Master Your Core: A Science-Based Guide to Achieve Peak Performance and Resilience to Injury, Paperback - Bohdanna Zazulak

Reducere. Unleash the Power of Your CoreThe term core stability has been overhyped and misconstrued, leading people astray with endless crunches and swinging...

Reducere. Do you have a complex technical job, like a software developer, scientist, lawyer, engineer, policy writer, economist or medical researcher?Master ...

Zero-Based Budgeting (ZBB) is making a comeback and has made it to the top of the list of most adopted management tools among executives in leading...

Reducere. Embrace the Scandinavian style of childrearing: practical, egalitarian, and free from outdated myths. Expectant parents will be relieved to hear: P...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Heal painful joints, prevent injuries, and rebuild your body from the ground up.Most middle-aged fitness enthusiasts and athletes have been dragged...

Reducere. Contributor(s): Author: Robert CheekeWith: Vanessa EspinozaCo-authored by plant-based athletes with more than 35 years' combined experience, Robert...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. The only research-based guide for connecting a plant-based diet with peak athletic performance, featuring interviews with professional athletes who...

Faced with a threat or uncertainty, you have two options: #1. It is what it is. I can't do much about it. I will wait and see what happens. Or wors...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

"It's time to soar into your next position mentally, emotionally, professionally, and spiritually..." Positioned to Prevail: A Woman's Guide to Ach...

Contributor(s): Author: Mark CucuzzellaThe first running book by a leading pioneering running doctor and athlete, creator of the Air Force's Effici...

Reducere. Experience The Wonders That The Uninhibited Mind Can Do For Your Mental and Physical Health Today Are you having trouble with focusing? Is it hard ...

Publisher: Victory Belt PublishingAuthor(s): Alan AragonNumber of pages: 288Publication date: 2022Dimensions: 190 x 231 x 31Cover type: Paperback /...

Contributor(s): Author: Dr Bobby Hoffman**"Finally Evidence-based research on motivation that's written in an engaging, humorous, easy-to-read styl...

Description"Dr. Cucuzzella is the most complete runner I know. . . . Most important, he aims to improve the fitness and well-being of all, from the...

DescriptionA recent estimate suggests that employees endure a staggering 55 million meetings a day in the United States. This tremendous time inves...

Reducere. Marcus Buckingham's books have guided millions to become top performers in everything they do by focusing on their strengths. In Go Put Your Streng...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Updated and expanded with more than 80 pages of new content Improve your athletic performance, extend your athletic career, treat stiffness and ach...

Learn how to manage your most difficult feelings and build the emotional strength you need to create the life of your dreams. ​ Sadness, shame, hel...

In this groundbreaking book, Charles Fishman uniquely develops a results-based accountability (RBA) into the framework of structural family therapy...

This no-nonsense guide shows you how an understanding of anatomy and biomechanics, coupled with the latest strengthening exercises and rehab protoc...

Reducere. With Time to Spare: The Ultimate Guide to Peak Performance for Entrepreneurs, Adults with ADHD and other Creative Geniuses by Linda Walker holds no...

Reducere. Now updated! The new edition of this best-selling guide uses science to tackle some of the most important decisions facing new parents--from sleep ...

Imagine Having a Strong, Flat Stomach for the Rest of Your LifeNow that you've passed the half century mark is your energy sagging like your waistl...

DescriptionThis ultimate stretching guide will help runners of all abilities run further, avoid injuries and improve their pace. Stretching is an i...

Reducere. DescriptionWriting a rubric that can accurately evaluate student work can be tricky. Rather than a single right or wrong answer, rubrics leave room...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. About this book: A chainsaw is arguably the most effective tool a person can use to fell trees and clear brush. They're effective, efficient, porta...

Reducere. If you find yourself talking about health and fitness, but never achieving your goal, take heart?you're not alone. Research shows that in spite of ...

Velocity-Based Training takes an in-depth look at the science of VBT as well as its programming and application. Strength coaches, personal trainer...

Reducere. Discover the Perfect Tools to Easily Unlock Your Dormant Power of Discipline and Achieve Anything You Want.Failure is an illusion because there is ...

Reducere. Daddy Caddy On the Bag: Coach Your Child to Peak Golf Performance will help you bring out the best in your child through golf. This second edition ...

Sorry, you can't actually "train your brain." But you can force it to adapt, grow, and perform to it's full potential. The brain is the seat of our...

This timely volume challenges the ongoing underrepresentation of Latina women in science, technology, engineering and mathematics (STEM), and highl...

Reducere. The Crooked Rim motivates, inspires and empowers all readers with practical tools and strategies to master their own mindset, strengthen personal r...

Reducere. The Crooked Rim motivates, inspires and empowers all readers with practical tools and strategies to master their own mindset, strengthen personal r...

Reducere. Do You Want to Be Financially Well?Your Journey to Financial Wellness: A Simple Guide to Help You Achieve Success provides basic money management s...