Emotional Mastery for Adults with Aspergers: Practical Techniques to Work with Anger, Anxiety and Depression, Paperback - Leslie Burby

Reducere. Emotional awareness is not something that we are taught in school and it is rarely even understood by our parents. We live in a society where even ...

Reducere. Would you like to heal from anxiety, anger, depression, stress, panic attacks, addictions, emotional trauma?Here is the ultimate self-guide on the ...

Reducere. Discover emotional healing power in a few drops of essential oil.You may already know essential oils can help heal your body-but what about your em...

Reducere. The biggest misconception around emotional healing that keeps people going in circles for years or even decades is that it is an intellectual activ...

Reducere. Do you freak out at small things? Do you yell at people when you don't mean to? Do anxiety and depression sometimes get the better of you? Are you ...

Reducere. Description"Complex PTSD for Beginners: an Easy Guide, " hopes to be a source of information and inspiration for anyone experiencing PTSD or Comple...

Reducere. Do you wish you could flip a switch and shut off the negative thoughts?Do you want to eliminate the triggers causing anxiety, panic attacks, and yo...

Reducere. Overcome anxiety and embrace your emotional wellbeing with this ultimate DBT workbook for adults.Do you often struggle with persistent feelings of ...

Reducere. Overcome anxiety and embrace your emotional wellbeing with this ultimate DBT workbook for adults.Do you often struggle with persistent feelings of ...

DescriptionWith 350 million people affected by severe depression worldwide, and with pharmaceutical approaches currently not working, the resurrect...

Reducere. Feel overwhelmed by your thoughts? Are you Struggling with anxiety and phobias about the tasks you need to complete on a weekly basis? Do you want ...

Reducere. At this moment, you may feel as if nothing can free you from the shackles of depression and because of this helplessness, you end up living in deni...

Publisher: New Harbinger PublicationsAuthor(s): Kelsey Torgerson DunnNumber of pages: 160Publication date: 2022Dimensions: 152 x 202 x 16Cover type...

Reducere. "Self-Talk for Stress, Anxiety and Depression" will help you get rid of the negative self-talk and programming that are the cause of most stress an...

Reducere. Are you tired of wasting your time and energy worrying all the time? Do you see the irrationality of constant worrying, but you can't seem to stop ...

Reducere. Contributor(s): Author: Dr Kenneth E. RobersonDo you have Asperger's Syndrome or know someone who does? Are you looking for a reference guide about...

Reducere. The simple, untold truth about anxiety and depression is that they are habits of insecurity--and, like all habits, they can be broken. In this new ...

Emotional balance is within your reach--when you cultivate the intelligence of both your body and mind. Bo Forbes, a psychologist and yoga teacher,...

Reducere. There is a spiritual battle going on against our minds daily. Without addressing this spiritual battle with the Power of God, we'll find that our e...

Reducere. The opposite of depression is not happiness. It's wellness. In It's Time, author Elaine Quinn affirms that you can release the pain and disability ...

Reducere. Anxiety and depression are the two most common emotions that plague people, causing emotional distress and feelings of inferiority, loneliness, and...

Have you ever wanted relief from feeling discouraged? worried? irritated? locked in habits that ultimately harm you? These negative states--depress...

Reducere. This new mood management toolbox brings together the powers of mindfulness, CBT, and positive psychology for teens to take control of their distres...

Reducere. Have you ever felt the need to understand your fears? Has Trauma and anxiety held you back for long? Do you want to live life on the edge with no b...

DescriptionHave you ever felt the need to understand your fears? Has Trauma and anxiety held you back for long? Do you want to live life on the edg...

Reducere. This is a guided journal intended to take on a journey of Self-love, Mental health, and Mindfulness. Journaling is a creative way to document your ...

Reducere. A busy and hectic life can profoundly affect your ability to get a good night's rest. And it's even more difficult to feel relaxed when you stay aw...

Reducere. A teen version of the #1 Bestselling Coping Skills for Kids Workbook, this version is written specifically with a tween/teen audience (age 11) in m...

Reducere. This book shows clinicians how to use Interpersonal Reconstructive Therapy (IRT) to change maladaptive patterns regarding safety and threat in trea...

CBT Workbook to Deal with Stress, Anxiety, Anger, Control Mood, Learn New Behaviors & Regulate Emotions Working on homework assignments between ses...

Reducere. CBT Workbook to Deal with Stress, Anxiety, Anger, Control Mood, Learn New Behaviors & Regulate Emotions Working on homework assignments between ses...