Anxiety & Depression

DescriptionWith 350 million people affected by severe depression worldwide, and with pharmaceutical approaches currently not working, the resurrect...

Reducere. Have you found yourself fall victim to PTSD, Anxiety, Depression, Panic Disorder, Low Self-Esteem and frequent Breakdowns? Are you a prisoner in yo...

Publisher: SAGE Publications IncNumber of pages: 296Collection: Banff Conference on Behavioral Science SeriesPublication date: 1995Dimensions: 152 ...

Reducere. "Self-Talk for Stress, Anxiety and Depression" will help you get rid of the negative self-talk and programming that are the cause of most stress an...

An accessible, straightforward guide to the issues and challenges commonly faced by children and young people who suffer with anxiety and depressio...

Anxiety and depression affect over 10% of the population. They can become debilitating conditions if not managed carefully so there are thousands o...

Reducere. The simple, untold truth about anxiety and depression is that they are habits of insecurity--and, like all habits, they can be broken. In this new ...

Reducere. The opposite of depression is not happiness. It's wellness. In It's Time, author Elaine Quinn affirms that you can release the pain and disability ...

Reducere. You Can Live in Peace! When it comes to victims, anxiety, depression, PTSD, and grief do not discriminate. These afflictions oppress so many indivi...

Emotional balance is within your reach--when you cultivate the intelligence of both your body and mind. Bo Forbes, a psychologist and yoga teacher,...

Publisher: Destiny Image IncorporatedAuthor(s): Julie WinterNumber of pages: 258Publication date: 2017Dimensions: 161 x 237 x 22Cover type: Hardbac...

Publisher: Taylor & Francis LtdAuthor(s): Andrew (University of Pennsylvania (Emeritus), United States) BeckIllustration(s): 2 Line drawings, black...

Publisher: John Wiley & Sons IncAuthor(s): L SmithNumber of pages: 288Publication date: 2022Dimensions: 205 x 254 x 22Cover type: Paperback / softb...

Publisher: Jessica Kingsley PublishersAuthor(s): Rebecca AvernIllustration(s): 11 black and white illustrationsNumber of pages: 256Publication date...

Andrew Salter's Conditioned Reflex Therapy introduced behavior therapy as well as many specific techniques still used today, including methods for ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. CBT for Teens teaches teens how to untangle the negative thoughts, emotions, and behaviors that can trick them into feeling anxious or sad and make...

Reducere. DescriptionIf you're struggling with anxiety and/or depression, you've likely tried a laundry list of things to feel better. Do your efforts often ...

Reducere. Cognitive Behavioral Therapy (CBT) has been shown to be effective for treating mental health problems such as anxiety and depression in individuals...

Reducere. Tackle anxiety and take control of your life with practical strategies for men Discover how you can better cope with and manage your stress and anx...

Reducere. Every year nearly 400, 000 women approximately 15 percent of all new mothers face postpartum disorders. Postpartum depression is the most common co...

Reducere. At this moment, you may feel as if nothing can free you from the shackles of depression and because of this helplessness, you end up living in deni...

Reducere. DescriptionThe bad news is that approximately 40 million people between the ages of 18 and 54 are currently dealing with some form of anxiety that ...

Reducere. Do you find yourself lying awake in bed during the night, stricken with worry or anxiety? Do you wish to learn how to communicate better with other...

Reducere. Kate Allan, author of the bestselling You Can Do All Things takes her comforting illustrations and encouraging words to the next level, offering th...

What if everything you thought you knew about anxiety and depression was wrong? What if, instead of mental illnesses or emotional disorders, anxiet...

A step by step programme, underpinned by the latest scientific evidence, to improve your mental resilience and protect your brain health for the lo...

Reducere. Contributor(s): Author: Pacific Post Partum Support SocietyRevised for the seventh edition, and called a "gem" by Mothering magazine, our book has ...

Reducere. Mindfulness, drawings and meditationsFans of Furiously Happy by Jenny Lawson, Hyperbole and a Half by Allie Brosh, Introvert Doodles by Maureen Mar...

Do Christians sometimes suffer from anxiety or depression? You bet they do Statistics show that more than 40 million Americans suffer from an anxie...

Don't let anxiety and depression keep you from living life to the fullest.If you suffer from co-occurring anxiety and depression, you may experienc...

Reducere. A CBT book to help you manage your anxiety and depression in less than two months

Reducere. Are the troubles of modern life getting to you?The solution to your troubles is contained in the wisdom of the ancients.Stoicism is a philosophy th...

Reducere. Do you suffer from frequent bouts of severe depression or anxiety? Do you feel that you are weak, needy and/or incompetent? Are you seriously looki...

