ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running, Paperback - Danny Dreyer

Reducere. The revised edition of the bestselling ChiRunning, a groundbreaking program from ultra-marathoner and nationally-known coach Danny Dreyer, that tea...

M s de 24 millones de personas corren en los Estados Unidos solo, pero un 65 por ciento tendr que dejar de hacerlo al menos una vez este a o debido...

Part sport and part exercise, running boosts health, longevity and mental well-being. However, running is a demanding activity that can potentially...

Reducere. Known as the father of the science of positive psychology, Martin Seligman draws on more than twenty years of clinical research to demonstrate to p...

Reducere. Imagine a company where people love coming to work and are highly productive on a daily basis. Imagine a company whose top executives, in a quest t...

Reducere. Contributor(s): Author: Mike Busch A&p/Ia"There's a dirty little secret about aviation maintenance: it often breaks aircraft instead of fixing them...

Reducere. All of us yearn to be creative, but few of us feel we truly are. In this fun-to-read, energy-packed guide to stimulating our ingenuity, Hendricks p...

Reducere. What would it mean for your coaching if you got right to the heart of the matter - every time?You can. Learn rarely taught tips and concepts that w...

Reducere. The New York Times bestselling book coauthored by the Nobel Prize winner who discovered telomerase and telomeres' role in the aging process and the...

DescriptionPickles have been considered a health food for centuries. FACT: Cleopatra credited pickles as contributing to her health and legendary b...

How can the world we live in and see, touch, hear, and smell, the world of living things, people, consciousness, free will, meaning, and value - ho...

Reducere. Type-2 diabetes is fast reaching epidemic proportions in the U.S. More that 17 million Americans have been diagnosed with the disorder and an estim...

Reducere. DescriptionToday's employers know that savvy job-seekers are capable of Oscar winning performances during interviews. But how can they separate the...

High-Focus Drawing is an exciting and challenging new approach to figure drawing from one of America's most celebrated illustrators. Designed for s...

DescriptionA practical and spiritual guide for working moms to learn how to have more by doing less. This is a book for working women and mothers w...

This no-nonsense guide shows you how an understanding of anatomy and biomechanics, coupled with the latest strengthening exercises and rehab protoc...

Reducere. DescriptionHave you ever wondered if it is truly possible to run pain and injury free?Do you yearn for the day that you will be able to enjoy the m...

Reducere. DescriptionThe revolutionary guide that challenged businesses around the world to stop selling to their buyers and start answering their questions ...

DescriptionHigh-Focus Drawing is an exciting and challenging new approach to figure drawing from one of America's most celebrated illustrators. Des...

A groundbreaking book exploring the little-known yet critical connections between anxiety and grief, with practical strategies for healing that fol...

Reducere. Imagine a dog who listens to you, comes to you, follows you, and looks to you for guidance. This ideal relationship is possible with the techniques...

Noted empowerment coach Margaret Lynch Raniere introduces the hidden power of the four lower 'empowerment' chakras - root, sacral, solar plexus, he...

Reducere. This book is for everyone who is suffering from the disease of addiction or who cares about someone who is: for addicts, their families and friends...

Reducere. Go the distance--your guide to smart, healthy running for life Love to run and want to keep at it for life? Stay on track over the years with Keep ...

Step into Dr. Jordan Metzl's office if you want to run faster, stronger, and pain-free. Whether you're a new runner training for your first race or...

Reducere. Older Yet Faster (book with illustrations and photos, and online lesson and exercise videos) is a manual for teaching runners how to transition to ...

Intended for use by those planning and delivering care to adult and paediatric patients with traumatic brain injuries, a holistic and multidiscipli...

A fiery, intersectional guide for activists and witches alike, Revolutionary Witchcraft is an empowered introduction to the history and practice of...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Uses anecdotal examples from the author's own patients and experiences in order to discuss injury-prevention, treatment, and recovery. In this book...

DescriptionThe perfect run--when you are in a full flow and feeling totally unstoppable--can be elusive, but this practical expert guide, by celebr...

Reducere. Twenty experts share their advice and experience working with patients with brain injury.Brain injury survivors can THRIVE in their recovery, often...

Reducere. Welcome to Rob Sturrock's journey into parenting. Since the birth of his daughter, Rob has been passionate about being an active and present father...

Reducere. Benjamin Franklin AwardSomeone you love has suffered a brain injury. The doctors can not yet make a prognosis. Every brain injury is unique and unp...

DescriptionMillions of people are beset by addiction. Whether drugs, alcohol or behavioral addictions such as gambling and pornography, the human c...

Renowned running coach Budd Coates presents Runner's World Running on Air, a revolutionary yet simple training method based on rhythmic breathing t...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Publisher: Cool Springs PressAuthor(s): Tasha GreerIllustration(s): 200 color photosNumber of pages: 192Publication date: 2022Dimensions: 171 x 247...

Publisher: Ulysses PressAuthor(s): Jason WarnerNumber of pages: 200Publication date: 2014Dimensions: 234 x 192 x 12Cover type: Paperback / softback...

Reducere. The inner critic is the voice in our heads that whispers, whines, and needles us into poor self-esteem and self-confidence. It edits our thoughts, ...

Kyndra Holley is back again with another crave-worthy cookbook, but this time she is showing you that transitioning to dairy-free keto is anything ...

Publisher: Hatherleigh Press, U.S.Author(s): Joseph McConkeyNumber of pages: 224Publication date: 2022Dimensions: 149 x 229 x 16Cover type: Paperba...

Runners suffer one of the highest injury rates in recreational athletics. This book takes the novice and elite level runner alike through a step-by...

Reducere. Successful potty training begins with the approach that is right for your child. Is your toddler frightened of the process, afraid even to go near ...

Reducere. DescriptionA PIONEERING APPROACH TO OVERCOMING HIGH BLOOD PRESSURE If you are one of the millions of people diagnosed with highblood pressure, this...

Reducere. Contributor(s): Author: Richard KerrContribution by: Catherine LibertyAuthor: Ali Kerr "I am truly extraordinarily impressed with the Bulimia Help ...

Reducere. Author Jon Gabriel uses his own remarkable transformation--from 409 pounds to 184 pounds--to show the solution to changing the inner belief systems...

Reducere. Born on the South African veldt to a San Francisco socialite and a dashing Afrikaner, Julia "Girl" Dreyer Brigden has lived many lives. Crossing th...

Reducere. Contributor(s): Illustrator: Jack VedaAuthor: Stephanie DreyerFood or friend? Through fun animal facts and charming illustrations, "Not A Nugget" s...

You Can Start a Revolution in Your Family . . . Tonight ScreamFree Parenting is not just about lowering your voice. It's about learning to calm you...