Overcoming Distressing Voices, 2nd Edition, Paperback - Mark Hayward

DescriptionPractical help for managing distressing voice hearing experiencesHave you ever heard someone talking to you, but when you turned around ...

Providing guidance that helps students practice and troubleshoot their exam technique, these books send them into their exam with the confidence to...

DescriptionReassuring and helpful strategies to guide you through your griefGrief is a natural reaction to loss, but in some cases it can be devast...

Description'Cognitive behaviour therapy appears to be an effective and acceptable treatment for adult out-patients with CFS. Its sufferers deserve ...

A self-help guide using Cognitive Behavioural Therapy techniques

Reducere. Is Misophonia Ruining Your Life? The 2nd edition includes recent research of brain imaging studies and physical response studies of individuals whe...

Everyday problems such as financial pressures, sexual and emotional problems, fidelity issues or the complications of second marriages can cause un...

A new edition of a classic Overcoming title that helps you find ways to live well despite long term pain issues, using techniques from CBT.

All the help you need to conquer your sleep problems and start living life to the fullPublisher: Little, Brown Book GroupAuthor(s): Colin A. EspieI...

The bestselling self-help treatment manual based on proven cognitive behavioural therapy techniquesPublisher: Little, Brown Book GroupAuthor(s): Ro...

A new edition of a bestselling guide to boosting your confidence and changing your life for the better

How to manage your weight without resorting to quick-fix solutions

DescriptionHIGHLY COMMENDED for the British Medical Awards book prize for Popular MedicinePractical help for managing the after-effects of traumaTr...

In 1947, grocer Johnny Lombardi went on air for the first time to share the sounds of "sunny Italy" with the radio listeners of Toronto. Meanwhile,...

A new edition of an Overcoming title offering support for people having paranoid or suspicious thoughts.Publisher: Little, Brown Book GroupAuthor(s...

Take control of your habit and your life Struggling with a gambling habit? If you feel that a 'flutter' has evolved into something out of your cont...

The updated new edition of the bestselling self-help guide Overcoming Social Anxiety and Shyness

A new edition of a bestselling guide to taking control of your anger and improving your quality of life

Reducere. DescriptionHow to break the circle of 'never good enough'Striving for something can be a healthy and positive attribute; it's good to aim high. But...

Feel like your mood and energy levels are dictating your life? Learn to take controlPublisher: Little, Brown Book GroupAuthor(s): FRCPsych, Profess...

Description'The first of its kind, this self-help book will offer guidance, help and solace to the many sufferers of depersonalization disorder.'Da...

The first edition of this highly successful book received praise from many practioners in the field of language and learning difficulties. "Any pra...

Reducere. DescriptionGuide to Civil War Nashville (2nd Edition) takes you on a 50-mile tour of 25 historical sites defining the Battle of Nashville and the U...

Reducere. Improve shot power, increase on-court speed and agility, and outlast the opposition with Complete Conditioning for Tennis, the most comprehensive t...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Publisher: Pearson Education LimitedAuthor(s): Mark RoulstonNumber of pages: 400Collection: Big EnglishPublication date: 2018Dimensions: 228 x 277 ...

A life-affirming and diverse anthology compiled by activist Jonny Benjamin, sharing 101 key figures' experiences of living with mental health condi...

This Courseware package consist out of two publications, PRINCE2(R) 2017 Edition Foundation Courseware English - 2nd reviewed edition (ISBN: 978 94...

Publisher: John Wiley and Sons LtdAuthor(s): J. Mark CraigNumber of pages: 224Publication date: 2022Dimensions: 170 x 243 x 13Cover type: Paperback...

This title is endorsed by Cambridge Assessment International Education to support the full syllabus for examination from 2023.

Reducere. A young blind girl tells how she adapts and functions with her disability and how she does not let it stand in her way of living her life as best s...

A life-affirming and diverse anthology compiled by activist Jonny Benjamin, sharing 101 key figures' experiences of living with mental health condi...

Reducere. Turn the tables on anxiety, stress and worry. Learn to overcome fear in practical, yet powerful ways A growing mass of people are manifesting the e...

Contributor(s): Author: Mark TesslerMark Tessler's highly praised, comprehensive, and balanced history of the Israeli-Palestinian conflict from the...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Updated and expanded 2nd edition of the Amazon best-selling book: The Rookie's Guide to Options. Wolfinger teaches readers how to use the versatile...

A practical guide to the symbols and rituals of Freemasonry as a path of spiritual development and self-realizationPublisher: Inner Traditions Bear...

Reducere. Break free by exposing the lies of a rejection mindset. Everyone experiences rejection in their life, but few are equipped to overthrow a rejection...

Overcoming app now available via iTunes and the Google Play Store. Up to 44 in every 1000 adults suffer from a condition known as Generalised Anxie...

Reducere. This book features the teachings and training methods of Granmaster Gin Foon Mark. Grandmaster Mark's legacy is Kwang Sai Jook Lum Southern Praying...

Publisher: HarperCollinsAuthor(s): Mark RozzoNumber of pages: 464Publication date: 2022Dimensions: 163 x 237 x 40Cover type: HardbackRedescopera fa...

Reducere. You know there's a battle, but do you know how to fight it?In this follow-up to his bestselling book The Adversary, Mark Bubeck combines pastoral h...

Publisher: Management PocketbooksAuthor(s): Max A. EggertNumber of pages: 128Publication date: 2011Dimensions: 153 x 109 x 8Cover type: Paperback /...

Publisher: Management PocketbooksAuthor(s): Andy VassNumber of pages: 128Publication date: 2011Dimensions: 104 x 149 x 8Cover type: Paperback / sof...