Reducere. Anxiety and depression are the two most common emotions that plague people, causing emotional distress and feelings of inferiority, loneliness, and...

Reducere. By the end of this guide, you will have the knowledge necessary to find a qualified Reiki practitioner or even practice it on yourself with excelle...

Reducere. When life's troubles overwhelm you and you feel yourself slipping into depression or filled with anxiety, find your peace in God. Take comfort in k...

Reducere. A proven-effective CBT approach to help you break the cycle of repetitive negative thinkingIf you suffer from anxiety or depression, chances are yo...

Find lasting freedom from difficult emotions with skills grounded in cognitive behavioral therapy (CBT) and emotional schema therapy.If you struggl...

Practicing psychiatrist Gregory Scott Brown believes that mental health begins with actionable self-care.The Self-Healing Mind is a holistic approa...

Reducere. "Learn how to feel good at every level by reading this book!" - Dave Asprey, founder of Bulletproof and NY Times bestselling authorIt's a more dang...

If you're ready to retrain your brain to overcome the barriers that stand between you and happiness, then you should read this book Do you absolute...

Reducere. Mental health and wellness should start long before anxiety and depression symptoms emerge. It's much easier and more effective to be proactive wit...

Reducere. READY TO FEEL LIKE YOUR NORMAL SELF AGAIN? Depersonalization & derealization are the third most common mental health symptoms next to anxiety & dep...

Reducere. Many Christians have felt the guilt of anxiety and depression because those struggles have been perceived as moral failure or lack of faith. BREATH...

Reducere. Chronic pain and inflammation is a terrible condition to live with. Still, as everything has shown, there is hope in the incredible power that the ...

Reducere. Depression, Anxiety, and the Child of God is a book that has been long overdue. It is a book that takes the taboo out of being a Christian and suff...

Reducere. This book shows clinicians how to use Interpersonal Reconstructive Therapy (IRT) to change maladaptive patterns regarding safety and threat in trea...

Reducere. Confront Depression, Anxiety, Grief, and Loss Through PoetryAre the usual depression books helping you find a path to healing? No? Try this poetry ...

Reducere. Have you ever felt the need to understand your fears? Has Trauma and anxiety held you back for long? Do you want to live life on the edge with no b...

Reducere. DescriptionA miracle plant that can be used to alleviate pain, cure depression & anxiety including, morphine and opiate addictions. Guess this plan...

Publisher: Hay House UK LtdAuthor(s): Dr. Daniel, DC FensterNumber of pages: 240Publication date: 2020Dimensions: 229 x 153 x 22Cover type: Paperba...

Reducere. Are you tired of wasting your time and energy worrying all the time? Do you see the irrationality of constant worrying, but you can't seem to stop ...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

DescriptionA lifelong runner's groundbreaking guide to fighting depression and anxiety, one run at a time Everyone knows that running builds strong...

Reducere. "Poignant, accessible, helpful, hilarious (often snort-out-loud hilarious), and 100% relevant to the problems that people struggle with every day."...

Reducere. Contributor(s): Author: Michelle BalgeWhat do you do when you're trapped in your mind? When you can't escape the feelings of depression and fear?A ...

Finding Betty is a memoir of Helen Stanley's life from the day she married to her divorce spanning 23 years. The chapters take you through a proces...

You Are 1 Click Away From Discovering How You Can Drastically Stop Relying On Medication To Treat Various Ailments By Making The Most Of The Infini...

In this modern world of ours, depression and anxiety are as harmful as physical health issues. This book is dedicated to enable true freedom from t...

Reducere. An honest and inspiring memoir of a young women battling psychosis, depression and anxietyThe story is of a women who experiences mental health bro...

Reducere. This book contains brilliant advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a g...

Reducere. Emotional awareness is not something that we are taught in school and it is rarely even understood by our parents. We live in a society where even ...

DescriptionMany people experience feelings of depression or anxiety at different times in life. For some, daily occurrences cause difficulties in c...

DescriptionHave you ever felt the need to understand your fears? Has Trauma and anxiety held you back for long? Do you want to live life on the edg...

DescriptionMental and emotional disorders have reached epidemic levels in Western societies. Self-doubt, panic attacks, anxiety disorders, and pers...

Have you ever wanted relief from feeling discouraged? worried? irritated? locked in habits that ultimately harm you? These negative states--depress...

Reducere. This is the ultimate self-help book in that it presents material related to weathering the "storms" of anxiety, depression, and stress in a clear, ...

DescriptionOffering breakthrough and effective holistic methods to manage and reduce depression and anxiety naturally from a leading naturopathic d...

Reducere. Mental illness loves to tell lies. One of those lies is that you really should be able to manage what you're struggling with. Pastor and psychother...