Introduction to Coping with Panic, 2nd edition, Paperback - Charles Young

A concise, introductory guide to the very common problem of panic attacks and panic disorder and how Cognitive Behavioural Therapy (CBT) can help.

A concise, introductory guide aimed at those for whom health anxiety (or hypochondria) has become a serious problem, showing how Cognitive Behaviou...

Overcoming app now available via iTunes and the Google Play Store. Depression is the predominant mental health condition worldwide, affecting milli...

Learn how to cope following the death of a loved one

Practical support for how to overcome stress

Practical support for how to overcome anxiety

A concise, introductory guide aimed at those for whom a phobia has become a serious problem, showing how Cognitive Behavioural Therapy (CBT) can help.

Practical support for overcoming the effects of traumatic events

An invaluable introduction to the treatment of childhood trauma using CBT from one of the UK's leading authoritiesPublisher: Little, Brown Book Gro...

Reducere. DescriptionEating problems, including anorexia nervosa and bulimia nervosa, can have a devastating impact on sufferers as well as their friends and...

Co-authored by clinicians specialising in anxiety, this guide for teens struggling with panic symptoms or panic disorder uses strategies from CBT, ...

2nd edition. An introduction to overcoming sleeping problems from one of the UK's leading experts, which describes the most effective ways of estab...

An indispensable guide offering insight and support to carers of people with depression.

This new addition to the series of concise, CBT-based Introduction to Coping titles gives clear advice on understanding and coping with paranoia.Pu...

Reducere. DescriptionMany people suffer from extreme emotions with around 2% of people being diagnosed with Borderline Personality Disorder. It is a very tro...

Publisher: De GruyterAuthor(s): Robert NothhelferIllustration(s): 18 Illustrations, black and white; 141 Tables, black and whiteNumber of pages: 42...

Long-awaited revision of this best-selling book on the Arduino electronics platform (35, 000 copies sold). Readers gain an in-depth understanding o...

Reducere. Newly updated, Don't Panic: ) will prepare you to handle legal issues you'll encounter in your business and creative work. This book is used in col...

This book is based on the author's 34 years of experience as a teacher/researcher of coastal engineering and management and on recent reflections o...

A student's introduction to the sounds of English

Reducere. If you are trans, non-binary, questioning or unsure, 'Transgender 101' is the ultimate guide to help you come to terms with your gender identity an...

Practical support for overcoming low self-esteemIllustrations: 5 b/w illustrations

DescriptionWhen Sarah Ziegel's twin boys were diagnosed with autism at the age of almost three, she found very little practical information about w...

Help your child tune in to their feelings and feel calmer while having lots of fun with the help of this engaging activity book. Calm Monsters uses...

Reducere. Hey, God? Yes, Charles. is a rare narrative of the beauty of life and the endlessness of love, all told from the perspective of intimate, humorous ...

Pharmacovigilance is the science and activities relating to the detection, assessment, understanding and prevention of adverse effects or any other...

Reducere. Those who have already discovered the ease of teaching with the recently updated second edition of Suzi Zimmerman's Introduction to Theatre Arts, V...

Help your child explore their emotions and work through their worries while having lots of fun with the help of this engaging activity book. Worry ...

The original edition of Introduction to Nuclear and Particle Physics was used with great success for single-semester courses on nuclear and particl...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

She's not a doctor or an academic, but over a seven-year period, she has experienced 371 panic attacks (and counting), and learnt a thing or two al...

What exactly are words? Are they the things that get listed in dictionaries, or are they the basic units of sentence structure? Andrew Carstairs-Mc...

Molecular Electronics is self-contained and unified in its presentation. It can be used as a textbook on nanoelectronics by graduate students and a...

Children's Encounters with Death, Bereavement, and Coping is a very well researched document and well written by an impressive cadre of scholars......

From a pioneer in experimental economics, an expanded and updated edition of a textbook that brings economic experiments into the classroomEconomic...

Reducere. I Can't Believe It's Not Better is a collection of stories, essays, advice, and drawings from writer and comedian Monica Heisey. Created to help yo...

DescriptionIf you're ready to build a large network system, this handy excerpt from Ethernet: The Definitive Guide, Second Edition gets you up to s...

Reducere. Bamber says BEAR TRAP is not an expos , not a tell-all tale. Instead, he says it's a book about the human drama of watching a venerable global ins...

Reducere. ALL YOU NEED TO KNOW ABOUT GRAPE-GROWING IN 168 PAGES. "Viticulture" is an introduction to the professional world of growing grapes for wine produc...

DescriptionThis concise, accessible, market-leading textbook brings together the wide-ranging fundamentals students need to understand rocks and mi...

Reducere. The Best Horse Coloring Book *Note: this is a 2nd Edition and contains most of the 1st Edition illustrations - many of these have been revised and ...