Overcoming Obstacles in CBT

Life's inconveniences can often lead to seasons of discouragement that can linger for what seems like an eternity. Perhaps you have experienced cha...

Reducere. Bull routinely impressed his family, friends, and teachers with his ability to control his emotions and anger. He was always upbeat and looked at t...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Two leading thinkers engage in a landmark conversation about human emotions and the pursuit of psychological fulfillment At their first meeting, a ...

Reducere. DescriptionAre you endlessly trying to improve your employees' customer service skills, but getting so-so results? There may be a culprit that you'...

"Come to me, all who labor and are heavy laden, and I will give you rest." - Matthew 11: 28The world is full of things that undermine our faith. To...

Reducere. "Come to me, all who labor and are heavy laden, and I will give you rest." - Matthew 11: 28The world is full of things that undermine our faith. To...

Frustrating obstacles appear in every weight loss journey. Plateaus, overeating, slow weight loss, emotional eating, and weight gain are a few of t...

What's stealing your joy? Are you dealing with marriage problems, painful relationships, disobedient children, health concerns, financial struggles...

Through time-tested teachings and exercises, The Meditator's Dilemma shows you how to deepen your meditation practice while cultivating ease and de...

Publisher: John Wiley and Sons LtdAuthor(s): D PoveyNumber of pages: 240Publication date: 2022Dimensions: 148 x 214 x 17Cover type: Paperback / sof...

Some of us feel anxious from time to time, but for one in six people in the UK chronic depression can become unbearable and severely disrupt everyd...

The CEO of Founders Space, one of the world's leading startup incubators and accelerators, prepares entrepreneurs to avoid disastrous mistakes, sur...

Getting to Commitment offers understanding, inspiration, and a concrete plan of action for any woman, man, or couple who is ready to tackle the eig...

"Useful for students who want to stop procrastinating, do better in school, and accomplish more." --Booklist Procrastinating is a habit that can hi...

Reducere. Do you wonder what is keeping you from a successful life? Are you striving in vain to make the six figure income you've always wanted? Is life pass...

Reducere. People with harm OCD-a form of obsessive-compulsive disorder (OCD)-suffer from violent, unwanted thoughts and a crippling fear of harming others. T...

Reducere. Discover How You Can Overcome Your Mental Illnesses Naturally, Without The Need For Pills Or Pharmaceutical Drugs!Do you suffer from mental health ...

Reducere. Cognitive Behavioral Therapy (CBT) has been shown to be effective for treating mental health problems such as anxiety and depression in individuals...

A practical and supportive guide to dealing with OCD that will help you transform your daily life using cognitive behavioral therapy.

Don't let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (...

Feel like your mood and energy levels are dictating your life? Learn to take controlPublisher: Little, Brown Book GroupAuthor(s): FRCPsych, Profess...

Reducere. This book contains brilliant advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a g...

Reducere. DescriptionThe Seller's Challenge: How Top Performers Master Deal-Killing Obstacles in B2B SalesThere is a common question that troubles all seller...

Reducere. This book is a must read for those in the hospitality and travel industry (both students and professionals) and general readers who want to better ...

Incorporating insights from ten authors from six countries (Brunei, China, Indonesia, Malaysia, the Philippines and Vietnam), this book provides a ...

Publisher: Random House CanadaAuthor(s): Paul PalangoNumber of pages: 320Publication date: 2022Dimensions: 154 x 230 x 50Cover type: Paperback / so...

THE PRACTICAL WAY TO THE BEST RESULTS. Do you want to find out how CBT can help you achieve your goals? Do you want to challenge and change your ne...

Reducere. Leah Jung is passionate about Parkour. A dedicated Christian, she has one secret, disabling trauma-a fear of one specific move in the sport she cal...

After a war breaks out, what factors influence the warring parties' decisions about whether to talk to their enemy, and when may their position on ...

Using CBT in General Practice, second edition is essential reading for all GPs, who must now offer CBT as a treatment option. The book provides the...

Reducere. In his second poetry collection, Luke Hankins continues to engage profound questions of being and the nature of human experience in the aftermath o...

Reducere. DescriptionIf recent history has taught us anything, it's that nobody goes through life unscathed--no matter how rich, how smart, how talented, or ...

Adversity Quotient: Turning Obstacles Into Opportunities, Paperback

This book responds to the common objections to alternative business structures, describes the opportunities that such structures offer, exposes how...

Reducere. In 1971, Claire Lieber experienced a break with reality. After a high school orchestra trip to Texas, Claire began a rapid decline into sleeplessne...

Reducere. In 1971, Claire Lieber experienced a break with reality. After a high school orchestra trip to Texas, Claire began a rapid decline into sleeplessne...

DescriptionResilience: How to Thrive and Survive in Any Situation helps you to prepare for adversity by finding healthier ways of responding to str...

To be used alongside the complementary workbook, Challenge Your OCD! this adaptable CBT programme gives young people with ASD the tools they need t...

Introduction. Part 1: Theoretical and Conceptual Foundations. Models of Resistance. Resistance to Procedure. Part 2: Dimensions of Resistance. Vali...

After the unexpected end of her decades-long marriage, Sonia Choquette relocated to a Paris still reeling from the Charlie Hebdo massacre. Together...

A companion journal to Joyce Meyer's book, Healing the Soul of a Woman.Publisher: Little, Brown & CompanyAuthor(s): Joyce MeyerNumber of pages: 160...

Publisher: UCL PressAuthor(s): Peter C. SchulzeIllustration(s): 36 Illustrations, colorPublication date: 2022Dimensions: 156 x 233 x 30Cover type: ...

Mindshift reveals how we can overcome stereotypes and preconceived ideas about what is possible for us to learn and become. At a time when we are c...

Outsmart the traps that are holding you back from success Trap Tales is your guide to avoiding the seven obstacles that ensnare people every day. W...

Reducere. Contributor(s): Author: Ralph G. TurnbullMay this message stab the conscience, revive the discouraged and bring the vision of the glory and the gre...

Reducere. Contributor(s): Author: John WhiteA police car rolls up in front of your house--with your son in the back seat. A voice on the phone says your daug...

Emotional dependence is a personality disorder in which a low self-worth individual continually seeks safety in other individuals or in external va...