An Introduction to Coping with Phobias, 2nd Edition, Paperback - Brenda Hogan

A concise, introductory guide aimed at those for whom a phobia has become a serious problem, showing how Cognitive Behavioural Therapy (CBT) can help.

Practical support for how to overcome stress

Practical support for how to overcome anxiety

An invaluable introduction to the treatment of childhood trauma using CBT from one of the UK's leading authoritiesPublisher: Little, Brown Book Gro...

Overcoming app now available via iTunes and the Google Play Store. Depression is the predominant mental health condition worldwide, affecting milli...

A concise, introductory guide to the very common problem of panic attacks and panic disorder and how Cognitive Behavioural Therapy (CBT) can help.

Learn how to cope following the death of a loved one

Reducere. DescriptionEating problems, including anorexia nervosa and bulimia nervosa, can have a devastating impact on sufferers as well as their friends and...

A concise, introductory guide aimed at those for whom health anxiety (or hypochondria) has become a serious problem, showing how Cognitive Behaviou...

Practical support for overcoming the effects of traumatic events

This new addition to the series of concise, CBT-based Introduction to Coping titles gives clear advice on understanding and coping with paranoia.Pu...

Reducere. DescriptionMany people suffer from extreme emotions with around 2% of people being diagnosed with Borderline Personality Disorder. It is a very tro...

2nd edition. An introduction to overcoming sleeping problems from one of the UK's leading experts, which describes the most effective ways of estab...

An indispensable guide offering insight and support to carers of people with depression.

Practical support for overcoming low self-esteemIllustrations: 5 b/w illustrations

Pharmacovigilance is the science and activities relating to the detection, assessment, understanding and prevention of adverse effects or any other...

Publisher: De GruyterAuthor(s): Robert NothhelferIllustration(s): 18 Illustrations, black and white; 141 Tables, black and whiteNumber of pages: 42...

Molecular Electronics is self-contained and unified in its presentation. It can be used as a textbook on nanoelectronics by graduate students and a...

Reducere. ALL YOU NEED TO KNOW ABOUT GRAPE-GROWING IN 168 PAGES. "Viticulture" is an introduction to the professional world of growing grapes for wine produc...

This new edition of Alexander Miller s highly readable introduction to contemporary metaethics provides a critical overview of the main arguments a...

This book is a fully updated and expanded new edition of An Introduction to Continental Philosophy, first published in 1996. It provides a clear, c...

First published in 1983, Literary Theory: An Introduction is probably the best-selling work of literary criticism in the world today. It propelled ...

Long-awaited revision of this best-selling book on the Arduino electronics platform (35, 000 copies sold). Readers gain an in-depth understanding o...

DescriptionTechnological changes have radically altered the ways in which people use visual images. Since the invention of photography, imagery has...

Just as health providers study disease and its prevention, understanding the causes of violent behavior and how to prevent such behavior is a basic...

A new up-to-date overview of coaching effectiveness with practical case studies to demonstrate how these techniques are applied in real businesses....

Contributor(s): Author: Scott MurrayCreate and publish your own interactive data visualization projects on the web--even if you have little or no e...

Reducere. New Edition: Astronomical Spectroscopy (3rd Edition)Nearly all information about the Universe comes from the study of light as it reaches us. Howev...

This book is based on the author's 34 years of experience as a teacher/researcher of coastal engineering and management and on recent reflections o...

A student's introduction to the sounds of English

Reducere. If you are trans, non-binary, questioning or unsure, 'Transgender 101' is the ultimate guide to help you come to terms with your gender identity an...

The main focus of the book is on computational modelling of biological and natural intelligent systems in order to develop nature inspired artifici...

DescriptionWhen Sarah Ziegel's twin boys were diagnosed with autism at the age of almost three, she found very little practical information about w...

Help your child tune in to their feelings and feel calmer while having lots of fun with the help of this engaging activity book. Calm Monsters uses...