Introduction to Coping with Depression, 2nd Edition, Paperback - Lee Brosan

Overcoming app now available via iTunes and the Google Play Store. Depression is the predominant mental health condition worldwide, affecting milli...

Practical support for how to overcome stress

Practical support for how to overcome anxiety

A concise, introductory guide to the very common problem of panic attacks and panic disorder and how Cognitive Behavioural Therapy (CBT) can help.

Learn how to cope following the death of a loved one

A concise, introductory guide aimed at those for whom health anxiety (or hypochondria) has become a serious problem, showing how Cognitive Behaviou...

A concise, introductory guide aimed at those for whom a phobia has become a serious problem, showing how Cognitive Behavioural Therapy (CBT) can help.

Reducere. DescriptionMany people suffer from extreme emotions with around 2% of people being diagnosed with Borderline Personality Disorder. It is a very tro...

An indispensable guide offering insight and support to carers of people with depression.

Practical support for overcoming the effects of traumatic events

An invaluable introduction to the treatment of childhood trauma using CBT from one of the UK's leading authoritiesPublisher: Little, Brown Book Gro...

Reducere. DescriptionEating problems, including anorexia nervosa and bulimia nervosa, can have a devastating impact on sufferers as well as their friends and...

2nd edition. An introduction to overcoming sleeping problems from one of the UK's leading experts, which describes the most effective ways of estab...

This new addition to the series of concise, CBT-based Introduction to Coping titles gives clear advice on understanding and coping with paranoia.Pu...

Publisher: De GruyterAuthor(s): Robert NothhelferIllustration(s): 18 Illustrations, black and white; 141 Tables, black and whiteNumber of pages: 42...

A sympathetic and practical guide to identifying, understanding and overcoming the problems associated with a traumatic birth.

Reducere. Are you tired of wasting your time and energy worrying all the time? Do you see the irrationality of constant worrying, but you can't seem to stop ...

Long-awaited revision of this best-selling book on the Arduino electronics platform (35, 000 copies sold). Readers gain an in-depth understanding o...

An average of 1400 people call the South African Depression and Anxiety Suicide Helpline every day. And those are just the people who know it exist...

Each year more than 17 million Americans suffer from a depressive illness, yet few suffer in solitude. How You Can Survive When They're Depressed e...

This book is based on the author's 34 years of experience as a teacher/researcher of coastal engineering and management and on recent reflections o...

Reducere. "This portrait of many months recovering has much to teach the physicians as well as lay readers. The condition she struggled with is neither rare ...

A student's introduction to the sounds of English

Today's super high-performance bikes are the most potent vehicles ever sold to the public and they demand advanced riding skills. This is the perfe...

Reducere. If you are trans, non-binary, questioning or unsure, 'Transgender 101' is the ultimate guide to help you come to terms with your gender identity an...

Reducere. Mental health and wellness should start long before anxiety and depression symptoms emerge. It's much easier and more effective to be proactive wit...

Reducere. If you suffer from a chronic medical condition like cancer, HIV, diabetes, asthma, or hypertension, you know how hard it can be to perform all the ...

Practical support for overcoming low self-esteemIllustrations: 5 b/w illustrations

DescriptionWhen Sarah Ziegel's twin boys were diagnosed with autism at the age of almost three, she found very little practical information about w...

Help your child tune in to their feelings and feel calmer while having lots of fun with the help of this engaging activity book. Calm Monsters uses...

Pharmacovigilance is the science and activities relating to the detection, assessment, understanding and prevention of adverse effects or any other...