Dr. Jordan Metzl's Running Strong: The Sports Doctor's Complete Guide to Staying Healthy and Injury-Free for Life, Paperback - Jordan Metzl

Step into Dr. Jordan Metzl's office if you want to run faster, stronger, and pain-free. Whether you're a new runner training for your first race or...

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This no-nonsense guide shows you how an understanding of anatomy and biomechanics, coupled with the latest strengthening exercises and rehab protoc...

Part sport and part exercise, running boosts health, longevity and mental well-being. However, running is a demanding activity that can potentially...

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The inspirational story of a former British soldier turned extreme adventurer who set out to run marathons in the world's most dangerous countries....

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Reducere. Hardcover Edition is printed in FULL COLOR The Sheepadoodle is a mixed-breed dog, a hybrid of the Old English Sheepdog and the Standard Poodle. Whi...

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Uses anecdotal examples from the author's own patients and experiences in order to discuss injury-prevention, treatment, and recovery. In this book...

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Both a fascinating guide to different types of beer and a fail-safe home brewer's recipe book, How to Brew Your Own Beer is perfect for beer lovers...

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Publisher: Temple Lodge PublishingAuthor(s): Eveline Daub-AmendIllustration(s): halftonesTranslator: A. R. MeussNumber of pages: 144Publication dat...

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Lifting weights as a means towards better holistic fitness. Similar to }Strong{ and }Live Well With Louise{.

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Jordan Henderson: Notes on a Season is an official club book that provides a fascinating look back at the 2019/20 campaign through a captain's-eye ...

Publisher: Penguin Putnam IncAuthor(s): Jordan (Jordan Reid) ReidNumber of pages: 144Publication date: 2022Dimensions: 185 x 229 x 14Cover type: Pa...

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Reducere. Contributor(s): Author: Mick GrantWith: John MolvarThe Youth and Teen Running Encyclopedia is the first ever complete guide for middle and long dis...

Reducere. Despite what you might have heard, triathlon running is not like typical running. The triathlon run comes after a swim and a bike, making training,...