritual teacher Bernie Siegel demonstrates how science and spirituality interact and how you can tap ...

More than 100 fresh, nutritious Mediterranean-style recipes and tips on how to set aside time to mindfully savor each meal, combining healthy food ...

A lifeline for healthcare workers in the midst of moral pain during the COVID-19 crisisOn the front line of the COVID-19 response are thousands of ...