Cognitive Behavioural Therapy (CBT)

This exciting new edition of The Philosophy of Cognitive-Behavioural Therapy (CBT) demonstrates how techniques and concepts from Socratic philosoph...

This text will show readers how to use tried and tested techniques of cognitive behavioural therapy (CBT) to overcome barriers and create the life ...

This is a short, accessible workbook offering a new approach to weight loss based on the principles of Cognitive Behavioural Therapy (CBT).Publishe...

CBT is a form of psychological therapy with a range of approaches that share a common underpinning model of the importance of cognition and behavio...

Instructional resource for mental health clinicians on using cognitive behavioural therapy with adolescents and young adults This book complements ...

This informative and straightforward book explores the emergence of motivational interviewing (MI) and cognitive behavioural therapy (CBT), with sp...

An authoritative and readily accessible wellbeing book for treating common mental health problems with Cognitive Behavioural Therapy (CBT).

A concise, introductory guide to the very common problem of panic attacks and panic disorder and how Cognitive Behavioural Therapy (CBT) can help.

Introducing essential Cognitive Behavioural Therapy (CBT) techniques, this practical workbook allows readers to explore the key principles behind C...

A concise, introductory guide aimed at those for whom a phobia has become a serious problem, showing how Cognitive Behavioural Therapy (CBT) can help.

Cognitive behavioral therapy (CBT) is a simple, effective treatment that will help you to change how you think and act and how you see yourself. Yo...

A concise, introductory guide aimed at those for whom health anxiety (or hypochondria) has become a serious problem, showing how Cognitive Behaviou...

Reducere. A CBT book to help you manage your anxiety and depression in less than two months

A bold new approach from one of the most distinguished figures in the field of cognitive behavioural therapy (CBT), seeking to stop disruptive nega...

DescriptionRetrain your thinking and your life with these simple, scientifically proven techniques Cognitive behavioral therapy, or CBT for short, ...

Description'Cognitive behaviour therapy appears to be an effective and acceptable treatment for adult out-patients with CFS. Its sufferers deserve ...

Contributor(s): Author: Jennifer GuestExplore complex emotions and enhance self-awareness with these 100 ready-to-use creative activities. The intr...

A treatment manual for delivering culturally adapted Cognitive Behavioural Therapy (CBT) for patients with PTSD and related disorders. Offering scr...

Emetophobia can have a huge impact on daily life, from avoiding certain foods and alcohol to worrying about travel, pregnancy, hygiene and caring f...

DescriptionResilience: How to Thrive and Survive in Any Situation helps you to prepare for adversity by finding healthier ways of responding to str...

With clinical vignettes, dialogue examples and 'tips for therapists' this book is key reading for CBT therapists at all levels. Each chapter outlin...

Help your child explore their emotions and work through their worries while having lots of fun with the help of this engaging activity book. Worry ...

Help your child tune in to their feelings and feel calmer while having lots of fun with the help of this engaging activity book. Calm Monsters uses...

DescriptionThe therapeutic relationship in CBT is often reduced to a cursory description of establishing warmth, genuineness and empathy in order t...

Publisher: Taylor & Francis LtdAuthor(s): Michael (London CBT Training Centre, UK) WorrellIllustration(s): 1 Illustrations, black and whiteNumber o...

Overcoming app now available via iTunes and the Google Play Store. Depression is the predominant mental health condition worldwide, affecting milli...

DescriptionReassuring and helpful strategies to guide you through your griefGrief is a natural reaction to loss, but in some cases it can be devast...

Reducere. DescriptionHow to break the circle of 'never good enough'Striving for something can be a healthy and positive attribute; it's good to aim high. But...

Research findings consistently show that cognitive behavioural therapy (CBT) is very effective in treating anxiety. However, many people with this ...

This business book is great for leaders, middle managers and entrepreneurs interested in the following categories; PERSONAL DEVELOPMENT MINDFULNESS...

Take control of your habit and your life Struggling with a gambling habit? If you feel that a 'flutter' has evolved into something out of your cont...

Description'The first of its kind, this self-help book will offer guidance, help and solace to the many sufferers of depersonalization disorder.'Da...

Publisher: John Wiley and Sons LtdAuthor(s): C BaglioniNumber of pages: 288Publication date: 2022Dimensions: 217 x 275 x 20Cover type: Paperback / ...

Everyday problems such as financial pressures, sexual and emotional problems, fidelity issues or the complications of second marriages can cause un...

DescriptionPractical help for managing distressing voice hearing experiencesHave you ever heard someone talking to you, but when you turned around ...

Reducere. This straightforward book explains how to deliver cognitive-behavioural therapy (CBT) for health anxiety in ordinary practice. Health anxiety is ve...

Cognitive Behavioural Therapy is now hugely popular as a self-help technique that has helped millions of people in the UK alone, and as an NHS-fund...

Reducere. DescriptionWhat do I do when my son or daughter appears to be hallucinating, paranoid or has stopped looking after themselves? Written for family m...

Reducere. DescriptionEating problems, including anorexia nervosa and bulimia nervosa, can have a devastating impact on sufferers as well as their friends and...

DescriptionObsessive-compulsive disorder (OCD) affects approximately one in a hundred young people, and often makes it difficult to lead happy and ...

Reducere. DescriptionA Practical Guide to Mental and Emotional Freedom Take action now and download this book for a limited time discount Feeling lost about ...

Many people suffer from feelings of stress and anxiety in their everyday lives. For people with Asperger Syndrome (AS), this stress can be particul...